12/20/2024
As a person that facilitates healing for body and soul, I cannot more wholly recommend this book.
Drawing from my own journey of growth, and experience as a massage therapist and Reiki Practitioner, I see the profound impact of "presence" in the healing of the body & soul.
This book reminded me over and over, through powerful storytelling and insights, what it looks and feels like to embrace a more authentic and grounded life; one where we connect with ourselves and foster our own peace and wholeness to support both our emotional and physical well-being. Honoring that we were divinely made and are loved exactly like we are. Although society has conditioned us to believe that we have to hustle to prove ourselves or to define our identity, the truth is, we don't. ✨
This book invites me to turn down the volume on my life, on my expectations, on my hustle and perfectionism, and to connect with myself. Deeply.
*I also understand this to be a place of privilege that not everyone is afforded.*
I have such gratitude for this book.
There is no judgement. There is space and permission to be exactly who I was created to be, nothing more and nothing less. 🥹
I'm learning and practicing being present in the mess and the delight.
