Zen Riot

We are a community Yoga studio in the heart of the Bench neighborhood of Boise. We are a small Yoga Studio shaking up our community!

In addition to rioting in the streets for change, we hope you will come to our studio and build a foundation of love, peace and acceptance within yourself that you will take home and share with your friends, family and neighbors. We love our Bench Neighborhood Boise Yoga Studio and aim to create a sense of health and wellbeing for all of our wonderful neighbors. We hope to offer classes, workshops and services that nourish our community and it's members.

07/22/2025

🔥 Summer is hot. Fast. Fiery.

That go-go-go energy can be fun, but it can also leave you feeling burnt out, agitated, or exhausted.

Yoga in the summer helps bring balance.
It cools the body, calms the mind, and slows the pace. Think gentle movement, deep breaths, and practices that help you release the heat, physically and emotionally.

Instead of pushing through, we invite you to soften.

To pause.

To stretch and breathe in a way that supports your body’s natural rhythm, not society’s hustle.

☀️ This season, let your practice be a place to find spaciousness and stillness.

Come join us at Zen Riot and feel the shift.

07/11/2025

🎉 GIVEAWAY TIME! 🎉
We’re giving away 2 FREE TICKETS to our upcoming Yoga Tree of Boise Fundraiser GIVEBACK GROOVE with Casio Dreams, a dreamy evening of movement, music, and community. 💫

Here’s how to enter:
🌿 Like this post
🌿 Follow
🌿 Share this post to your IG Story (don’t forget to tag us!)
🌿 Tag a friend you’d bring in the comments—each tag = one entry

✨ The more tags, the more chances to win! ✨

🗓 Date: July 24th Doors open at 5pm
📍 Heritage Social Club
🎶 Featuring a live set by Casio Dreams
🎟 Tickets + details: Link in Bio

WINNER ANNOUNCED 7/15

07/04/2025

Wishing our community a safe and wonderful holiday weekend!

We are so grateful for all of you ♥️

07/02/2025

We’ll see you on your mat! 🧘🧘🏻‍♀️🧘🏽‍♂️

06/27/2025

🌞 Sunday Noon Community Class with Susy

Sunday at 12 PM

💛 $5–$15 Sliding Scale | Class Passes + Memberships Welcome

Midday movement. Gentle reset. Community energy.

Our Sunday Noon class is your weekly space to reconnect, with breath, body, and something bigger than yourself.
No pressure, no perfection, just presence.

Taught by the radiant Susy, this class is open to all levels and all bodies. Whether you’re new to yoga or a longtime student, you’ll be held with care.

💫 Pay what you can ($5–$15)
🎟 Or use your membership/class pass
📍Zen Riot | No need to sign up in advance—just show up

06/24/2025

As we cross the threshold into Cancer season, the moon returns to her favorite hiding place, dark, unseen, and full of possibility.

This is the season of softening.

Of nesting into the places within you that are tender and true.

Of protecting what matters, and letting your inner tides speak freely.

Join us Wednesday 6/25 for Darkness in Bloom, our monthly New Moon ceremony, where we lean into rest, emotional truth, and quiet magic.

This isn’t your typical moon circle.

It’s a space for the raw, the messy, the sacred, the honest.

🌙Link in bio to secure your spot!

Address

Boise, ID

Telephone

+12085579102

Website

http://www.zenriotstudio.com/

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