Idaho Spine and Sports Physical Therapy

09/09/2025

Join our team at Idaho Spine and Sports Physical Therapy! Apply now to make a difference in lives.​ https://spinept.com/contact/

09/09/2025

We love the team at Blackrock Orthopedics. Take advantage of their limited, free workshop!

Don’t miss your chance to talk with the experts!

Dr. Corbett Winegar and Dr. Ray Jensen are leading the way in orthopedic knee and shoulder care. Both are board-certified, fellowship-trained specialists serving the Treasure Valley.

Event Details:
Date: September 9
Time: 6:00 PM
Location: The Flying Pickle, 1135 N Hickory Ave, STE 110, Meridian, ID

Learn about injury prevention, treatment options, and the latest surgical and non-surgical advancements.

09/08/2025

Kickstart Your Fall Fitness Journey! 🍂
As the seasons change, it’s the perfect time to refocus on your health and stay active! 💪 Improve your strength, mobility, and overall wellness with 4 simple tips to keep moving this fall.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗯𝗹𝗼𝗴 𝗵𝗲𝗿𝗲: https://spinept.com/improve-your-health-strength-and-physical-activity-with-these-4-simple-tips/

Ready to take the first step? Our expert team in Meridian and Boise is here to help you create a personalized plan to live life to the fullest!

📞 Call us today: 208-939-0533
🌐 Or visit: https://spinept.com/contact/

09/05/2025

The kids are back in school and Labor Day weekend is behind us—now it’s your time!
Take advantage of our Free Neck & Back Assessment (must mention this offer when scheduling) to find fast relief from any aches, pains, or injuries that may have spoiled your summer fun.

✨ 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗦𝗲𝗽𝘁. 8 – 𝗦𝗲𝗽𝘁. 30
✨ 𝗟𝗶𝗺𝗶𝘁𝗲𝗱 𝘁𝗼 𝟭𝟮 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁𝘀 𝗽𝗲𝗿 𝗰𝗹𝗶𝗻𝗶𝗰 (𝟱 𝗕𝗼𝗶𝘀𝗲 & 𝗠𝗲𝗿𝗶𝗱𝗶𝗮𝗻 𝗹𝗼𝗰𝗮𝘁𝗶𝗼𝗻𝘀!)

Our expert physical therapists will evaluate your neck and back health, share valuable insights, and help you make small lifestyle changes that keep you moving and feeling your best.

📞 Call us today at 208-939-0533 or visit: https://spinept.com/physical-therapist-appointment/ to reserve your spot before they’re gone!

09/03/2025

09/01/2025

Happy Labor Day! 🎉 Wishing you a relaxing day filled with rest, fun, and a little well-deserved celebration!

08/29/2025

🌞𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗧𝗶𝗽𝘀 𝗳𝗿𝗼𝗺 𝗬𝗼𝘂𝗿 𝗣𝗧

Whether you're hitting the road, hosting a BBQ, or just enjoying some well-deserved rest, here are three simple ways to keep your body feeling great all weekend:

✔️ 𝗦𝘁𝗮𝘆 𝗵𝘆𝗱𝗿𝗮𝘁𝗲𝗱 – Water supports your joints, muscles, and energy levels.
✔️ 𝗦𝘁𝗿𝗲𝘁𝗰𝗵 𝗲𝘃𝗲𝗿𝘆 𝟮 𝗵𝗼𝘂𝗿𝘀 –undefined Especially on long drives or flights. Your spine will thank you.
✔️ 𝗧𝗮𝗸𝗲 𝗮 𝘀𝗵𝗼𝗿𝘁 𝘄𝗮𝗹𝗸 𝗮𝗳𝘁𝗲𝗿 𝗺𝗲𝗮𝗹𝘀 –undefined Helps digestion and keeps you moving.
Enjoy the long weekend, your body deserves it!

🗓️ 𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: 𝗢𝘂𝗿 𝗰𝗹𝗶𝗻𝗶𝗰 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗰𝗹𝗼𝘀𝗲𝗱 𝗼𝗻 𝗠𝗼𝗻𝗱𝗮𝘆, 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 𝟭𝘀𝘁 𝗶𝗻 𝗼𝗯𝘀𝗲𝗿𝘃𝗮𝗻𝗰𝗲 𝗼𝗳 𝗟𝗮𝗯𝗼𝗿 𝗗𝗮𝘆.

👉 Got questions about movement or recovery? We're here to help.
📞 Call us: (208) 939-0533
🌐 Visit: https://spinept.com/

08/27/2025

𝗟𝗮𝘀𝘁 𝗖𝗵𝗮𝗻𝗰𝗲 – 𝗙𝗲𝘄 𝗦𝗽𝗼𝘁𝘀 𝗟𝗲𝗳𝘁!
Don’t miss our Back Workshop on Wednesday, September 3rd at 5:30 PM – hosted by Dr. Alex Godderidge, PT.

What You’ll Learn & Experience:
✅ The real cause of back pain (it’s not just aging!)
✅ Movements that relieve pressure on your spine
✅ Personalized advice & Q&A with an expert

📍 Location: 2915 N Cole Rd, Suite 101, Boise, ID 83704

📅 3 Ways to RSVP:
1️⃣ Call us: 208-939-0533
2️⃣ Scan the QR code below
3️⃣ Register online: https://mailchi.mp/8861725a8eb9/cole-clinic-back-pain-workshop

⚡ Spots are almost gone – reserve yours TODAY!
https://youtube.com/shorts/_EHp-6LmfWc?si=pFBOZO-LKdUtrPfE

Strengthen Your Back & Reduce Pain – Join Us!Workshop Details:📅 When: Wednesday, September 3rd🕠 Time: 5:30 PM📍 Where: 2915 N Cole Rd, Suite 101, Boise, ID...

08/25/2025

We’re so grateful to be part of your journey, Ryan! 🙏

Ready to move better and feel stronger?
Schedule your visit today!
📞 208-939-0533
🌐 https://spinept.com/physical-therapist-appointment/

08/22/2025

⏰ 𝗢𝗻𝗲 𝗪𝗲𝗲𝗸 𝗟𝗲𝗳𝘁!
Don't miss your chance — August Movement Screens wrap up in just 7 days! 🏃‍♀️
📍 Final week to book your FREE screen and take the first step toward better movement and pain prevention.

✅ Available for all ages
📞 Call us at 208-939-0533 or book online now https://spinept.com/physical-therapist-appointment/ spots are filling fast!

08/19/2025

Parents: Your Posture Matters Too!
Carrying kids, commuting, or sitting at a desk all day, your body feels it. 👨‍👩‍👧‍👦
Movement Screens aren’t just for athletes or students. We offer screens for every age and stage, including YOU.

🛑 Catch small issues before they become big problems.
📞 Call 208-939-0533 or book online https://spinept.com/physical-therapist-appointment/ to schedule a Movement Screen for you and your family today!