Studio Sacred

Studio Sacred Studio Sacred – A Sanctuary for Sound, Movement, & Community. Boise’s premier space for sound healing, yoga, & transformational events.

Attend, facilitate, or host in a setting designed for connection & growth. Founded by Brian Louderbough & Lila Camille Studio Sacred is Boise’s premier sound healing studio, community space, and event venue, dedicated to wellness, creativity, and connection. Opened in July 2024 by Lila McTeague and Brian Louderbough, it was created as a sanctuary for healing, movement, and inspired gatherings. We

offer immersive experiences including sound healing, yoga, workshops, and community events, while also providing a beautiful space for private rentals—perfect for wellness gatherings, ceremonies, and creative collaborations. Whether you’re looking to attend, facilitate, or host, Studio Sacred welcomes you.

📍 Garden City, Idaho
📧 hello@studiosacred.com

At Studio Sacred, we hold space for that inner peace to rise gently to the surface.You don’t need to chase stillness—jus...
07/18/2025

At Studio Sacred, we hold space for that inner peace to rise gently to the surface.
You don’t need to chase stillness—just arrive.

Just be.

This is your sanctuary to breathe, soften, and remember who you are.

Come rest and remember the peace within you ✨

📍108 W 33rd St, Garden City, ID 83714
🌐 Visit studiosacred.com to explore our upcoming offerings.

Sacred Sundays at Studio SacredJuly 13th& August 10th Led by Brian and Emily Weekly Sundays beginning this FallSacred Su...
07/07/2025

Sacred Sundays at Studio Sacred
July 13th& August 10th
Led by Brian and Emily
Weekly Sundays beginning this Fall

Sacred Sundays are a weekly sound healing experience designed to bring you back to your heart. Through the soothing resonance of crystal singing bowls and intentional sound, we invite in deep peace, love, harmony, and a sense of inner calm.

This nourishing session supports emotional clarity, nervous system regulation, and a feeling of connection to self, to source, and to the community around you. Whether you’re seeking rest, reflection, or a moment of presence, Sacred Sundays offer a sanctuary to simply be.

Studiosacred.com or momence.com/u/studio-sacred-kKESKe to signup

Join us for an evening steeped in devotion, vibration, and soul-rooted remembrance.Sacred Kirtan and Sacred PoetryA devo...
07/03/2025

Join us for an evening steeped in devotion, vibration, and soul-rooted remembrance.

Sacred Kirtan and Sacred Poetry
A devotional gathering rooted in the ancient bhakti tradition
with Madhava Prabhu and Hanumat Presak Swami

We’ll be joined by special guests Gopal Hari das from Chicago and Brian Louderbough on drums as we gather in song, poetry, and presence.

This is a space to let your heart open, your voice rise, and your spirit remember its connection to something greater.

Wednesday, July 9
6:30–8:00 PM at Studio Sacred
108 W 33rd St, Garden City, ID
Suggested donation: $15–22 | Instruments provided | All ages welcome

Studiosacred.com/workshops

Travel into the ether and beyond with RootFlute’s lucid meditation—a multi-sensory journey of Guatemalan cacao, organic ...
05/30/2025

Travel into the ether and beyond with RootFlute’s lucid meditation—a multi-sensory journey of Guatemalan cacao, organic downtempo dance, and world fusion soundscapes.

Begin with a heart-opening dose of ceremonial Guatemalan cacao, paired with wild-crafted mugwort tincture to enhance clarity, intuition, and lucid meditation.

RootFlute guides this opening space with intention and stillness, preparing you for an immersive activation of body and spirit.

As the energy rises, we shift into movement with organic downtempo live-looping fusion—a deeply textured blend of ancient rhythm and modern soul. RootFlute creates celestial soundscapes in real-time using hand-crafted instruments made from wild-shed elk antlers, agave stalks, ancient mammoth tusks, Triton shells, and more. Each instrument is a living conduit of nature and intention.

From shakuhachi flutes to antler clarinets, from Triton shell harps to carbon fiber double-slide didgeridoos, this is a sound experience unlike any other—bridging the ethereal with the earthly, inviting deep presence, expression, and flow.

Enter a space where stillness meets celebration, where tradition meets innovation, and where anything is possible.

Date:
Jun 4 • 6:30 pm

Location:
Studio Sacred
108 West 33rd Street, Garden City, ID 83714

Tickets:
https://tinyurl.com/RootFluteBoise

With the right frequencies, we soften the noise, settle the nervous system, and find harmony within.The path of sound he...
05/15/2025

With the right frequencies, we soften the noise, settle the nervous system, and find harmony within.
The path of sound healing is gentle, powerful, and deeply personal.

Our sound healing practices invite you to tune your body, your breath, your being…
into a peaceful rhythm that’s already yours. ✨

Please join us for Branching Out: Boise's first yoga studio crawl!!When: May 1-4th, 2025Registration for the event provi...
04/30/2025

Please join us for Branching Out:
Boise's first yoga studio crawl!!
When: May 1-4th, 2025
Registration for the event provides an opportunity to explore 6 local yoga studios on one punch card!
Studio Sacred
The LITL Studio
Zen Riot
Ananda
True North
Hollywood
Complete a class at each of the participating studios during the event, and be entered in the prize raffle. Upon registration, you'll receive an email with additional information.

