Torque Body Shop, Boise, ID (2026)

02/18/2026

We are officially welcoming Ana Laborde, RN, MSN, MHA, AGNP-BC as our onsite Nurse Practitioner, bringing medical-grade wellness services directly into our space.

Ana offers a personalized, evidence-based approach to health with expertise in:

Hormone optimization
Medical weight loss
Metabolic and longevity-focused care

While onsite at Torque Body Shop, Ana will also be offering:

IV hydration and nutrient drips
Vitamin injections
One-on-one medical wellness appointments

This integration allows us to support you more fully—connecting movement, recovery, nutrition, and medical care under one roof. Whether your goal is improved energy, body composition support, hormone balance, or overall vitality, Ana’s services provide an elevated layer of care to complement your training and lifestyle.

Email us to set up your appointment today! hello@torquebodyshop.com

12/22/2025

Calling all trainers, instructors & movement lovers! We’re expanding how we move—and how we lead at Torque Body Shop!
 🚨 LAGREE Level 1 Certification is landing at Torque Body Shop in January 2026 🚨

Whether you’re looking to teach or simply want a deeper understanding of the Lagree Method, this certification is designed to challenge, educate, and empower. Learn the method. Master the fundamentals. Elevate how you move and coach.

January 24/25/31 @ Torque Body Shop, Downtown Boise

Only 2 spots remain! DM us for more information and to grab yours TODAY!

12/13/2025

✨ CLASS PASS: Important Update ✨

Starting January 2026, we will no longer accept ClassPass for weekend classes.

Why? Weekend classes are some of our most in-demand offerings, and this change allows us to prioritize our members, ensure a better in-studio experience, and continue investing in our instructors, programming, and community you know and love. 💛

The good news? You still have options!

🎄 Christmas Tree Sale ends 12/23 🎄
Grab a 10-Class Pack at a special holiday rate of $125 (only $12.50 per class) and secure your spot in those weekend classes — but act fast, once they’re gone, they’re gone!

Thank you for supporting Torque Body Shop!

Questions? We’re always happy to chat at the front desk or via DM.

12/07/2025

🎄 The Torque Body Shop Giving Tree is HERE! 🎁

This holiday season, we’re partnering with the Women & Children’s Alliance of Boise to help bring comfort, joy, and support to local women and children in need — and we’d love for you to be part of it. 💛

Here’s how it works:

✨ Grab a tag from our Giving Tree in the retail area near the locker rooms.

✨ Each tag includes a gift request

✨ Bring your gift back unwrapped with the tag attached and place it under the tree

✨ Drop it off by December 20th

We’ll take care of delivering everything to the WCA.

Your kindness matters. Your generosity lifts others up. And together? We make the season brighter for our entire community.

Not local but still want to participate? Send us a DM and we can help shop for you if you want to send a monetary donation!

Thank you, Torque Family — let’s show Boise what true community looks like 💛

11/28/2025

BLACK FRIDAY DEALS start TONIGHT at midnight - Swipe through and check them out:

10 CLASS PACK - only $150
Use Code: TURKEYDAY10

Goes live at 12 AM on Friday, 11/28
This is a $70.00 discount, only $15 per class! Limit 2 per customer. First 5 people to purchase receive a Torque Body Shop GRATEFUL trucker hat! Act fast!

Founding Memberships - LAST CHANCE - $149
No code needed

Live through 11/30 at 11:59 PM MST.
This is a $50 discount per month for an Unlimited All Access membership valued at $199 per month. Save $600 per year! Limited memberships remain, once they are gone they are gone!

UNLIMITED OPEN GYM - 1 YEAR PAID IN FULL - $660
Use Code: SMALLBIZOPEN

Goes live at 12 AM on Saturday, 11/29
Pay now and use at the end of your current contract if you’re already a member!* Save $180 on your annual membership, breaks down to paying a rate of only $55 per month! The lowest possible option!

UNLIMITED ALL ACCESS - 1 YEAR PAID IN FULL - $1500
Use Code: SMALLBIZALL

Goes live at 12 AM on Saturday, 11/29
Pay now and use at the end of your current contract if you’re already a member!* Save $285 on your annual membership, breaks down to paying a rate of only $125 per month for unlimited open gym AND classes.

11/27/2025

Today we’re taking a moment to pause, breathe, and feel deeply grateful — for our incredible TEAM, for the COMMUNITY that shows up with energy and heart, and for the space we get to grow, move, and transform in together.

Thank you for trusting us with your wellness journey.
Thank you for bringing the magic into every class and every workout.
Thank you for being the heartbeat of Torque Body Shop.

