Elevate Wellness

Elevate Wellness Welcome to Elevate Wellness....we are so glad you are here! With over fifty years of combined experience in women's health, we are up for any task!

Jen & Allyson look forward to meeting you wherever you are in your health journey and ELEVATING you to the next level of amazing. Whether your health is a hot mess (like ours was) or you are just in need of a tiny boost...we've got you! How did Elevate come about? Just like a lot of you, the three of us were tired of not feeling & looking our best. While our journeys were unique and SEPARATE....CO

MBINED we have lost over 125 pounds (that's an entire person!!). We learned a lot along the way...the good, the bad, & the ugly and we have used our experiences & knowledge to design some amazing opportunities for you. We improved our abs, labs, & libidos (did you know the biggest female sex organ is her brain!). Specializing in weight management, nutrition counseling, IV hydration, and medical aesthetics....we look forward to helping you ELEVATE your health & wellness.

Struggling with constant hunger or cravings? You’re not alone.GLP-1 support can help regulate appetite, improve portion ...
05/12/2026

Struggling with constant hunger or cravings? You’re not alone.
GLP-1 support can help regulate appetite, improve portion control, and support steady, sustainable weight loss — all under medical supervision.
This isn’t about quick fixes.
It’s about giving your body the support it needs to work with you, not against you.
At Elevate Wellness, we take a personalized approach to help you feel in control of your health again.
Ready for a smarter, supported path forward?

Portion control doesn’t mean eating less — it means eating smart 🍽️Understanding portion sizes can completely change the...
05/08/2026

Portion control doesn’t mean eating less — it means eating smart 🍽️
Understanding portion sizes can completely change the way you fuel your body:
✨ It helps balance your meals
✨ Supports digestion and energy levels
✨ Keeps you satisfied without overeating
A simple tip: use visual cues instead of overthinking numbers. Your plate doesn’t need to be perfect — just intentional.
Listen to your body, choose nutrient-dense foods, and focus on consistency over restriction.
At Elevate Wellness, we believe sustainable habits create lasting results — and it starts with awareness.
Small adjustments. Big impact.

Weight loss should never feel like punishment.It’s not about restriction, extremes, or starting over every Monday —it’s ...
05/07/2026

Weight loss should never feel like punishment.
It’s not about restriction, extremes, or starting over every Monday —
it’s about showing up for yourself in a way that feels sustainable.
Choosing better habits.
Fueling your body with intention.
Respecting what your body needs — not fighting against it.
Real progress comes from self-respect, not self-criticism.
At Elevate Wellness, we focus on building a healthier relationship with your body — one that leads to lasting results.

05/06/2026

Procell isn't just a facial...it's skin regeneration.

By creating controlled microchannels, we stimulate collagen, increase product absorption, and actually support your skin in repairing itself, not just masking the issue.

If your skin feels "stuck" this is one of the treatments that can actually move the needle.

Not sure if it's right for you? Book a free consult with Tara!

boosting

Smarter weight loss starts with understanding your body ✨It’s not just about cutting calories — it’s about addressing th...
05/05/2026

Smarter weight loss starts with understanding your body ✨
It’s not just about cutting calories — it’s about addressing the bigger picture:
✔️ Hormones
✔️ Metabolism
✔️ Appetite
When these are aligned, results become sustainable — not temporary.
There’s no one-size-fits-all approach. Real progress comes from a personalized plan that works with your body, not against it.
At Elevate Wellness, we take a comprehensive approach to weight loss so you can feel better, move better, and live better.
Sustainable. Realistic. Effective.

our plate is your blueprintEvery meal is an opportunity to fuel your energy, focus, and overall health.Think balance, no...
05/01/2026

our plate is your blueprint

Every meal is an opportunity to fuel your energy, focus, and overall health.
Think balance, not perfection:
🥦 Load up on vegetables for volume and nutrients
🥩 Prioritize protein to stay full and support your body
🌾 Add whole grains for steady, lasting energy
It’s not about cutting foods out — it’s about building your plate with intention.
At Elevate Wellness, we help you simplify nutrition so it actually works in your everyday life.
Build your plate. Build your health. 💧

Eating on Tirzepatide matters The right habits can help reduce side effects and improve your results.✔️ Choose whole, he...
04/30/2026

Eating on Tirzepatide matters
The right habits can help reduce side effects and improve your results.
✔️ Choose whole, healthy foods
✔️ Eat smaller portions
✔️ Stay hydrated
🚫Avoid fried foods, sugar, alcohol, and too much caffeine
Simple changes = better results
Message us for personalized guidance

✨ Glow, unwind, and reset ✨There’s nothing like taking a moment just for you. 🤍At Elevate Wellness, our spa services are...
04/29/2026

✨ Glow, unwind, and reset ✨
There’s nothing like taking a moment just for you. 🤍
At Elevate Wellness, our spa services are designed to relax your mind, refresh your skin, and leave you glowing from the inside out.
🌿 Customized facials
🌿 Skin rejuvenation treatments
🌿 Procell microchanneling
🌿 Waxing services
Because self-care isn’t extra—it’s essential.
Relax. Refresh. Elevate

Weight loss is powerful. Let’s support your skin with Procell that aids with skin tightening and stretch mark renewal.Re...
04/29/2026

Weight loss is powerful. Let’s support your skin with Procell that aids with skin tightening and stretch mark renewal.

Ready for your next step? Schedule now ✨

Your weight loss journey starts here ✨Tirzepatide is a powerful, clinically backed option to help you lose weight, reduc...
04/28/2026

Your weight loss journey starts here ✨
Tirzepatide is a powerful, clinically backed option to help you lose weight, reduce cravings, and take control of your health.
With the right support, real results are possible—and sustainable.
At Elevate Wellness, we create personalized plans designed for your goals.
Message us to get started

This Mother’s Day, honor her with the art of true indulgence ✨At Elevate Wellness, we invite you to gift an experience o...
04/27/2026

This Mother’s Day, honor her with the art of true indulgence ✨
At Elevate Wellness, we invite you to gift an experience of refined relaxation—where every detail is thoughtfully designed to restore, renew, and illuminate. From luxurious facials to bespoke treatments, each moment is curated to elevate her sense of well-being.
Because she deserves more than a gift—she deserves to feel cherished, radiant, and deeply cared for 💖
🌸 Reserve her experience at Elevate Wellness and celebrate Mother’s Day with timeless luxury 🌸

Address

5907 West State Street
Boise, ID
83703

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