Firmly Planted Reflexology - Fully Licensed

Firmly Planted Reflexology - Fully Licensed Sharing the great benefits of Reflexology with the Treasure Valley Community. Reflexology is a deep, healing form of bodywork.

This ancient art helps individuals become more internally integrated and balanced. Inner peace and healing potential both come into balance.

Reflexology for PMS SupportMonthly cramps.Mood shifts.Low back ache.Tender breasts.Fatigue.These are common.They are not...
03/23/2026

Reflexology for PMS Support

Monthly cramps.
Mood shifts.
Low back ache.
Tender breasts.
Fatigue.

These are common.
They are not something you have to just “live with.”

Reflexology supports hormonal balance by:
• Improving circulation
• Calming the nervous system
• Supporting pelvic reflexes
• Encouraging better elimination

When stress lowers, hormones respond.

If your cycle feels heavy or unpredictable, let’s talk.

My calendar is open

Indian Creek Therapeutics is a Massage Therapy clinic located in Downtown Nampa.Swedish Massage, Deep Tissue Massage and more. Online booking available.

Reflexology Lymphatic Drainage (Seasonal Angle)March is a clearing month.Nature melts.Rivers move.Roots wake up.Your bod...
03/20/2026

Reflexology Lymphatic Drainage (Seasonal Angle)

March is a clearing month.

Nature melts.
Rivers move.
Roots wake up.

Your body benefits from that same rhythm.

Reflexology Lymphatic Drainage is on of my favorite session this time of year for:

• Immune support
• Sinus pressure
• Inflammation
• Post-illness recovery

Gentle. Deep. Restorative.

Rooted in Wellness

My calendar is open
https://www.indiancreektherapeutics.com/

Reflexology Lymphatic DrainageYour lymphatic system doesn’t have a pump.It relies on movement, breath, and gentle stimul...
03/18/2026

Reflexology Lymphatic Drainage

Your lymphatic system doesn’t have a pump.
It relies on movement, breath, and gentle stimulation to keep things flowing.

Reflexology Lymphatic Drainage supports:
• Immune health
• Reduction of inflammation
• Moving stagnant fluid
• Whole-body detox support

When circulation improves, oxygen delivery improves.
When oxygen improves, tissues thrive.

If your body feels puffy, heavy, or sluggish… this might be your season to reset.

My calendar is open.
https://www.indiancreektherapeutics.com/

Reflexology encourages circulation and helps the body release areas that may have become stanant during the colder month...
03/11/2026

Reflexology encourages circulation and helps the body release areas that may have become stanant during the colder months.
Firmly Planted Reflexology
Rooted in Wellness
https://www.indiancreektherapeutics.com/

Beautiful
03/08/2026

Beautiful

The words we repeat to ourselves matter. Our brains are always listening, and over time they start to believe the story we tell them.

So remind yourself often: I am strong. I am capable. I am enough.

Happy International Women’s Day. ✨

03/08/2026

Indian Creek Therapeutics is a woman-owned wellness space, and I’m grateful to share it with talented women who help our community feel their best.

If you’ve been curious about Reflexology, this is a beautiful time to experience it. Reflexology works through reflex pathways in the feet to support circulation, relaxation, and the body’s natural healing rhythm.

For March, I’m offering a Reflexology Welcome Special — $1 per minute so more women can experience this deeply relaxing therapy.

Take a little time for yourself this month.
Self-care isn’t selfish. It’s how we stay rooted. 🌿
Sat 6:10 PM

03/06/2026

Thank you, February.

My shoulder continues to heal, and I am grateful to be able to do more in my daily life, especially returning to the work I love. As I have shared many times, since last October when my life came to a sudden halt, I have used this unexpected season in meaningful ways. I have caught up on my stack of books, taken a writing course, and explored new ways to grow my business.

Hank and I have also used this time to truly get to know each other, fall in love, and create a safe home for him. He is quite the character! He and my grand-dog Mater have become good buddies, and we have spent many happy hours at the dog parks together.

My February calendar at Indian Creek filled beautifully. I had the pleasure of helping many new clients while learning new systems and expectations. From the beginning, I have been made to feel incredibly welcome. Indian Creek truly feels like home, exactly the place I needed to return to the work I love. I am grateful to begin with one day a week and grow gradually as my shoulder continues to heal.

Family time has been wonderful as well. I love Elijah’s overnights. He is such a sweet, kind, and smart boy, and his love for animals is heartwarming. I always have to smile when he scolds me for scolding Hank because, as he reminds me, “Hank is new, ya know, Gramma.” Recently we spent an afternoon making Valentine crafts the old-fashioned way with crayons, wax paper, and a warm iron, creating colorful hearts to hang as sun catchers. Elijah even attended one of his online classes from my house. He made sure to tell his teacher that while his background looked different because he was at Gramma’s house, he was still Elijah, her student.

I am deeply grateful for this quieter time since October. It has allowed me to reflect and realize that when I moved to Idaho, I expected to quickly recreate the same busy, thriving business I had in Washington. This season of pause has given me the opportunity to look at that expectation more closely. It has also opened the door to new paths and new ways to share self-care with all of you, my friends, family, and clients.

I am learning to listen more closely to my intuition, to set aside the pressure of urgency, and instead allow curiosity, exploration, and creativity to guide me.

With that in mind, in the next four to six weeks I will have some new offerings and ideas to share with you. I am very excited about what is taking shape. For now, everything is still a bit under construction… but stay tuned.

With gratitude,
Holly

Does Your Neck Ever Truly Relax?Neck and shoulder tension often reflects nervous system overload.Reflexology works throu...
03/05/2026

Does Your Neck Ever Truly Relax?

Neck and shoulder tension often reflects nervous system overload.

Reflexology works through reflex pathways to support circulation and relaxation — helping the body shift out of stress mode.

March Thursdays at Indian Creek are open.

Let’s get you on the books.

https://www.indiancreektherapeutics.com/

My calendar is getting busy. Reserve your spot and capitalize on March savings today.
03/03/2026

My calendar is getting busy. Reserve your spot and capitalize on March savings today.

Reflexology for PMS / Hormone BalanceYour cycle is a conversation.When it becomes painful, irregular, or emotionally ove...
03/03/2026

Reflexology for PMS / Hormone Balance

Your cycle is a conversation.

When it becomes painful, irregular, or emotionally overwhelming, the body is asking for support.

Reflexology works through:
• Ovarian reflexes
• Pituitary reflex
• Adrenal support
• Uterine reflexes

Balanced hormones begin with a balanced nervous system.

March bookings are open at Indian Creek and privately.

https://www.indiancreektherapeutics.com/

Address

1224 1st Street Suite 206
Boise, ID
83651

Opening Hours

Tuesday 10am - 6pm
Thursday 12pm - 7pm
Friday 10am - 4pm
Saturday 10am - 6pm
Sunday 11am - 4pm

Telephone

+12535080978

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