Yoga Tree of Boise

Yoga Tree of Boise Come find your yoga Yoga Tree of Boise is committed to building community through the practice of yoga.

It is our desire every person who enters through the threshold of our sacred space will find peace and safety in expressing themselves through yoga whether you are new to yoga or an experienced yogi.

Treecher Wednesday 🌿Yoga B***y Flow 🍑A focused, low-impact class designed to build strength, mobility, and balance while...
03/19/2026

Treecher Wednesday 🌿
Yoga B***y Flow 🍑

A focused, low-impact class designed to build strength, mobility, and balance while moving with intention and breath.

This practice blends yoga and Pilates-inspired movement to support and strengthen the body, with a little extra love for the legs and glutes.

Expect fluid sequences, grounded strength, and space to connect to your breath throughout.

We’ll move from standing postures into strengthening work, finishing with hip mobility and gentle stretches.

All levels are welcome and encouraged.

Wednesdays with Jill
4:45–5:45 PM

🔗 Link in bio to get your b***y flow on with Jill


***yflow


Treecher Spotlight 🌿Mark’s classes are rooted in compassion, breath, and awareness.With a background in art, theatre, ma...
03/13/2026

Treecher Spotlight 🌿

Mark’s classes are rooted in compassion, breath, and awareness.

With a background in art, theatre, massage therapy, and years of yoga practice, he brings a thoughtful and observant presence to the room. His teaching encourages students to listen closely to their breath and move with greater awareness of their bodies.

Mark teaches All Levels Yoga, welcoming beginners through experienced practitioners. Classes include yoga postures, breath work, and meditation, with guidance and modifications to meet you where you are in your practice.

Students often leave with a sense of self awareness, self transformation, and self realization.

His teaching style is compassionate and breath focused.

Join Mark on the mat
Mondays 5:30–6:30pm

🔗 Link in bio to practice with Mark.





Beyond AsanaMatsyasana invites depth and vulnerability.The heart lifts.The throat opens.The body becomes exposed in a wa...
03/09/2026

Beyond Asana

Matsyasana invites depth and vulnerability.

The heart lifts.
The throat opens.
The body becomes exposed in a way that asks for both courage and trust.

This posture reminds us that strength is not always rigid. Sometimes strength is the willingness to soften, to breathe, and to stay present in the opening.

In yoga, vulnerability is not weakness.
Vulnerability is strength.
It is awareness.

🔗 Link in bio to practice openness with us.





Treecher Spotlight 🌿Kimberly teaches yoga in a way that welcomes every BODY.Her classes weave movement, breath, and alig...
03/05/2026

Treecher Spotlight 🌿

Kimberly teaches yoga in a way that welcomes every BODY.

Her classes weave movement, breath, and alignment with something deeper. Stories, myths, and the wisdom of yoga traditions that remind us why this practice has been passed down for generations.

Yoga also became personal for Kimberly. After being affected by scoliosis in her early 20s, she discovered through consistent practice that the body can change, strengthen, and heal.

That experience continues to shape the way she teaches today. With compassion, creativity, and a belief that yoga is a lifelong practice of learning.

At Yoga Tree if Boise, Kimberly invites students to move with curiosity, listen to their bodies, and remember that flexibility is not just physical. It’s body, mind, and spirit.

We’re grateful for the inspiration and storytelling she brings to our community.

🔗 Link in bio to practice with Kimberly

Spring 2026 Yoga Scholarship Applications Are Open 🙏At YTOB Foundation, we believe yoga is for everyone.Our Spring 2026 ...
02/28/2026

Spring 2026 Yoga Scholarship Applications Are Open 🙏

At YTOB Foundation, we believe yoga is for everyone.

Our Spring 2026 Yoga Scholarship Program for Personal Practice is now open for community members who would benefit from consistent access to yoga and a supportive space to practice.

These scholarships are designed to support personal wellness, connection, and care, offering space to show up just as you are.

✨ Application window: February 15 – March 24
✨ Program dates: April 1 – June 30, 2026
✨ What’s included: One yoga class per week (12 total) at a participating community studio
✨ Eligibility: Community members seeking support for their personal practice
✨ All are welcome to apply

If this feels supportive for you, or for someone you know, we invite you to apply or share this opportunity.

🔗 Apply here: https://ytobfoundation.org/programs/yoga-class-scholarship/


Treecher Spotlight 🌿Ilan’s classes are grounded, thoughtful, and deeply supportive.With decades of experience in physica...
02/27/2026

Treecher Spotlight 🌿

Ilan’s classes are grounded, thoughtful, and deeply supportive.

With decades of experience in physical therapy and years of practice in yoga, Qigong, and Tai Chi, his teaching blends structure with subtlety. In his classes, movement is intentional, alignment is supportive, and listening comes first.

