StretchLab

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StretchLab

StretchLab provides 1:1 assisted stretching! Check us out!

Move better, feel better
💥 Tension and muscle pain relief, injury prevention, increase range of motion & flexibility, muscle pain relief + much more!

05/09/2025

🎉 Big news — our Boise team is growing! Meet Klemme, the newest addition to our team! ✨

His background says it all: ✔️ Former collegiate hurdler at Linfield University ✔️ BA in Exercise Science, BLS & CPR Certified ✔️ 3,000+ hours of hands-on patient care ✔️Acute Therapy aide for 2 years at Saint Alphonsus

Klemme knows what it takes to help you: ✅ Improve flexibility ✅ Recover from injury ✅ Prevent pain and stiffness ✅ Move with confidence

Find him in our studios:
📍 Boise: Tue 11–3 | Thu 8–5 | Fri 8–4 📍 Meridian: Mon & Wed 2–8

02/09/2025

What is "PNF"? PNF stands for Proprioceptive Neuromuscular Facilitation. It's a mouthful and it's jampacked with benefits! This advanced technique is an effective way to improve flexibility and range of motion.

Our experts flexologists are trained in this technique. Come reap the benefits of PNF with your Flexologist at StretchLab!

02/09/2025

It’s Testimonial Tuesday! For Amanda B., training for her first marathon has been smoother with the help of assisted stretching! 🏃🏽‍♀️

Each session has helped her recover faster, build strength, and learn new tools from our Flexologists to keep her body moving at peak performance. 🙌

Training for a marathon? Assisted stretching can make all the difference by helping you prevent injuries, reduce soreness, and feel stronger with every mile. 🏃‍♀️✨

We are so grateful for your reviews and trust in our team! 😊
 

27/08/2025

Strained neck from scrolling all day reading Taylor's engagement news?👀 💍

Our Flexologists can help!

Find StretchLab near you and start moving better today. Link in bio!

18/08/2025

How well your body moves can be measured!📲

At StretchLab, we use the latest technology to give you a real score on how your body moves. With a few overhead squats, our mobility assessment identifies exactly where you body needs attention. From there, our experts design a customized stretch serssion to help you move better and live without limitations!

The best part? You can track your progress over time and see how much better your body is moving - session after session!

Get your FREE mobility assessment today! ✅

11/08/2025

Better Monday. Better week. Better you. 🤍💪🏽

Stretching isn’t just about flexibility — it’s about improving your energy, posture, and focus.

Let’s set you up for success this week. ⚡️

📲 Call or text (208) 383-4810 or link in our bio to schedule your session! 😌

07/08/2025

Boise, this is your sign to finally try assisted stretching 💥 
Pickleball players — this one’s especially for you! Tight hips? Sore back? Want to improve your game and recover faster?

Join us at StretchLab Boise’s Open House next Thursday, August 14th from 8 AM – 2 PM!

✅ FREE 25-minute demo stretch with Flexologist Elizabeth ✅ Improve flexibility, mobility & court performance ✅ Reduce pain, recover smarter & prevent injury ✅ Meet the team + tour the studio

Whether you’re a pickleball pro or just want to move and feel better — this is for YOU 💙

⚠️ Only a few spots left! 📲 Call/text (208) 383-4810 or tap the link in bio to book now!

*New local clients only

01/08/2025

Happy Flex Friday! We’re thrilled to welcome Elizabeth to our Boise team! 🎉

Recently transferred from StretchLab Meridian, Elizabeth brings over 2 years of experience as a Flexologist . 🤍

With a B.S. in Kinesiology from Boise State and a deep understanding of how the body moves, she loves helping people improve flexibility, reduce pain, and feel their best—physically and mentally 🙌

Outside of the studio, Elizabeth enjoys traveling, going to concerts, catching a good movie, and spending time with her friends and dog! 🐶

📍 Catch her in-studio Monday–Friday, 8am–2pm 
📲 Book online or call us at (208) 383-4810 to schedule your next stretch!
 

