Idaho Spine and Sports Physical Therapy

Idaho Spine and Sports Physical Therapy Idaho Spine & Sports Physical Therapy offers personalized physical therapy for each client’s treatment.

Idaho Spine & Sports Physical Therapy specializes in all areas of the body from neck, elbow, back, hip, knee, and foot pain. The physical therapists at Idaho Spine & Sports Physical Therapy strive to help patients return to their highest functional capacity.

05/01/2026

😆She just has one little question she’ll wait 💕

04/29/2026

Struggling with tight hips or feeling it on your runs? 👀

Did you know these exercises can help improve your running and hip mobility? 🏃‍♀️✨

Better hip mobility means smoother stronger strides
Less tightness and fewer injuries 🙌

More stability and control with every step
Support for your hips and low back 💪

Finish with hip CARs to build strength through your full range 🔥

Take a few minutes to show your hips some love and your runs will thank you ❤️

Community is at the heart of our clinic. ❤️For this week’s Tuesday Testimonials, we’re sharing a story of resilience and...
04/28/2026

Community is at the heart of our clinic. ❤️

For this week’s Tuesday Testimonials, we’re sharing a story of resilience and strength. Our goal isn’t just to treat symptoms—it’s to empower you with the tools to stay healthy and mobile for the long haul.

Your goals are within reach. Let us help you get there!

📞 (208) 939-0533
🌐 www.spinePT.com

04/28/2026

✨ Meet Karissa! ✨

We’re so excited to introduce Karissa, one of the friendly faces you’ll see right when you walk through our doors!

She’s the one making sure your experience is smooth from the very start—whether that’s getting you checked in, helping with paperwork, or keeping your appointments organized so you can focus on what really matters… feeling better 🙌

But more than that, Karissa brings a warm smile, positive energy, and a genuine passion for helping others every single day—and we’re lucky to have her on our team 💙

👇 Drop a “Welcome!” in the comments so she feels the love!

04/27/2026

Nobody warned us that PT comes with this much laughter 😂🙌

We love getting to know every single one of you and honestly you make every single day worth it 🧡✨

Now back to it because these amazing patients aren’t going to heal themselves 💪😄

THE BIG LITTLE DILL (PICKELBALL) IS ALMOST HERE!We are so excited to sponsor the 3rd annual Big Little Dill tournament o...
04/26/2026

THE BIG LITTLE DILL (PICKELBALL) IS ALMOST HERE!

We are so excited to sponsor the 3rd annual Big Little Dill tournament on June 6th!

We’re joining forces with Big Brothers Big Sisters of Idaho for a day of competition, community, and big impact.

It’s not too late to join the fun!
✅ Teams of 2
✅ All skill levels welcome
✅ Guaranteed 3+ games
✅ Supporting a great cause

Grab your partner and sign up before brackets close.

S2 Pickleball | Boise, ID S2 Pickleball
🎟 Register here: https://bbbsidaho.org/big-little-dill/

04/24/2026

Your shoulders do more than you think. 💪

🔁 Builds rotator cuff strength to prevent tears, impingement, and chronic pain

🏋️ From throwing a pitch to buckling a seatbelt-shoulder rotation keeps you moving without limits

Whether you’re recovering from injury or just want to stay ahead of one, let us help you get to your WHY!

04/24/2026

Me: we should film a video!😊

The team: we have 47 patients today!😬

Me: so that’s a yes? 😂

In all seriousness this crew has been SO good about showing up for every photo, every post, every “okay one more!” and our patients are absolutely obsessed with you all for it. You make this place the best. Now somebody hit record. 🎬

04/23/2026

Flowers are nice, but they don’t help with that “I slept wrong” neck pain. 💐❌

This Mother’s Day, give Mom the gift of moving better and feeling even better. We’ve teamed up with our favorites to create the ultimate Mother’s Day Wellness Package. It’s basically a “Reset Button” in a box! 📦✨
What’s inside?

💪🏽𝙄𝙎𝙎𝙋𝙏 𝘼𝙨𝙨𝙚𝙨𝙨𝙢𝙚𝙣𝙩: A free movement and posture check-up to get her back in the groove.
💆🏼‍♀️𝙎𝙚𝙡𝙖𝙝 𝙈𝙖𝙨𝙨𝙖𝙜𝙚 𝙎𝙩𝙪𝙙𝙞𝙤: 20% off gift certificates for that much-needed relaxation.
🏋🏼‍♀️𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙬𝙞𝙩𝙝 𝙈𝙚𝙡𝙞𝙨𝙨𝙖: A specialized bundle including her Midday Stretch & Strength class and virtual training sessions!

Skip the “World’s Best Mom” mug and give her the gift of self-care. Scan the QR codes in the video or call us to book! 📞

04/23/2026

We had the opportunity to attend an educational seminar hosted by Sterling Urgent Care focused on lowering healthcare costs and helping people stay healthier, longer.

Thank you to their team for sharing valuable insights and practical strategies that are making a difference for patients and businesses in our community. It’s always beneficial to learn about different approaches to improving access to care and reducing unnecessary barriers.

Learn more: www.sterlingurgentcare.com

At Idaho Spine & Sports Physical Therapy, we value staying informed and connected within our healthcare community so we can continue to support our patients in making the best decisions for their care. We’re fortunate to have many providers locally who are working toward the same goal—better outcomes and more accessible healthcare for everyone.

One week left—our Food Drive is in its final stretch! 🥫🙌Our “Spring Into Giving” campaign is in its final week, and we’r...
04/23/2026

One week left—our Food Drive is in its final stretch! 🥫🙌

Our “Spring Into Giving” campaign is in its final week, and we’re still collecting donations at all ISSPT locations. Our goal is to fill as many boxes as possible by April 30, and we need your help to finish strong!

Next time you’re in for an appointment (or if you’re passing by), please consider dropping off:

• Canned/Dried foods
• Rice, pasta, and cereals
• Any non-perishable pantry staples

Every item makes a difference, and there’s still time to make a big impact. Let’s come together and finish this strong for our community 💙

Address

3040 N Five Mile Road
Boise, ID
83713

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+12089390533

Website

Alerts

Be the first to know and let us send you an email when Idaho Spine and Sports Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category