Bolingbrook Family Chiropractic

Bolingbrook Family Chiropractic Providing chiropractic care in Bolingbrook and Naperville! bolingbrookfamilychiropractic.com/locations

01/28/2026

New year, new insurance questions? Weโ€™re here to help. Ask us anything about your coverage, copays, or benefits!

01/25/2026

๐—–๐—ฟ๐˜†๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—ต๐—ผ๐˜‚๐—ฟ๐˜€ ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐˜€๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ฏ๐—ฎ๐—ฏ๐—ถ๐—ฒ๐˜€ ๐—บ๐˜‚๐˜€๐˜ ๐—ฒ๐—ป๐—ฑ๐˜‚๐—ฟ๐—ฒ. โœ‹๐Ÿผ

Tension in the neck, jaw, and belly can trap air during feeding, making babies gassy, fussy, or uncomfortable. Gentle pediatric chiropractic care helps relax the muscles, release tension, and calm the nervous system so digestion works better ๐Ÿ‘ถโœจ.

When the spine and nerves function properly, your baby can swallow more efficiently, feed more comfortably, and experience less colic. Combining adjustments with proper feeding techniques and bodywork after a tongue or lip tie release can make a huge difference in overall comfort and growth.

Postpartum is not weakness.It is one of the biggest physiological transitions a woman will ever experience ๐ŸคAfter birth,...
01/25/2026

Postpartum is not weakness.
It is one of the biggest physiological transitions a woman will ever experience ๐Ÿค

After birth, hormone levels drop faster than at any other time in life.
That shift affects the body, the brain, and emotions all at once.

This is why postpartum can feel confusing, heavy, and overwhelming ๐Ÿง 
Not because something is wrong.
But because the body is adapting to massive change.

The nervous system plays a key role in how well we adapt.
When it is regulated, the body can respond with more resilience and balance.
When it is overwhelmed, everything feels harder.

This is also why support matters so much ๐Ÿ‘ฉโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆ
Postpartum was never meant to be done alone.
Moms need rest.
Connection.
Understanding.
A village that shows up.

If you are in this season, you are not broken.
You are becoming.

And if you know a mama walking through postpartum right now, send this to her and let her know you are proud of her ๐Ÿ’•

Supporting mothers and families through every stage of life is at the heart of what we do at Bolingbrook Family Chiropractic ๐Ÿค






01/24/2026

Breech Baby? Take a Breath, Mom ๐Ÿค

Being told your baby is breech can feel overwhelming, but it does not always mean a C section. ๐Ÿคฐ

Dr. Gianna Bandemer explains that baby position is often linked to tension in the pelvis, hips, and muscles around the uterus. When momโ€™s body moves better, the baby may have more room to move too.

โœจ How Chiropractic Can Help
โ€ข Helps balance the pelvis
โ€ข Reduces muscle and ligament tension
โ€ข Supports the nervous system
โ€ข Promotes comfort during pregnancy

This gentle approach is for moms who want natural support, better movement, and more confidence as their body changes. Knowledge is power, and understanding your options can make your birth journey feel less scary and more supported ๐Ÿ’•

This is why we do what we do ๐Ÿ‘ถ๐Ÿ’™We love the smiles.The giggles.The happy babies and relieved mamas.We love getting to wat...
01/24/2026

This is why we do what we do ๐Ÿ‘ถ๐Ÿ’™

We love the smiles.
The giggles.
The happy babies and relieved mamas.

We love getting to watch little ones grow ๐ŸŒฑ
From first crawls to first cartwheels.
From tiny milestones to big confidence.

Kids are constantly adapting, learning, and developing.
When their nervous system is supported, everything feels a little easier ๐Ÿง โœจ
Movement.
Sleep.
Emotions.
Play.

Many kiddos truly enjoy their visits.
They feel safe.
They feel calm.
They feel supported.

If you are looking for a place that celebrates your childโ€™s growth and supports them through every stage, paying us a visit can be a wonderful step ๐Ÿ’•

Growing happy, regulated kids is something we never take lightly ๐Ÿ˜Š






01/23/2026

When your coworker canโ€™t control their face! ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

Naperville

01/21/2026

When there are multiple injuries, we focus on one area at a timeโ€”because quality care beats rushing the process.


Bolingbrook Naperville

01/19/2026

Adjustments in the office work best when paired with consistency outside the office. Movement, hydration, and daily habits matter! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿป


HealthyLiving BBFCares Bolingbrook Naperville

01/18/2026

๐Ÿค” ๐—ฆ๐—ธ๐—ถ๐—ฝ ๐˜๐—ต๐—ฒ ๐— ๐—ถ๐—ฑ๐—ฑ๐—น๐—ฒ๐—บ๐—ฎ๐—ป! ๐—ฆ๐—ฒ๐—ฒ ๐—ฎ ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—น๐˜† ๐—ถ๐—ป ๐—•๐—ผ๐—น๐—ถ๐—ป๐—ด๐—ฏ๐—ฟ๐—ผ๐—ผ๐—ธ ๐—™๐—ฎ๐—บ๐—ถ๐—น๐˜† ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ

Dr. Gabriela Ludeman explains that whether itโ€™s for back pain, neck tension, headaches, or even gentle baby care, you can come straight to us. ๐Ÿ‘ถ๐Ÿ’ช

Take control of your healthโ€”your body will thank you! ๐ŸŒŸ

Parents are often the first to sense when something feels off ๐Ÿ‘€๐Ÿ‘ถMaybe gripping toys feels difficult.Maybe crawling is de...
01/18/2026

Parents are often the first to sense when something feels off ๐Ÿ‘€๐Ÿ‘ถ

Maybe gripping toys feels difficult.
Maybe crawling is delayed or uneven.
Maybe movement looks stiff, awkward, or tiring.

These observations matter ๐Ÿง 

Movement development is guided by the nervous system.
When communication between the brain and body is not clear, movement patterns can look delayed or inefficient.

This does not mean something is wrong.
It means your child may benefit from additional support.

Early movement patterns influence posture, balance, coordination, and confidence as kids grow ๐ŸŒฑ
Addressing them early can help prevent compensations later on.

If you are noticing something that does not feel quite right, paying us a visit can help you understand what is happening and what support may help next ๐Ÿ’™






Address

550 E Boughton Road, Ste 230
Bolingbrook, IL
60440

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 7am - 7pm
Thursday 8am - 6pm

Telephone

+16307391791

Website

https://linktr.ee/bolingbrookfamilychiro

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Welcome to Bolingbrook Family Chiropractic

Our family welcomes yours!

Weโ€™re Dr. Gabriela Ludeman and Dr. Mitch Quill and weโ€™ve been providing chiropractic care in the Chicago suburbs since 2015. Graduates from Palmer College of Chiropractic, We enjoy seeing people of all ages, including expecting moms, babies, children and athletes of any level.

At Bolingbrook Family Chiropractic, we aim to find the cause behind any pain or dysfunction that youโ€™re experiencing. Weโ€™ll provide the care your body needs to regain health, then advise you what you can do to stay well and prevent future problems from occurring.

In addition to chiropractic, we provide acupuncture, dry needling, soft tissue therapy and corrective exercises.