29/07/2025

You show up every day - at the gym, for your people, for your goals. We’re just here to help your body keep up. StretchLab is made for YOU! ✨

Visit your local studio today and get up to 50% OFF your first visit!!!

29/07/2025

🎉 August Group Guided Stretch Series kicks off NEXT WEEK !! NEW DATES & TIMES! ⚡️👀
 ✨ Perfect for: • Pickleball/tennis players • Desk workers with shoulder pain • Anyone ready to move & feel better

💥 Learn stretch techniques from expert Flexologists, improve posture & mobility, and enjoy raffle prizes every week!

$59 (members) | $79 (non-members) 🎟 Weekly prizes + raffles  🛍 10% off memberships + retail during class time

📍 Schedule: • Eagle – Mondays @ 6PM | (208) 939-7950 • Meridian – Tuesdays @ 6PM | (208) 383-4810 • Boise – Wednesdays @ 6PM | (208) 383-4810

🚨 Only 9–10 people per class—sign up today!
 🔗 Link in bio or call your studio to grab your spot!

21/07/2025

🤠 GIVEAWAY ALERT 🤠

VOA Country Music Fest is back this Summer, and we are so excited! Who wants in on the fun!?

Enter to win:
- 2 Four Day Main Stage VIP Passes to the VOA Country Music Festival
- StretchLab e-gift card valid for a 3-month membership at your local StretchLab studio ($900 value!)

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow &
3️⃣ Tag two friends!
Entries must be made by 7/27/25 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

**VOA music festival will be held in West Chester, OH from Aug 7-10, 2025.**

21/07/2025

Boise Twilight Criterium 2025, you brought the heat—and we brought the relief! 🔥💪🚴🏼‍♂️

Our Flexologists helped cyclists recover faster, ride longer, and reduce post-race soreness with targeted assisted stretching all day long!

✅ Improve hip mobility
✅ Loosen tight hamstrings + calves
✅ Reduce risk of overuse injuries
✅ Boost recovery post-ride

Missed us at the race? Come see us in the studio this week and get 50% off your Introductory 50-Minute Stretch and Mobility Assessment.

18/07/2025

Happy Friday from the Boise crew! 💙

Today we’re celebrating our amazing Flexologists — and sending a bittersweet goodbye to two of them 😢

Piper is heading back home, and while her clients and our team will miss her dearly, we’re so excited for her next chapter! 🤩

Kourtney is making a move to our Meridian studio — and they are lucky to have her, make sure to go visit her there! 👀

Even with changes, one thing stays the same: helping YOU move and feel your best. 🤍

📅 Availability is open for next week — make sure to schedule your stretch sessions now!

👀 New faces joining the team soon! Stay tuned

12/07/2025

Ever wonder how well your body’s really moving?

Our Mobility Assessment breaks it down - imbalances, tight spots, and all. Let’s find your body’s blind spots! 🔍

07/07/2025

🎉 Celebrating our incredible member Mat E. for hitting 200 stretches with us!

As a wilderness survival guide, school teacher, marathon runner, cyclist, and climber, he lives an incredibly active life. He came to us after a hamstring tendon repair with one goal in mind: 👉 Run pain-free and conquer a 100K by the time he turns 50. 🏃🏽‍♂️

With consistent, focused sessions with Lead Flexologist Drue, Mat’s been working through tight hamstrings, calves, and quads—always showing up with purpose and dedication. 🤍

We’re so proud to be part of your journey, Mat. Here’s to 200 stretches down… and a pain-free finish line ahead! 🏃‍♂️💙
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Address

119 S Broadway Avenue
ID
83702

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 20:00
Friday	08:00 - 16:00
Saturday	08:00 - 14:00

Telephone

+12083834810

Website

https://local.stretchlab.com/location/boise

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