Intelligent Birthing

03/18/2026

Watering the seeds of peace for the next generation? Your birth story starts with how you prepare today. Join a community that values your intuition as much as your health.

03/16/2026

Birth is more than a medical event; it is a transition into motherhood that deserves "ancient wisdom for a modern birthing world." As a nurse and a prenatal psychology expert, I help you navigate the hospital system without losing your soul in the process. Prepare your mind and body with Intelligent Birthing.

03/02/2026

Embark on a journey of learning and empowerment with our online birthing class. Perfect for expectant parents eager to prepare for a positive birth experience, our classes offer valuable insights, practical tips, and a supportive community. Grow your knowledge and confidence today.

02/26/2026

Discover the harmony of Eastern and Western approaches in our holistic birthing class, designed to guide you in building a strong emotional and spiritual connection with your baby from the very beginning.

02/23/2026

Feel prepared, calm, and connected. ✨

Say goodbye to fear and hello to confidence with the Intelligent Birthing Online Course. 🌿 We blend ancient wisdom (yoga & meditation) with modern medical knowledge to give you the ultimate toolkit for your big day.

What’s inside?
✨ Self-paced modules you can watch anytime
✨ Breathwork, positioning, & pain management tools
✨ Full Embryoga class series included
✨ Taught by Holly Lammer (RN of 25+ years)

Whether you are planning a hospital birth or home birth, reclaim your power and trust your body. 💪

Grab lifetime access for just $149 at the link in our bio! 🔗

02/16/2026

One question we hear often: "Is this course for hospital births or home births?" 🏥🏡 The answer is: BOTH! Intelligent Birthing is designed to help you figure out what YOU want. By focusing on mindfulness and hormonal physiology, we give you the tools to navigate any setting with confidence. Our goal isn't just a specific "plan," but a positive, transformational experience—no matter where your baby is born. 🤍

02/12/2026

Explore a comprehensive online birthing course that beautifully blends holistic eastern practices with western medicine techniques. Designed for self-paced learning, empower yourself with diverse knowledge for a healthier, more confident birth experience.

01/29/2026

Connection is a heart centered thing.. the electromagnetic field generated by the heart is larger than that generated by the brain. Come explore the heart chakra energy, connecting to your own intuition and to your baby in the upcoming Embryoga class
Link to sign up in bio.

01/22/2026

This is an outrage and anyone who supports this administration...feel free to unfollow me.

The Columbia Heights Public School district says federal agents have detained four of its students in four separate incidents over the last two weeks. One child is a 5-year old boy who attends a district elementary school and was used as “bait” to draw family members out of their home.⁠ Agents took Liam Conejo Ramos and his dad and sent them to Texas.
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“Why detain a 5-year-old? You can’t tell me that this child is going to be classified as a violent criminal,” Zena Stenvik, the Columbia Heights superintendent, told reporters Wednesday.⁠
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Read the full story here: https://www.mprnews.org/story/2026/01/21/ice-detains-5year-old-minnesota-boy-lawyer-says-agents-used-him-as-bait

01/03/2026

Dont forget to sign up for the next Embryoga series! Link in bio!

12/31/2025

Im not a social media person.
Please visit my website for all of my offerings.
This grid is here to orient you.

12/31/2025