Fash Counseling

Fash Counseling At Fash Counseling we believe you have the chance and choice to change your life for the better.

We will walk along side you on your journey of growth and healing as you choose who you become. Fash Counseling is an outpatient mental health counseling practice located in Bolingbrook IL. We work with ages 2 and up and treat all presenting issues including individual, couples, family and group therapy.

Ever catch yourself thinking things like:• “This always happens to me.”• “Everything is going to go wrong.”• “They must ...
03/16/2026

Ever catch yourself thinking things like:
• “This always happens to me.”
• “Everything is going to go wrong.”
• “They must be upset with me.”
Our brains naturally fall into these patterns sometimes. The good news is we can learn to pause and shift toward healthier ways of thinking.
Small changes in how we think can make a big difference in how we feel.

Parenting can be tough, and sometimes we don’t always know the “right” way to respond when our kids are upset.One powerf...
03/13/2026

Parenting can be tough, and sometimes we don’t always know the “right” way to respond when our kids are upset.
One powerful tool is validation—helping children feel heard, understood, and supported in their emotions.
In our newest blog post, we explore what validation really means and how you can use it in everyday parenting moments.
💙 Read more: Validating Your Child’s Feelings

Taking care of your mental health can be as simple as making time for hobbies you enjoy. 🎨🏃‍♂️📚 Whether it’s painting, w...
03/11/2026

Taking care of your mental health can be as simple as making time for hobbies you enjoy. 🎨🏃‍♂️📚 Whether it’s painting, walking, reading, or cooking, healthy hobbies help reduce stress, boost mood, and give your mind a refreshing break.

Couples therapy isn’t just for crises—it’s for anyone looking to strengthen their relationship. 💙 From improving communi...
03/09/2026

Couples therapy isn’t just for crises—it’s for anyone looking to strengthen their relationship. 💙 From improving communication and resolving conflicts to building trust and deepening connection, therapy provides tools to help couples grow together.

Finding the right therapist can feel overwhelming, but it doesn’t have to be. 💙 Use this checklist to identify what mat...
03/06/2026

Finding the right therapist can feel overwhelming, but it doesn’t have to be. 💙 Use this checklist to identify what matters most to you—experience, approach, communication style—and take the guesswork out of getting support that fits your needs.

We’re pleased to welcome Kendall to our Arizona team. She works with adolescents, college students, and caregivers, with...
03/04/2026

We’re pleased to welcome Kendall to our Arizona team. She works with adolescents, college students, and caregivers, with clinical specialties in somatic therapy and Christian counseling for those seeking faith-integrated care.

Fluctuating daylight, temperature swings, and routine changes can influence mood and energy levels. As we transition int...
03/02/2026

Fluctuating daylight, temperature swings, and routine changes can influence mood and energy levels. As we transition into March, you may notice subtle shifts in energy or steadiness.

Fresh air, sunlight, movement, and consistent routines can help support steadiness during seasonal shifts.

We are so grateful to be part of such a thriving business community in Bolingbrook. Thank you to the Bolingbrook Area Ch...
02/27/2026

We are so grateful to be part of such a thriving business community in Bolingbrook. Thank you to the Bolingbrook Area Chamber of Commerce and the Village of Bolingbrook for an afternoon of connection and information about our wonderful community!

Join us on March 5th to learn about our new group and ways to get involved! 😁 💙
02/25/2026

Join us on March 5th to learn about our new group and ways to get involved! 😁 💙

Feeling anxious? 🌿 One DBT skill called TIPP uses intense sensations—like sour candy 🍋 holding an ice cube ❄️ or a short...
02/23/2026

Feeling anxious? 🌿 One DBT skill called TIPP uses intense sensations—like sour candy 🍋 holding an ice cube ❄️ or a short workout 🏋️‍♂️ —to help shift your focus from anxious thoughts to the present moment. Try it next time you need a quick grounding technique!

Meet Katie, one of our amazing Bolingbrook therapists! 🌟 With extensive experience in the school district, she’s a great...
02/20/2026

Meet Katie, one of our amazing Bolingbrook therapists! 🌟 With extensive experience in the school district, she’s a great fit for teens and young adults. Start your journey with Katie today!

Reframing isn’t about ignoring stress or forcing gratitude. It’s about noticing that our thoughts shape our experience.S...
02/18/2026

Reframing isn’t about ignoring stress or forcing gratitude. It’s about noticing that our thoughts shape our experience.

Small mindset changes can create small emotional shifts — and sometimes that’s enough.

Address

215 Re*****on Boulevard , Suite G
Bolingbrook, IL
60440

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+16304109578

Website

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