Early Bird Registration (through 3/30) $65
3/31-4/30 $75
5/1-4 $85 Register here
https://share.fitdegree.com/?e=26476

Let your body remember what true relaxation feels like. Frequency Meditation uses intentional sound and soothing vibrati...
04/28/2025

Let your body remember what true relaxation feels like.

Frequency Meditation uses intentional sound and soothing vibrations to guide you gently out of stress and into deep serenity.
Lie back, breathe, and let healing frequencies restore your nervous system and renew your spirit.

Come experience the power of intentional frequency.


📍108 W 33rd St. Garden City, ID 83714

Each vibration you feel is a key, unlocking something sacred within you.This is the beginning of a new journey: one wher...
04/28/2025

Each vibration you feel is a key, unlocking something sacred within you.

This is the beginning of a new journey: one where sound becomes your guide to deeper healing. Certain frequencies resonate deep inside—helping you breathe easier, soften tension, and reconnect with your center.

Let's explore the healing powers of different Hz—and how they can support your journey back to yourself. 🌿

Are you ready to tune into a deeper rhythm?
Follow along as we uncover the healing wisdom hidden within sound.

Join us for The Art of Belly Dance, a mesmerizing celebration of movement, music, and cultural expression starring the S...
04/25/2025

Join us for The Art of Belly Dance, a mesmerizing celebration of movement, music, and cultural expression starring the Starbelly Dancers and special guests Beth Quist and Elsanne Burrows!

Date: April 26th, 2025
Doors: 7:00 PM
Tickets: $25 online and $30 at the door
Location: Studio Sacred in Garden City, Idaho

Once a year we pull out all the stops and curate an event that celebrates the joy, beauty, and art of belly dance! This time we have our special guests, with more surprises to be announced!

---Special Guests---
Beth Quist is a multi-instrumentalist, composer, and 4-octave soprano, known for her work with Cirque du Soleil’s KA, Bobby McFerrin’s Voicestra, and over 50 film and theater scores, blending Balkan, Middle Eastern, and Western influences into a mesmerizing musical experience.

Elsanne Burrows is known as "the mother of tribal style belly dance in Mexico," is a pioneer, educator, and founder of Libélula studio, having trained over 183 teachers through her Maestras del Tribal program while fostering community and personal growth through dance.

Purchase your tickets via the link in the bio or at https://tinyurl.com/artofbellydance

JourneyScape ✨🎶☯️ Have you had the opportunity to experience healing from a cello?How about the Native American flute? H...
04/08/2025

JourneyScape ✨🎶☯️

Have you had the opportunity to experience healing from a cello?
How about the Native American flute? How about ancient Breath work in a sacred space?
Please join us for this unique opportunity to experience all of this at the same time. This event is a deep dive into your healing. Be prepared to leave a different person. Friday April 18th 6-8pm 🕉️. For sign ups and more information , please visit- www.theworkandthewisdom.com/journeyscape

Monday Frequency Meditation, tonight at 6 PM — and it’s more than just a meditation. It’s a weekly reset for your nervou...
03/31/2025

Monday Frequency Meditation, tonight at 6 PM — and it’s more than just a meditation. It’s a weekly reset for your nervous system, your spirit, and your heart.

Led by Brian Louderbough, these sessions have become a beloved practice for many in our community — a chance to breathe deeply, let go gently, and return to a place of peace within.

Here’s what to expect:

• Grounding breathwork to help you release what no longer serves you
• Restorative sound frequencies to guide you into deep calm
• A sacred space held with love and intention
• A reminder that inner peace begins within — and radiates outward

If you’ve been feeling overwhelmed, anxious, or just need a place to land… come lay down, soften, and let the healing vibrations do their work.

“Frequency + Intention = Healing”
Come feel it for yourself.

Bring: something comfy to lay on, a blanket, and a pillow.

Energy Exchange: $20 at the door or reserve your spot online: www.studiosacred.com/classes

See you in the sound field.

You’re not alone. You’re not too late. - Just in time.



YogaFort at Studio Sacred Starts Tonight!We’re thrilled to host a week of movement, music, and connection as part of Tre...
03/26/2025

YogaFort at Studio Sacred Starts Tonight!

We’re thrilled to host a week of movement, music, and connection as part of Treefort’s YogaFort. Whether you’re looking to energize, unwind, or simply be in community, there’s a space for you here.

Here’s what’s happening at Studio Sacred this week:

WEDNESDAY (Tonight!)
6:00 PM – Breathwork Yoga for Resilience with Korenna Aster

THURSDAY
6:00 PM – Yogafort Flow with Lila Camille
(Vinyasa flow set to music from Treefort artists)

FRIDAY
6:30 PM – Journey Within: A Sound Bath with Brian Louderbough and Kelly Lee

SATURDAY

1:00 PM – Rhythms of Connection: Mind-Body & Bunny Experience with April Leblanc, Abby Michelle Stimpson, JT Titmus and Kelly Lee
3:30 PM – Somatic Drum Circle with Shane Kipper
7:00 PM – Community Club Night featuring SurprisinglySimple

SUNDAY

12:00 PM – Peaceful Yoga Soundbath with Lila McTeague and Kelly Lee

Treefort Music Fest wristband holders get in FREE.

No wristband? Grab a 5-day Studio Sacred pass for $55 or drop in to any individual class.

Reserve your spot at:
www.studiosacred.com/workshops

Come as you are. We’d love to share this space with you.

Address

Boise, ID

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