03/09/2026
Screens are now part of everyday life for kids, from schoolwork to social media, texting and streaming. But increased screen time has led to a growing problem: digital eye strain, also known as computer vision syndrome.
Digital eye strain occurs when the eyes become fatigued from prolonged use of digital devices such as computers, tablets, and smartphones.
Why Do Screens Strain Our Eyes? Unlike printed text, digital screens:
> Have glare and reflections
> Require constant focusing and refocusing
> Reduce blink rate (we blink up to 50% less when using screens)
>Often encourage poor posture and viewing distances
All of these factors place extra stress on the visual system. Common symptoms of digital eye strain include:
> Blurred vision
> Headaches
> Eye fatigue
> Difficulty focusing after screen use
Children may not always verbalize discomfort but may rub their eyes, lose attention, or avoid near tasks. Wondering if screen time is affecting your child? To get answers to your questions schedule a comprehensive eye health exam with one of the eye doctors at Artisan Pediatric Eyecare.