Mind Matters Hypnosis, Boise

01/06/2026

Take it easy on yourself.
mindmatterstransformation.com | bookme.name/mindmatters

12/31/2025

We all need those people in our corner who believe in us, even when we don't believe in ourselves. People who genuinely care about us enough to ask how we are doing, show up to support us, and nurture us on our journeys (that may look very different than their own). I hope you have that in the coming year.

12/16/2025

Can't be said often enough.

12/15/2025

This is fascinating

A Harvard neurologist showed his patients' brain scans in the lab and said something everyone wishes weren't true: "After 30, your brain stops recording new things - it just REPLAYS OLD TAPES." When one day looks exactly like the day before, neurons don't bother hitting "record" because it wastes energy. When you were young, every moment was new, which made time feel slower - now everything repeats like a show you've already watched.

2. One of his patients complained: "I've lived 40 years, but I remember only a few months of real life." The neurologist showed him scans where the hippocampus barely lit up because routine had taken over his days. They gave him a simple prescription: do something new every day - even something small or weird. A month later, the man came back saying that "life opened up again," his days stopped blending together, and time slowed down.

3. In the lab, they ran an experiment with two groups: one lived the exact same routine, the other added tiny daily changes. The first group felt like three days had passed; the second group felt like they lived through a week and a half. The only difference was novelty and paying attention, because when the brain registers something unusual, it switches to full recording mode.

4. The neurologist also explained that the speeding-up of time is linked to physiology: lack of sleep disrupts saccades (quick eye movements), and stress raises cortisol, which messes with perception. When you sleep only four hours a night, your brain processes information more slowly - it feels like life is speeding by, but really you're just missing the details.

5. "I stopped running, and suddenly the morning felt like a journey," one patient said after fixing his sleep schedule. To bring back the feeling of long days, you don't need more hours - you just need to reconnect with your body. Time doesn't disappear; you just stop registering it because your brain tries to save energy on repetition. Bring back attention, step out of autopilot, add novelty - and time becomes real again.

11/20/2025

"Forgiveness is a gift you give to yourself, a path to inner peace, and the attribute of the strong, not the weak." Not sure who said it, but they got it right.

10/21/2025

Luckily I haven't lost anyone close to me recently, but grief is a pain that fluctuates and is triggered by the oddest things, sometimes.

I've been doing mediumship readings for about six months, and during trades with other mediums I have found that nothing brings peace like direct connection to our loved ones who have passed. It is the most remarkable thing I have experienced.

If you are experiencing grief, consider booking a session with someone you trust. Sometimes trust is all you need to feel the connection and receive the awareness that we are truly connected to each other throughout eternity.

10/07/2025

Spirit is always communicating with us. The challenge is that most of us have been conditioned to ignore it. We often assume that every thought, feeling, or impulse originates solely from within ourselves. Yet, many of these subtle impressions are gentle nudges from Spirit, guiding us toward greater clarity, peace, and purpose.

To truly receive this guidance, learn to slow down and listen. In moments of stillness, when the mind is quiet and the heart is open, Spirit’s messages become clear. Pay attention to the subtleties — the intuitive whisper, the inner knowing, the sense of calm that follows a truth recognized. These are the ways Spirit speaks directly to you.

mindmatterstransformation.com | bookme.name/mindmatters

08/28/2025

08/20/2025

A nice thing to remember, at any time.

mindmatterstransformation.com | bookme.name/mindmatters

08/07/2025

Has anyone dealt with Cloudflare? I'm having a helluva time getting a live chat set up. I just keep being sent in a loop. I've spent countless hours trying to get my issue resolved and I find it hard to believe there isn't anyone who can help me Cloudflare.

06/27/2025

I don't have a current need for emotional support (whew!), but you have to love a solid support system of friends who support you when needed. This meme brought to mind many people who have put up with me, talked me down, and lifted me up when needed. Thank you.

mindmattersboise.com | mindmatterstransformation.com | bookme.name/mindmatters