McKenzie Joyner : Sprouting-Vitality

Home
United States
Boise, ID
McKenzie Joyner : Sprouting-Vitality

I help the multi-passionate modern day woman create a life full of abundance. My goal is to empower you to live a life you love and love the life you live!

Teaching them how to create nutrient dense meals, move their bodies mindfully, work passionately & book pinterest worthy travel along the way! As a Nutritionist, Private Chef, Yoga Instructor & Doula, I’ve dedicated my life to the pursuit of wellness. What started as my personal journey has now evolved into a mission to help so many others take control of how they feel every day. I’m on a never-ending quest to learn the science behind living a well rounded, aligned life and share it with you in simple ways that make a difference.

12/18/2025

✨ Introducing Idaho’s ONLY Vichy Shower Experience
🔖 Save for the next time you are wanting a unique spa experience!
➡️ Send to a friend, family member, your favorite spa visiting pal who’d love to check this fabulous place out in town!
📌
🚿Imagine lying comfortably on a warm treatment table as a gentle rain of heated water cascades over your body… melting away stress, soothing sore muscles, and leaving your skin nourished, radiant, and deeply restored.
✨This is the magic of a Vichy shower — a luxurious European hydrotherapy ritual inspired by the famed wellness town of Vichy, France. Using a suspended bar with 8 cascading shower heads, warm water flows rhythmically over the body, with customizable pressure, temperature, and placement to create a deeply therapeutic, full-body experience.
💫 Why it’s so incredible:
💆‍♀️ Deep relaxation + stress relief
🔥 Muscle recovery & joint relief
🌿 Improved circulation & detoxification
✨ Hydrated, glowing skin
🧘‍♀️ A full sensory reset for body & mind
💕More than a treatment, this experience aligns you with the natural elements—
💧 Water cleanses and soothes
🔥 Fire (heat + essential oils) energizes
🌬 Air brings breath and mental clarity
🌱 Earth grounds the body in stillness
✨ Space creates calm, openness, and inner harmony
🧖🏻‍♀️ It’s indulgent, restorative, and completely one-of-a-kind — and yes, it beautifully aligns with Aveda’s elemental roots.
⁉️ Would you love to experience this unique and one-of-a-kind Vichy shower?!
Visit Boise, Boise, Idaho, Unique Spa Experience, Vichy Shower, One Of A Kind, Self Care Treatment, Aveda, Take Care Of You, Spa Treatment, Bucket List Experience, We are Maven Boise, Health and Wellness, Treat Yourself

12/12/2025

✨ BOISE’S MOST UNIQUE ELEVATED SUSHI EXPERIENCE!!
🔖 Save for the next time you are craving fresh and flavorful sushi 🍱
➡️ Send to a friend, family member, your favorite unique experience loving pal who’d love to check this NEW spot out in 📌 Boise, Idaho!
✅ Follow for all your bucket list itineraries, fabulous food features, unique stays & adventure getaways!  🍣 Welcome to — the only place in Boise offering a true Omakase experience… and your newest must-try for elevated dining.
🇯🇵From the moment you walk in, it feels like you’ve stepped off the streets of Boise and straight into an intimate sushi bar in Japan.  And there’s a reason for that 👇
🔥The Raibu team has been training in San Francisco with some of the BEST in the sushi world.
⭐️The owner comes from Michelin-recognized restaurants — and you can taste that level of craftsmanship, precision, and passion in every bite.
✨ We experienced their 13-course omakase (which literally means “I’ll leave it to you”) and Chef Bruno blew us away… “Ask for the Bruno special it’s still my favorite bite of the night! Each course was seasonal, intentional, and unforgettable:
💚 Real fresh-ground wasabi (yes… real wasabi!) 🍣 Nigiri so flavorful you don’t even need soy sauce 🐟 Melt-in-your-mouth fish that felt like butter 🔥 Japanese-style wood-fired meats 🍶 A full wine, beer, and sake menu to pair with each moment
👌🏻 Every roll… every slice… every detail was perfection. 🙌🏻 Boise finally has the world-class sushi spot we’ve all been waiting for.

