
08/09/2024
Being a mom is incredibly rewarding, and challenging! Finding time for self-care is crucial for managing stress and maintaining your sanity 😵💫
There’s 1440 minutes in a day. I promise you, you can set aside 20 just for yourself! You can:
• Apply a face mask and read a chapter of your new book
• Put on a podcast and go for a walk with your fur-babies
• Take a nice, candle-lit epsom salt bath
Whatever you choose to do is completely up to you. Just treat yourself with love and compassion, because you deserve it. You got this mama.
Link in bio for more stress-hacks for moms!