Body Mechanics LLC

09/09/2025

Body Mechanics is happy to announce our newest Massage Therapy Extern from Carrington College.
Pete has completed his in-class study and is preparing for his MBLEX Certification while completing his externship hours with us!

📣Schedule your 60-minute massage with Pete for $45/hour!!!📣
Scheduling with Pete is available on weekends starting Fri Sept 26th, through Sunday Oct 12th.
These weekend appointments won't last long!
Schedule your appointment now:
https://www.massagebook.com/Meridian~Massage~pete-kinnaman

08/29/2025

Couples Massage Special!

For a limited time, enjoy a 60-minute couples massage for only $100!
(Normally $115 for student + licensed therapist combo)

📅 Available Saturdays & Sundays | Sept 27 – Oct 12, 2025
🕘 9 AM – 6 PM

Treat yourself and your partner to a relaxing, restorative experience at Boise Body Mechanics — spots will fill up fast!

👉 Call (208) 919-2080 today to book your couples massage.

Located in the Broadway Office Suites:
1843 S Broadway Ave
Suite 101B
Boise, ID 83706

08/28/2025

✨ Welcome Pete Kinnaman to Boise Body Mechanics! ✨

We’re excited to introduce our new student massage therapist, Pete Kinnaman! He’ll be with us Friday–Sunday, Sept 26–Oct 12, 2025 offering high-quality bodywork at an incredible value.

💆 Student Massage Therapy: $45/hour
💆‍♀️💆‍♂️ Couples Massage Special: $100 for a 60-min massage (Saturdays & Sundays only, 9/27–10/12) — normally $115!

This is the perfect opportunity to relax, restore, and experience massage at a special student rate. Spots will go fast, so book today!

👉 Learn more about Pete and reserve your massage:
https://boisebodymechanics.com/about-us/

08/23/2025

Driving all day shouldn’t leave you in pain. 🚗💥

Whether you're delivering packages, driving clients, or commuting for hours — sitting for long periods takes a serious toll on your back.
That low, aching pain after a long shift? It's not just fatigue — it's your body begging for relief.

At Boise Body Mechanics, we work with drivers and hard workers just like you who suffer from:

Lower back pain from prolonged sitting

Tight hips and hamstrings

Neck and shoulder tension from poor posture

Fatigue and stiffness after long drives

🚌You keep things moving. Let us help keep you moving, too.

👉Therapeutic massage can:

Relieve compressed muscles and joints

Improve circulation and reduce inflammation

Restore mobility and reduce nerve pain

Help prevent chronic back issues

📅 Book your session today at boisebodymechanics.com
📍Located in Boise, Idaho

08/21/2025

Training hard? Don’t ignore that shoulder pain. 💪

You push yourself in the gym — strength, discipline, progress.

But when pain creeps in — especially in your shoulders — it’s your body asking for support, not more reps.

Shoulder pain is one of the most common issues for active individuals. Whether it’s from lifting, overuse, or poor form, that lingering ache can turn into a bigger problem if not addressed.

At Boise Body Mechanics, we help athletes and active adults recover faster and stay strong with targeted therapeutic massage.

👉Massage can help with:

Shoulder impingement or tightness

Limited range of motion

Muscle knots and trigger points

Post-workout recovery and inflammation

Reducing tension in traps, delts, and rotator cuff

💪 You train hard — let your recovery be just as intentional.

📅 Book your session today at boisebodymechanics.com
📍Located in Boise, Idaho

08/19/2025

When every step is a struggle, it’s time for real relief.

Climbing the stairs shouldn’t feel like climbing a mountain.

As we age, back pain, stiff joints, and muscle imbalances can make everyday tasks — like walking up the stairs — painful and exhausting.

If you or a loved one are struggling with mobility, don’t ignore the signs. ⛔

At Boise Body Mechanics, we offer gentle, effective massage therapy designed to support aging bodies and relieve chronic pain.

👉Massage therapy can help with:

Lower back pain and hip stiffness

Muscle tension that limits mobility

Joint discomfort from arthritis or injury

Circulation and flexibility

Improved posture and body awareness

Therapeutic touch can do more than just relieve pain — it can restore confidence in movement and improve quality of life.