📍 1304 W Fort St, Boise, ID
📝 Raibu is officially in my Top 5 restaurants in Boise, and honestly? It might be climbing even higher.
🗓️ If you love sushi — or if you’re ready to try the most elevated dining experience in town — do yourself a favor and MAKE A RESERVATION.
‼️Welcome to Raibu. You’re going to love it.
⁉️ Have you had the chance to check out Boise’s Newest & Most Elevated Sushi Restaurant yet?!
Visit Boise, Visit Idaho, Boise, Idaho, Elevated Sushi, New Sushi Restaurant, Omakase Experience, Boise Foodie, Boise Food, Idaho Eats, Treasure Valley, Boise’s Best

12/11/2025

✨ Introducing Women’s Arc Physiotherapy — Meridian’s New Home for Women’s Ortho-Pelvic Care
🔖 Save for the next time you are needing a little ortho or pelvic floor care.
➡️ Send to a friend, family member, any woman who would benefit from knowing about the wonderful work Valerie is doing in the community.
📌  💕Where every phase of womanhood is honored, supported, and seen.
🤍 Whether you’re navigating adolescence, matrescence, menopause, or anywhere in between… this is your space to heal, strengthen, and finally feel like yourself again.
✨ At Women’s Arc, you don’t have to bounce between multiple providers. They offer a unique, integrated blend of: ✨ Orthopedic care — performance-based solutions for hip pain, back issues & tendon dysfunction ✨ Women’s Health — compassionate pelvic floor support from pregnancy through menopause ✨ Dance Medicine — specialized care for dancers & aesthetic athletes ✨ Longevity Training — small-group strength sessions for your next chapter
👋🏻 Meet , fellowship-trained in manual therapy with 10+ years of experience. She’s also the first practitioner in the PNW to utilize the Isophit, a breakthrough tool that helps retrain deep neurological strength patterns for lasting results.
🩰 From young athletes… 🤰🏻to new moms healing postpartum… ❤️‍🩹to perimenopausal women held back by pain 🫶🏻Women’s Arc Physiotherapy offers a new, personalized path to healing.

💥 LIMITED-TIME OFFER — FEEL BETTER POLICY
Right now, you can enroll in their Feel Better Policy: 10 personalized sessions for the price of 12 for all of 2026. .
📅 Enrollment closes December 15!
If you’ve been waiting for the sign to start your healing journey — this is it.
💛 Ready to feel strong, supported, and at home in your body again? 📲Schedule your FREE phone consult today and learn how Women’s Arc can support the full arc of YOUR journey. 🔥 Your body. Your story. Your comeback.
⁉️ Have you had the chance to check out ?!

12/08/2025

🎄 BOISE’S SECRET CHRISTMAS MARKET IS OPEN… and you’d never know it unless someone told you. 🤫✨
🔖 Save for your next trip to downtown Boise! You can grab some breakfast or lunch & do some holiday shopping all in one stop!
➡️ Send to a friend, family member, your favorite hidden Christmas market finding pal who’d love to check out this holiday spot with you!
✅ Follow for all your bucket list spots, fabulous food features, unique stays & adventure getaways!
👀 Hidden in the back of , this magical little winter wonderland feels like stepping straight into a Hallmark movie — twinkle lights, festive décor, nostalgic Christmas music, and curated gifts you won’t find in big box stores.
🎄This cozy Christmas shop is filled with: • 🎁 Locally curated ornaments & holiday décor • 🍽️ Gourmet kitchen goodies + foodie-friendly stocking stuffers • ✨ Unique, high-quality gifts perfect for friends, clients, neighbors & last-minute surprises • ❄️ All the nostalgic “slow down and savor the season” vibes
✨ And the best part? 🙌🏻 You can sip, shop, and soak in the magic — all inside one of Boise’s most charming gourmet cafés + marketplaces.
🥐 From festive pastries to elevated bites, A’Tavola is truly a holiday gem.
Boise spots like this are 🎅❤️🌲 Add this to your Boise Holiday Bucket List
📍 A’Tavola Boise 📍 1515 W Grove St, Boise, ID ⏰ Open Tuesday–Saturday, 8am–3pm (Closed Sun–Mon) 🎄 Secret Christmas Market located out the back door
⁉️ Who’s coming with you to wander this hidden Christmas wonderland? 🎁✨
Visit Boise, Downtown Boise, Boise’s Secret Christmas Market, Boise Bucket List, Holiday Spot, Gourmet Market, Treasure Valley, Boise Foodie, Unique Place, Christmas Cheer, Holiday Shopping, Treasure Valley, Hidden Gem