This is yoga that honors the body, encourages ease, and supports you exactly where you are.

We’re grateful for the steadiness and care Ilan brings to the Yoga Tree of Boise community.

🔗 Link in bio to align with Ilan on the mat

02/25/2026

Beyond Asana

Yoga as a tool for steadiness, clarity, and care in a loud world.

Depth, humor, and Bob Ross socks included.

Captions on for accessibility 🤍

🔗 Link in bio to practice with us

City Sangha: Evolve Into Love 🤍Yoga Tree of Boise is honored to cohost this community-wide guided meditation alongside s...
02/11/2026

City Sangha: Evolve Into Love 🤍

Yoga Tree of Boise is honored to cohost this community-wide guided meditation alongside studios across the Treasure Valley and McCall as we gather to lift the local love vibe and raise our collective frequency.

This free community event takes place
Saturday, February 14.

Arrive at 2 PM. Meditation begins at 2:22 PM as studios across the region sit together in shared intention.

All are welcome. Just bring an open heart and a willingness to pause, breathe, and connect.

Participating studios:
The LITL Studio • True North • ZenRiot • Hollywood Market • YogaSix Boise • Portal • Balance Yoga Idaho • Yoga Tree of Boise • Eagle Yoga House • Oasis Kuna • YogaSix Nampa • 2C Caldwell/Nampa • Enliven Yoga & Wellness McCall • Urban Calm McCall

Can’t make it to a studio? A shared meditation link will be available so you can join from wherever you are.

🔗 Link in bio to sign up and learn more.

I genuinely feel I’m outside the “norm.”But really, define normal.Every yoga studio carries the imprint of the person wh...
01/30/2026

I genuinely feel I’m outside the “norm.”
But really, define normal.

Every yoga studio carries the imprint of the person who built it. Their values. Their boundaries. Their way of holding space.

This is why having choices in yoga studios matters.
And why Yoga Tree of Boise exists the way it does.

For 18 years, this has been a space rooted in respect, presence, and safety.

Safe does not mean curated. Safe means you can arrive as yourself and know you’ll be met with care.

Community shapes a room.
Beyond the postures, yoga is about discernment.

How we show up.
How we treat one another.
And the spaces we choose to practice in.

This is one of them.

🔗 Link in bio to schedule. Let’s show up together.

Tree-cher Spotlight 🌿“Teaching yoga for me is being able to support people in feeling better physically and mentally. If...
01/28/2026

Tree-cher Spotlight 🌿

“Teaching yoga for me is being able to support people in feeling better physically and mentally. If I can help someone walk out the door feeling a little bit better than when they walked in, I’m stoked! It seems we all want the same thing. To feel good in our bodies and peace in our minds.

Teaching at Yoga Tree has been a gift. A beautiful space with amazing students.”

We’re grateful for teachers like Colbie who hold space with heart, presence, and care.

Come practice with her and see how it feels.
Link in bio to view the schedule 🤍


Content day truth.Showing up for content day feels a lot like showing up to your first yoga class.You overthink it.You f...
01/23/2026

Content day truth.

Showing up for content day feels a lot like showing up to your first yoga class.

You overthink it.
You find reasons not to go.
You wonder if you belong.
And then you show up anyway.

So consider this your invitation.
To your first yoga class.
Or your second.
Or your first one in a while.

One of my favorite reminders comes from Eleanor Roosevelt:
“Do one thing every day that scares you.”

Sometimes that brave thing is simply walking through the door.

We’ll meet you there 🤍

🔗 Schedule link in bio.
Show up. I dare you.

Tree-cher Spotlight 🌿Pull back the curtain and step in.For Jill, teaching yoga today means creating a space where people...
01/22/2026

Tree-cher Spotlight 🌿

Pull back the curtain and step in.

For Jill, teaching yoga today means creating a space where people can explore the connection between their physical body, their breath, and their inner self. Her classes are an invitation to move with intention, breathe deeply, and discover a sense of peace and resilience that carries beyond the mat.

Yoga Tree of Boise is a vibe. A welcoming one. A place built on connection, care, and community.

Jill’s intention as a teacher is simple and powerful.
You are accepted exactly where you are today. She’s here to help you find tools for holistic well-being and support a balanced life, in and out of the studio.

This is your invitation.
Shoop shoop your way onto the mat 🤍

🔗 yogatreeofboise.com/schedule

Address

1674 W Hill Rd, Ste 20
Boise, ID
83702

Opening Hours

Monday 6:15am - 7pm
Tuesday 10:30am - 7pm
Wednesday 6:15am - 7pm
Thursday 10:30am - 7pm
Friday 6:15am - 7pm
Saturday 9am - 12pm
Sunday 8am - 3:30pm

Telephone

+12086314727

Website

https://momence.com/l/qahW9nmn

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