Zen Riot, 5333B Franklin Road, Boise, ID (2025)

In addition to rioting in the streets for change, we hope you will come to our studio and build a foundation of love, peace and acceptance within yourself that you will take home and share with your friends, family and neighbors. We love our Bench Neighborhood Boise Yoga Studio and aim to create a sense of health and wellbeing for all of our wonderful neighbors. We hope to offer classes, workshops and services that nourish our community and it's members.

09/08/2025

The Thrive Schedule is out!!!

Join us for a full day of yoga, movement, and community connection at Thrive Yoga Fest with classes for all ages and abilities. This event is FREE and open to everyone, so bring your friends, family, and curiosity. 🌿

You’ll find an incredible lineup of local teachers, including our very own:

✨ Mykel
✨ Kaila
✨ Ashley
✨ Jenn

It’s going to be a beautiful day of practice and presence right in the heart of Boise. 💛

👉 September 27th - Mark your calendar + come flow with us!

09/05/2025

✨ In Loving Memory ✨

Our dear friend and long-time student, Jenn Conley, has passed from this earth. Jenn was a beautiful human, funny, kind, and always ready for adventure. She traveled the world with us and filled every moment with laughter and warmth.

We will miss her greatly, but we celebrate the joy she brought into our lives. Jenn, may your next adventure beyond this world be as radiant as your spirit. 🌙✨

A Celebration of Life will be held on her birthday, September 14th at 10:30 AM at the Cloverdale Event Center. All those who were lucky enough to know her are welcome to attend 🩷

09/01/2025

✨ For Yoga Teachers: Embodied Guide Training ✨

Teaching isn’t just about sequencing or cueing, it’s about how you hold space.
The future of yoga lies in depth, nervous system fluency, and authenticity. That’s what Embodied Guide is all about. 🌿

📚 What’s Inside:

– 12 hours of in-person training (2-day immersion)
– 1 private 1:1 mentoring session
– Exploration of sequencing, somatics, and nervous system support
– Tools to create classes that are heart-centered, trauma-responsible, and deeply authentic

This training is for teachers who are ready to move beyond surface-level teaching and guide from an embodied, rooted place.

🗓 Dates: September 6th and 7th

12:30-6:30pm

📍 Zen Riot Studio

✨ CE hours available through Yoga Alliance

Are you ready to deepen your teaching practice? 💫

08/29/2025

🌈 Let’s come together at the *Thrive: Community Wellness Festival*!

On September 27th from 10-4pm, experience a vibrant community of wellness practitioners as they share their knowledge and lead inspiring and exciting workshops.

Connect with local vendors, and learn about all the Treasure Valley has to offer! Join me as we celebrate health, happiness, and connection.

Bring your friends and family—this is an event you won’t want to miss! 💖

THRIVE WELLNESS FESTIVAL hosted by Upward Inertia

A celebration of wellness and health for the whole community

Saturday, September 27th from 10am-4pm

Location: JUMP - 1000 W. Myrtle St. Boise, ID 83702

FREE!

Address

5333B Franklin Road
Boise, ID
83705

Telephone

+12085579102

Website

http://www.zenriotstudio.com/

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Zen Riot