12/05/2025

✨ When you find the most magical Christmas sleigh ride in Utah… you drop everything and GO ‼️
🔖Save this for the next time you’re craving an unforgettable horse-drawn sleigh ride that feels straight out of a snow globe.
💌 Send it to a friend, family member, or your favorite Christmas-cheer pal who needs this magical moment with you!
✅ Follow for your Bucket List Itineraries, Fabulous Food Features, Unique Stays, and Adventure Getaways!
💥 in Midway, Utah just made the holiday season even sweeter… 🤯 Sleigh rides are now only $15!  💰A deal you absolutely cannot miss this Christmas season.
🎄Here’s what makes it the ultimate holiday tradition: 🐴 A classic horse-drawn sleigh ride through a winter wonderland 🎅🏼 A cozy visit with Santa himself 🔥 Crackling fires to keep you warm ☕ Hot cocoa that tastes like childhood 🍫 S’mores under twinkling lights 🎄 Pure Christmas cheer from start to finish
It’s festive, unforgettable, magical… and fun for the whole family. This is truly one winter experience you’ll want to make an annual tradition forever.
⁉️ Have you been yet? Would you go with your family… or make it a dreamy date night? ✨

Visit Utah , This Is Utah, Holiday Tradition, Midway Utah, Winter Bucket List, Adventure Travel, Christmas Event, Holiday Cheer, Horse Drawn Wagon Ride, Unforgettable Experience, Family Fun, Friends Night, Can’t Miss, Fun For All, Have To Experience

11/28/2025

BOISE’S MOST MAGICAL CHRISTMAS LIGHTS ✨
🔖 Save for the next time you are wanting to get out and enjoy one of Boise’s Best Winter Events
➡️ Send to a friend, family member, your favorite Christmas light looking 👀 pal who’d love to check out this wonderful spot with you!
✅ Follow for all your bucket list itineraries, fabulous food features, unique stays & adventure getaways!
📌
📍 2355 Old Penitentiary Rd
Boise, ID 83712
United States
📆 November 28 - December 31
🎄The perfect way to celebrate the season with family and friends soaking in 850,000 lights and holiday decor!!
✨Tis the season to see twinkle lights, magical greenhouses, & holiday decor!
🙌🏻 Plan Ahead! Check your calendar & reserve your tickets and time spot today!
🎟️Tickets are : $20 for Adults, $15 for Kids 4-12, & 🆓 for Kids 3 & under
🎁🎊 Festive Spots To Check Out
🌳 Candy Cane Forest
💧Gumdrop Grove
🍸 Yuletide Bar
🪩 Silent Disco
🚦Lighted Hula Hoops
🫣 Jerome Gnome Scavenger Hunt
🏡 Gingerbread House Exhibit
🎅 Santa’s North Pole Gathering Place
🚂 Trains Winding Through The Garden
🎉 This is a must visit place in Boise, so be sure to get it on your Winter Bucket List Today!!
⁉️ What do you think?! Is this the most magical spot for Christmas Lights in Boise, Idaho?!
Visit Boise, Boise Bucket List, Christmas Lights, Winter Wonderland, Winter Bucket List, Holiday Decor, Winter Garden A Glow, Visit Idaho, Christmas Night, Family Friendly, Friends Night Out, Good Cause, Treasure Valley, Winter in Boise

Address

Boise, ID
83712

Telephone

(801) 520-8321

Website

http://sprouting-vitality.com/

Alerts

Be the first to know and let us send you an email when McKenzie Joyner : Sprouting-Vitality posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to McKenzie Joyner : Sprouting-Vitality:

Shortcuts

Want your practice to be the top-listed Clinic in Boise?