Only Hormones by Tammy Hadfield

Only Hormones by Tammy Hadfield Optimizing hormones for women & men via convenient telemedicine appointments.

Board certified nurse practitioner Tammy Hadfield provides personalized bioidentical hormone therapy for PMS, perimenopause, menopause, hypothyroidism, and low testosterone.

From pigtails to hormone solutions, I wouldn’t change the career I choose. Providing women with solutions to thrive thro...
03/12/2026

From pigtails to hormone solutions, I wouldn’t change the career I choose.

Providing women with solutions to thrive through perimenopause and menopause while aging gracefully is my great passion in life.

Having woman say she feels like herself only better is the icing on the cake.

Menopause and perimenopause is hard but you have to face it alone.

Hormone replacement is not just about replacing. Don’t just get rid of symptoms. Optimize your hormones with a hormone expert 💙🦋💙

03/05/2026

Nature Xanax is not just for anxiety.

L-Theanine can also be taken for mind chatter that prevents you from falling asleep or if you wake in the middle of the night and can’t go back to sleep because that chatter is turned. Chewables are great for the beside table so you can take it in the middle of the night without water.

The second reason is to help those who have ADHD to help with focus the chatter during the day.

Dose is 200-400mg as needed. Brands I like are Pure Encapsulations and Integrative Therapeutics but there are also others. My Fullscript link in my bio will give you 15% off.

💙🦋💙

03/04/2026

What was the last thing that made you laugh? 😂 😆🤣

Laughter is medicine😂

I have always said if I’m not laughing, I must be dying.

Since I have threatened my family that I’m living to 103, I have a lot of laughs to go.

Menopause is crazy and laughter gets me through. It beats crying any day.

💙🦋💙

02/24/2026

Boundaries is a huge theme for menopausal women.

It’s not being selfish. It’s about self care.

How are you doing with boundaries? What’s your best advice for our menopausal sisters?

💙💙💙

02/20/2026

Intimacy will always be more than “A” fits into “B.”

No matter your preference, the most important aspects of intimacy are nurturing, respecting, and communicating with our partners about our wants, desires and needs.

Safety, comfort and security are also important.

Menopause often is freeing and gives you the opportunity explore what you really want from intimacy and it’s often more than just the physical act.

If you are having dryness, pain, bleeding or inability to climax in menopause, don’t keep it to yourself. Talk to you healthcare provider. You owe it to yourself.

So, what’s your answer? 💙

02/20/2026

Betaine HCL with Pepsin is so helpful in resolving bloating. It sucks to be in perimenopause or menopause and feel like you are pregnant from all the bloating that is triggered by hormone changes.

Betaine can be taken daily up to times a day (500-600mg) or as needed. If you get a burning sensation in your stomach, you should decrease your dose.

Have you struggled with this or have a tip that helped you?

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Boise, ID
83701–83799

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