Firmly Planted Reflexology - Fully Licensed

09/08/2025

I cannot wait to meet you and share Reflexology!!

09/05/2025

Quick reminder to book your 30 minute session for $25.00. Openings Tuesday 9/9 from 3-5;30. Booking button at www.firmlyplanted.co See you Tuesday!

09/03/2025

Big News!!

09/01/2025

I love fall. When everything begins preparing for the long winter's nap.

07/02/2025

💬 “For the first time in half a year… I woke up with zero foot pain.” 😭💜

Amy had tried everything—doctor visits, cortisone shots, physical therapy—and still lived with daily foot pain. Until she gave Reflexology a try.

The next day?
She woke up pain-free.

✨ Swipe through to read her full story.
It’s honest, emotional, and a reminder that healing can happen when we support the body’s natural rhythms.

If you’re living with chronic pain or inflammation, let’s talk.
Your path to relief might be closer than you think. 👣


www.firmlyplantedreflexology.co

06/30/2025

Your body was designed to heal.
Rooted in wellness, Reflexology Lymphatic Drainage (RLD) offers a gentle and effective way to support your body's natural flow. Developed by award-winning Reflexologist Sally Kay, RLD was first created to help those experiencing lymphedema during breast cancer care.

Over time, case studies have shown RLD may also support:
🌿 Arthritis
🌿 Asthma
🌿 Eczema
🌿 Chronic Fatigue
🌿 Fibromyalgia
🌿 MS
🌿 Sinus Congestion
🌿 Migraines
🌿 PMS & more

Sound familiar?
Let RLD open your pathways, restore your flow, and guide you into deep, restorative relaxation—where healing begins from the ground up.

06/29/2025

Let’s Talk A.I.D. Journaling 🌞💜

A.I.D. Journaling was shared with me years ago at networking group in Seattle — and I’ve been in love with it ever since. These prompts help me clear my head (you know, get the sh*t out), ground into what really matters, and remember that I have a Kick Ass Divine Team looking out for me, always.

Here’s how it works:

A – Appreciation
What do I appreciate right now? Not yesterday. Not someday. But at this moment. We’re often told to practice gratitude, but appreciation is what’s real and present in your life right now. It's powerful, it shifts your energy, and it brings you back to the center.

I – Intention
What is my intention for today? Setting an intention helps me move through the day with kindness, awareness, and openness — whether that’s in how I speak, how I listen, or how I care for myself and others. It’s a little inner compass, gently guiding me toward living more fully.

D – Desire
What do I deeply desire today? This is where my Divine Team shines — they already know what’s best for me, and their dreams for me are way bigger than mine. That’s why we always end A.I.D. journaling with OSB — Or Something Better. Because what our Devine Team has in store is bigger, better even more magical than what we can even imagine. My divine team is the lord, my dad and my great Aunt Liz.

✨ So dream big. Be bold. Be a little wild. Ask. Trust. And always end with OSB. ✨

06/26/2025