Firmly Planted Reflexology - Fully Licensed

01/29/2026

Curious about Reflexology?

01/29/2026

01/28/2026

I offer reflexology as a gentle way to support the nervous system, rest, and whole-body balance.

My work is slow, attentive, and grounded in listening to what the body needs. People often come to reflexology seeking calm, better sleep, relief from stress, or support through life transitions.

If you’re curious, you’re welcome to learn more or book a session through this page. I’m always happy to answer questions.

You’re welcome here.

Rooted in wellness.
~Holly

01/26/2026

These feel like heavy times. I’m carrying a lot of sadness and honestly, a lot of uncertainty.

I’m watching what’s happening in our country and I feel torn between wanting to look away and needing to stay aware. I don’t want to lose more friends over politics. I don’t want fear to be the loudest voice in my body. And yet my breath feels short, my heart races, and my mind feels unsettled by what is unfolding right here, right now.

If you’re feeling this too, will you pause with me for just a moment?

Place one hand on your heart and the other on your belly.
Breathe in for four.
Hold for four.
Out for four.
Pause for four.

Again.
In for four. Hold. Out. Pause.

We can do this anytime. Together or alone.

You can let your mind soften or drift into meditation. Lately, my own mantra has returned to me from years ago:
“I can do all things through God who strengthens me.”

It’s a phrase that carried me during my time in Coos Bay. I used to walk Bastendorf Beach, sometimes fast and determined, sometimes slow and watchful. I’d notice the rhythm of the ocean, ships heading toward other countries, the smell of salt in the air, what the tide left behind, the taste of the sea on stormy days. I practiced being present through my senses when the world felt overwhelming.

I’m sharing this not to persuade or debate, but to remind myself and anyone who needs it that grounding is still available to us. Breath is still available. Connection is still available.

Thank you for being here. Thank you for breathing with me.

01/21/2026

Reach out if you’re curious.
https://www.indiancreektherapeutics.com/

01/21/2026

Grateful to be joining the team at Indian Creek Therapeutics! https://www.indiancreektherapeutics.com/

01/20/2026

I’m grateful to be joining the team at Indian Creek Therapeutics.

Starting February 12th, I’ll be offering reflexology on Thursday evenings from 3:00–9:00 pm.
My approach is unhurried and supportive, creating space for the body to soften, settle, and restore.