Wishing you a day filled with warmth, connection, and a whole lot of gratitude. Happy Thanksgiving from our heart to yours!

📸:

11/04/2025

IT’S HERE — Torque Body Shop’s Soft Opening!

Join us this Saturday, November 8th from 8 AM – 12 PM at our brand-new location:

800 W Main Street, Suite 210, Boise, ID

Come experience the next evolution of fitness + wellness — before the full transformation is complete!

What’s Happening:

FREE classes all morning

Meet the TEAM

Shop local health + wellness vendors (with FREE B12 shots!)

Raffle giveaways + exclusive member offers

Explore our new studio and be part of our first big milestone

Bring a friend, sweat it out, and celebrate with us — the movement starts NOW. Premium fitness, Elevated wellness.

➡️ Click the link in bio to reserve your class spot — limited spaces available!

10/15/2025

Introducing our Client of the Month!

Maria Garcia

We asked her to share with us…

Why Torque? What is your DRIVING FORCE?

I decided to try out Torque due to my little sister encouraging me. When I was in high school and in my undergrad years of college I tried spin classes and didn’t enjoy them. Once I came to my first class at Torque I felt alive, motivated, and inspired. The environment and the encouragement the Torque community radiates is one of a kind. I feel valued, comfortable, and most of all supported by the community. I wanted to find a type of movement that I enjoyed and that I didn’t feel like I “had” to go workout instead a movement that I looked forward to and felt exciting not an obligation. My driving force is my desire to continue to grow and get stronger in cycling but overall feel mentally and physically well.

Describe a memorable moment you’ve had in class.

Izzy’s class on a Saturday, it was like my third class at Torque and in the reflection part of the class she was saying some inspiring/encouraging words and in that moment I realized that I am strong and that I had found my community that made me feel powerful. Her words touched my heart in a way that I didn’t even know I needed to hear, and little did she know how she inspired me to continue to believe in myself and that I had found my place. It all clicked for me, I was going through some health issues and learning to accept them and not be ashamed, that day I felt that strength I needed and found my community.

Do you have any advice for newcomers who are thinking about joining the studio?

Have fun and don’t compare yourself to anyone else. Lean into the vibes and good atmosphere, enjoy the music and remind yourself that you are brave and strong for trying it out! Every time I go to class it feels like I am going to “da club” to sweat off all my worries and any negative feelings I may have had in the day or week. Have fun and push yourself because you are stronger than you think!

10/12/2025

Have you heard the news?! WE’RE MOVING!

Big things are happening — Torque Body Shop is expanding and moving to a brand new, upgraded location in Downtown Boise — opening November 3rd!

Expect more space, more classes, more recovery, and even more ways to move, sweat, and restore.

Stay tuned for sneak peeks, construction updates, and grand opening events — trust us, you’re going to want to see what’s coming!

10/11/2025

SUNDAYs are for slowing down.

As the seasons shift, so should your pace — take time to move, breathe, and ground yourself before the week ahead.

Join us at Torque Body Shop for your Sunday reset:

✨ FLOW with Sydney | 10:30 AM — energizing vinyasa to awaken body + mind

🌙 RESTORE with Oleanna | 6:00 PM — deep relaxation to close the week with ease

Find your balance. Feel the shift.

10/05/2025

The life of a showgirl Swifty Saturday TEAM RIDE with Izzy and Amanda did not disappoint 💃🚴‍♀️💥 The lights, the beats, the ENERGY — it was giving main character vibes all morning long!

Big hair, bold moves, and all the sparkle — just how we like our Saturdays at Torque Body Shop.

09/07/2025

Get ready, because two of our newest instructors Bri + Delaney are taking you on the ultimate party on a bike! This high energy TEAM RIDE will bring double the energy, double the beats, and double the fun. Think synchronized moves, heavy drops, and that electric club vibe that makes you want to move.

From the first track to the last sprint, you’ll sweat, smile, and RIDE as one crew—because when Bri + Delaney are in the DJ booth (aka podium 😉), you know it’s going to be a RIDE you won’t forget.

It’s not just another class… it’s a celebration on the bike. Are you in?

Stick around after class for sips, snacks, and hang time with the Torque Body Shop community. You’ll leave sweaty, smiling, and seriously inspired.

Spots will fill up fast — reserve your bike now on our app or website!

Torque Body Shop

02/18/2026

12/22/2025

12/13/2025

12/07/2025

11/28/2025

11/27/2025

11/04/2025

10/15/2025

10/12/2025

10/11/2025

10/05/2025

09/07/2025

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