📅 Book a session today at boisebodymechanics.com
📍Located in Boise, Idaho

08/17/2025

She’s not just working — she’s hustling on the go. ✈🚗💨

Professionals who travel for work or spend long hours on laptops often struggle with:

Neck stiffness from poor posture

Shoulder tension from hours of typing

Back pain from sitting in planes, cars, or hotel chairs

Stress held physically in the upper body

If this sounds familiar, you’re not alone.

At Boise Body Mechanics, we help busy professionals feel better — even when work demands a lot from their body.

👉How massage can help:

Relieves upper body tension from poor posture

Improves circulation and flexibility

Supports recovery from long travel days

Reduces stress stored in the muscles

Helps restore energy and mental clarity

📅 Book your recovery session today at boisebodymechanics.com
📍Located in Boise, Idaho — your recovery stop between business trips

08/15/2025

Hard work shouldn’t come at the cost of your health.

🛠️ Long hours. Heavy lifting. Repetitive strain.
For workers in construction, manufacturing, and labor-intensive jobs — pain becomes part of the job… until it’s too much.

This image says it all: shoulder pain, muscle strain, or a work-related injury can stop you in your tracks.

At Boise Body Mechanics, we help get you back on your feet — and back to work — with targeted massage therapy for work-related injuries and chronic pain.

Massage can help with:

Shoulder, neck, and back pain

Overuse injuries and muscle strain

Post-injury recovery

Improving range of motion and flexibility

Stress and tension relief from demanding physical labor

👷‍♂️ Whether you’ve had an on-the-job accident or years of wear and tear, your body deserves recovery.

📅 Book your massage session today at boisebodymechanics.com
📍Located in Boise, Idaho

08/14/2025

This is your sign to add massage therapy to your self-care routine to help with your "Normal amount of pain" pain.

08/13/2025

When getting off the couch feels like a workout… it’s time to get help.

If simple movements like getting off the couch or standing up from a chair are causing sharp pain in your lower back, it’s more than just “getting older.” It’s your body telling you something needs attention.

At Boise Body Mechanics, we specialize in massage therapy for chronic back pain — especially when it interferes with your daily life.

👉How massage can help with lower back pain:

Releases tight muscles and fascia

Improves blood flow and reduces inflammation

Restores mobility and range of motion

Helps correct postural imbalances

Promotes natural healing and long-term relief

Whether your pain is from years at a desk, past injuries, or simply daily wear and tear — you don’t have to live with it.

📅 Book your massage session today at boisebodymechanics.com
📍Located in Boise, Idaho

08/11/2025

Pregnancy is powerful — but it can also be painful. We’re here to help.

Pregnancy brings joy, anticipation… and a lot of strain on your body.

Back pain, hip discomfort, swollen legs, and poor sleep are common — but that doesn’t mean you have to suffer through them.

At Boise Body Mechanics, we offer safe, therapeutic prenatal and postpartum massage designed to support your body through every stage of motherhood.

--How prenatal massage can help:

Alleviates lower back and hip pain

Reduces swelling in legs and feet

Improves sleep and circulation

Eases sciatic nerve pain

Calms the nervous system and reduces stress

--Postpartum massage supports recovery by:

Helping your body rebalance and realign

Relieving muscle tension from labor and newborn care

You’re doing something amazing — let us help you feel your best while doing it. 🥰

📅 Book your prenatal or postpartum massage today at boisebodymechanics.com
📍Located in Boise, Idaho

08/09/2025

Neck pain after a car accident isn’t just soreness — it’s your body’s cry for help.

Even a minor car accident can cause major strain on your body — especially your neck and upper back.

During an impact, your muscles instinctively tense to protect your spine. This sudden contraction can lead to:

Muscle spasms

Whiplash symptoms

Reduced range of motion

Inflammation and chronic pain

Massage therapy can help:

Improve blood flow to injured tissue

Release tight, painful muscle knots

Speed up healing and reduce long-term stiffness

Relieve headaches and tension caused by whiplash

At Boise Body Mechanics, we specialize in therapeutic massage for post-accident recovery — and we make the process easier for you.

We work with auto insurance claims.
Once we have your claim number and insurance details, we can coordinate directly with your insurance company or attorney’s office.

📅 Contact us to get started and take the first step toward healing.
📍Located in Boise, Idaho