What are the opening hours?

Monday 6:15am - 7pm Tuesday 10:30am - 7pm Wednesday 6:15am - 7pm Thursday 10:30am - 7pm Friday 6:15am - 7pm Saturday 9am - 12pm Sunday 8am - 3:30pm

Yoga Tree of Boise

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Yoga Tree of Boise

Come find your yoga Yoga Tree of Boise is committed to building community through the practice of yoga.

It is our desire every person who enters through the threshold of our sacred space will find peace and safety in expressing themselves through yoga whether you are new to yoga or an experienced yogi.

01/28/2026

Tree-cher Spotlight 🌿

“Teaching yoga for me is being able to support people in feeling better physically and mentally. If I can help someone walk out the door feeling a little bit better than when they walked in, I’m stoked! It seems we all want the same thing. To feel good in our bodies and peace in our minds.

Teaching at Yoga Tree has been a gift. A beautiful space with amazing students.”

We’re grateful for teachers like Colbie who hold space with heart, presence, and care.

Come practice with her and see how it feels.
Link in bio to view the schedule 🤍

01/23/2026

Content day truth.

Showing up for content day feels a lot like showing up to your first yoga class.

You overthink it.
You find reasons not to go.
You wonder if you belong.
And then you show up anyway.

So consider this your invitation.
To your first yoga class.
Or your second.
Or your first one in a while.

One of my favorite reminders comes from Eleanor Roosevelt:
“Do one thing every day that scares you.”

Sometimes that brave thing is simply walking through the door.

We’ll meet you there 🤍

🔗 Schedule link in bio.
Show up. I dare you.

01/22/2026

Tree-cher Spotlight 🌿

Pull back the curtain and step in.

For Jill, teaching yoga today means creating a space where people can explore the connection between their physical body, their breath, and their inner self. Her classes are an invitation to move with intention, breathe deeply, and discover a sense of peace and resilience that carries beyond the mat.

Yoga Tree of Boise is a vibe. A welcoming one. A place built on connection, care, and community.

Jill’s intention as a teacher is simple and powerful.
You are accepted exactly where you are today. She’s here to help you find tools for holistic well-being and support a balanced life, in and out of the studio.

This is your invitation.
Shoop shoop your way onto the mat 🤍

🔗 yogatreeofboise.com/schedule

01/16/2026

Voices of the Tree 🤍

“Yoga with Jen, the owner and inspiration behind Yoga Tree of Boise, has rocked my yoga world. After almost fifty years of practice, my understanding has deepened in ways I could only imagine.”

This is why we practice.

Grateful for the people who walk through our doors, bring their lived experience, and share the space with curiosity, courage, and breath.

Thank you for trusting the practice.

👉 Swipe to read the full voice from our Joan 🌿

01/12/2026

January doesn’t have to come with pressure.

Instead of resolutions, we work with intention. In yoga, this is called a sinkalpa, a meaningful vow that guides how we show up, not who we think we need to become.

Beyond asana, the practice asks something quieter.

How do we cultivate peace within ourselves, especially when the world feels loud?

Aum Shantih Shantih Shantih.

Peace in thought. Peace in word. Peace in action.

Come as you are. Googly eyes welcome 👀🤍

01/06/2026

New year energy 🤍

Get your yin on with Justina
Wednesdays 12–1pm, starting tomorrow

Come as you are. Slow it down. Stretch it out. Reset from the inside.

Link in bio to reserve your spot.

12/17/2025

Beyond Asana • Welcome the Light

As we move toward the Winter Solstice, the longest night invites us inward. A pause. A breath. A return to balance between light and dark.

Join us on December 20 at The Yoga Tree of Boise as we honor the still point of the season and gently step toward what’s next.

✨ Welcome the Light: Winter Solstice ✨

12:30–2:15p
Begin the journey into stillness with guided reflection, shadow work, and intention setting led by Debbi Murphy, Dipaneeta Karmakar, and Doug Keeney.

2:30–4p
A restorative yoga experience with Jennifer Knight, including nourishing asana, supportive pranayama, yoga nidra, and journaling to craft a personal sankalpa.

4:15–5:15p
Solstice Celebration
A donation-based community gathering in support of the YTOB Foundation. A space for connection, shared intention, and collective care.

Come as you are.
Rest. Reflect. Welcome the light.

Register at https://shantiyogastudio.org/schedule/

✨

12/11/2025

It’s time to spiral up together ✨

Spiral Up! 2025 is already in flow. Our annual YTOB Foundation auction celebrates commUNITY, connection, and the impact we create when we rise together.

When you bid, you are not just finding unique gifts or supporting local artisans.

You are helping fund scholarships that bring yoga and mindfulness where they are needed most.

How you can take part:

• Bid on silent auction items
• Donate an item to support the mission
• Become a monthly supporter
• Make a one time gift that will be matched up to 15K

The auction closes at midnight on December 19.

Swipe to explore some of the featured items, screenshot the final slide to scan and view everything, or use the link below.

Change Lives.
Empower Individuals.
Transform CommUNITY.

https://ytobfoundation.betterworld.org/auctions/spiral-up-2025

12/10/2025

Guess what? Many of you don’t know we have a sister nonprofit. We created the Yoga Tree of Boise Foundation so yoga can remain a practice that is accessible and inclusive to every body and every soul in our Treasure Valley commUNITY, regardless of cost.

We are offering 60 Winter 2026 Yoga Scholarships, giving community members access to one class per week from January 1 to March 31 at one of our partnering studios throughout the Valley. That is 12 classes total, entirely supported through the Foundation.

Whether you are just beginning or continuing your path, we encourage you to apply.

Applications are open until December 24. If you or someone you love could benefit, please apply or share.

🔗 Apply here: https://ytobfoundation.org/programs/yoga-class-scholarship/

Your practice belongs to you. Your community is ready to welcome you. 🤍

11/14/2025

LAST CALL: The Resilience Blueprint is THIS WEEKEND! ⚠️
If you often feel controlled by stress, anxiety, or the constant “fight-or-flight” response, this workshop is your blueprint for intentionally shifting your entire nervous system toward calmness, focus, and emotional strength.

Join Yoga Tree of Boise owner, Jennifer Knight, and the incredible Deb Murphy for a weekend diving into the scientific foundation and practical application of resilience.

We’re exploring the Vagus Nerve, Emotional Intelligence (EI) principles, Yoga Nidra, Restorative movement, and the 5 Universal Mantras to help you Live Your Life, Your Way.

For full details and to register now (link in bio)

11/13/2025

✨ “Yoga isn’t self-improvement. It’s the awareness to be humanly human and divinely inspired.” — Mary Baker

Mary, our radiant Kundalini tree-cher, also known as Mantra Simran Kaur, the Princess and Lioness who walks with grace and strength.

Through mantra, movement, and meditation, she helps students awaken inner peace and reconnect with what’s always been there.

🕊️ The Yoga Tree of Boise is proud to be the original home of Kundalini Yoga in Boise and the only studio offering two weekly classes.

Join Mary for Kundalini Yoga See schedule in bio. 🌿

Address

1674 W Hill Rd, Ste 20
Boise, ID
83702

Opening Hours

Monday	6:15am - 7pm
Tuesday	10:30am - 7pm
Wednesday	6:15am - 7pm
Thursday	10:30am - 7pm
Friday	6:15am - 7pm
Saturday	9am - 12pm
Sunday	8am - 3:30pm

Telephone

+12086314727

Website

http://www.YogaTreeofBoise.com/, https://shantiyogastudio.org/schedule/

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