Anacker Clinics of Chiropractic, P.C.

01/27/2026

Little one's busy bodies are growing, developing, falling and exploring at a rapid rate.
Supporting their nervous system helps them thrive, adapt and grow with confidence. Some benefits of chiropractic include:

*Ease of digestive issues (such as constipation or reflux)
*Strengthened immune function
*Supports sleep - more restful nights!
*Assists with concentration, focus, emotional regulation and sensory challenges

Adjustments are gentle and precise. Once children feel the difference they also want their stuffed animals and dolls to stay healthy!

We look forward to meeting your family - stuffed animals included. 😊

01/23/2026

Guilty of yapping…. but only because we care 😂

01/20/2026

We've had several moms bring their babies in and ask:
"Do you see adults... or husbands too?

The answer is yes 💛

Chiropractic Care isn't just for newborns - it's for the whole family. From growing babies and postpartum Moms to Dad's, spouses, and everyone in between, care is always tailored to each person's body and needs.

Gentle for babies. Supportive for moms. Effective for adults.

Whole-family care, all under one roof.

01/15/2026

And yet the work gets done!! 😂😭

01/15/2026

This month we have been focusing on doing one thing to improve our health. Thank you for the inspiration!

Small moves = big health gains. 💪

If you don't have a block of time to dedicate to exercise you can always take 30 seconds to do 10 body squats (hold on to the counter if balance is tricky!).

Doing this every ~45 minutes during the day can improve blood sugar control - sometimes even more than a 30-minute walk.

Why it works:
* Activates large leg muscles
* Boost metabolism
*Reduces glucose spikes

Join us in improving your health!

01/13/2026

Sometimes we do not give our body enough time to heal on its own. So here are a few ways you can make sure that your body is performing its best and is able to heal itself most efficiently:

🍎 Eat more real food like veggies, fruits, nuts/seeds (but don't obsess or overly deprive yourself-that will backfire!)
😊 Get adjusted
🏊‍♀️ Move your body regularly (hey dance parties!)
🤯 Minimize stress (scroll less, outside more, deep breathing)
💦 Stay hydrated (if you have problems getting an H2O-try watermelon, cucumbers, and other hydrating foods)
🛏️ Get adequate sleep

Anytime you feel stressed about your health, simply notice how quickly we heal if we get a cut. Our bodies are incredible, and they function even better when we treat them well. 🥰

01/08/2026

If you see Dan today, wish him a Happy Birthday! 🎂

Shout out to our office manager Dan! Thank you for everything you do and for doing it so well! Wishing you an exceptional birthday month.🎉

🎉🎂

01/07/2026

Sorry Dr. Diffey, we can chat later! 😂 We love our staff!

01/01/2026

As we welcome a fresh start, we’re reminded of the incredible families we've had the privilege to support—expecting moms, new parents, growing kiddos, and every stage in between. Thank you for trusting us with your care and for making our clinics such a joyful place to grow healthy together.

A New Year brings new opportunities to care for your body, your mind, and your family.

Whether you’re focusing on a more comfortable pregnancy, better sleep for your little ones, or simply feeling more aligned and energized in your day-to-day life, we’re here to support those goals with gentle, chiropractic-centered wellness.

Here’s to:
🌿 Small, meaningful steps toward better health
🤰 Bodies that feel supported and aligned
👶 Kids who move, grow, and thrive
💛 A year filled with energy, resilience, and joy

Let’s make 2026 a year of powerful, positive change—together.
Your journey to better health starts with one adjustment.

Happy New Year from all of us at Anacker Clinics!

12/31/2025