Intelligent Birthing

Intelligent Birthing I am a L/D nurse, yoga teacher, childbirth educator with a passion for helping women make INFORMED decisions to create a positive, powerful birth experience

A unique approach to prepare for childbirth blending components of the ancient practices of yoga and meditation with contemporary childbirth education models. This unique class series will help you cultivate a closer connection to your body and your growing baby. You will learn about the anatomy and physiology of normal birth, how to support the vision of your own childbirth experience, and techniques that will not only help you through labor, but will help reduce the effects of stress on the body to provide an optimal growing environment for your baby. Learn to create your own positive powerful birth experience by cultivating awareness of your body's amazing innate ability!

This is an outrage and anyone who supports this administration...feel free to unfollow me.
01/22/2026

This is an outrage and anyone who supports this administration...feel free to unfollow me.

The Columbia Heights Public School district says federal agents have detained four of its students in four separate incidents over the last two weeks. One child is a 5-year old boy who attends a district elementary school and was used as “bait” to draw family members out of their home.⁠ Agents took Liam Conejo Ramos and his dad and sent them to Texas.
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“Why detain a 5-year-old? You can’t tell me that this child is going to be classified as a violent criminal,” Zena Stenvik, the Columbia Heights superintendent, told reporters Wednesday.⁠
⁠
Read the full story here: https://www.mprnews.org/story/2026/01/21/ice-detains-5year-old-minnesota-boy-lawyer-says-agents-used-him-as-bait

01/03/2026

Dont forget to sign up for the next Embryoga series! Link in bio!

Im not a social media person. Please visit my website for all of my offerings. This grid is here to orient you.
12/31/2025

Im not a social media person.
Please visit my website for all of my offerings.
This grid is here to orient you.

12/31/2025
This grid is here to orient you. Please visit website for all my offerings including local in person birth and yoga cla...
12/30/2025

This grid is here to orient you.
Please visit website for all my offerings including local in person birth and yoga classes, the self-paced online course, and my book.

12/30/2025
For more testimonials please visit my website.
12/30/2025

For more testimonials please visit my website.

Intelligent Birthing is a self-paced birth preparation course to help you prepare for the transformational experience of...
12/30/2025

Intelligent Birthing is a self-paced birth preparation course to help you prepare for the transformational experience of birth AND parenting.

Learn more via the link in bio

This gentle and general introduction to energetics for pregnancy and birth with practical suggestions of how to connect ...
12/30/2025

This gentle and general introduction to energetics for pregnancy and birth with practical suggestions of how to connect with these energies is free for you to explore.
Included is a limited time offer for a big discount off of my online program

Link in bio.

THis space is an invitation.To slow down.To listen inward.To remember that your body AND your baby carry wisdom.You dont...
12/30/2025

THis space is an invitation.

To slow down.
To listen inward.
To remember that your body AND your baby carry wisdom.

You dont need to have it all figured out.
You just need a place that honors how you want to feel during your birth experience.



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Boise, ID

Telephone

+12088416365

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Embryoga-Intuitive Birth is unique approach to prepare for childbirth blending components of the ancient practices of yoga and meditation with contemporary childbirth education models.

Embryoga is a 7 class prenatal yoga series that uses mudra, mantra, asana and intentional bonding meditations to prepare you and your baby for labor and birth!

Intuitive Birth is a unique class series that will help you cultivate a closer connection to your body and your growing baby. You will learn about the anatomy and physiology of normal birth, how to support the vision of your own childbirth experience, and techniques that will not only help you through labor, but will help reduce the effects of stress on the body to provide an optimal growing environment for your baby. Learn to create your own positive powerful birth experience by cultivating awareness of your body's amazing innate ability!