In Good Hands Wellness Center

09/05/2025

Mindfulness and Mental Health: Preparing for a Productive Fall

As the leaves transition to vibrant reds and golds and the air gains a crisp edge, fall offers a unique chance for reflection and renewal. This season is more than just pumpkin spice lattes and cozy sweaters. It’s a time to prioritize our mental health and overall well-being. Mindfulness, the prac...

09/04/2025

Boosting Immunity as the Seasons Change

As the seasons shift, so do the challenges our immune systems face. With colder weather, shorter days, and flu season approaching, it is more important than ever to bolster our immunity. This blog post will explore practical strategies that can enhance your immune system, ensuring you stay healthy a...

09/03/2025

Fall into Wellness: Seasonal Health Tips for September

As the summer sun begins to fade and the leaves start to turn, September ushers in a season of change. This transition is not just about the weather; it’s an opportunity to embrace wellness in our lives. With the arrival of fall, we can focus on nurturing our bodies and minds, preparing for the co...

09/02/2025

The Best Natural Liver Cleanse for Optimal Health with In Good Hands Wellness Center

The liver is one of the most vital organs in our body, playing a crucial role in detoxification, metabolism, and overall health. With the increasing exposure to toxins in our environment and the consumption of processed foods, it's essential to support our liver's health. A natural liver cleanse can...

08/29/2025

Maintain Spinal Health This Fall with Expert Tips from Dr. Shaquala Reese, DC

As the vibrant colors of fall brightening the landscape, we often find ourselves juggling increasingly busy schedules. With the return of school activities, work commitments, and holiday preparations, it's easy to neglect our health, especially our spinal health. However, a healthy spine is essentia...

08/28/2025

Choosing the Perfect Wellness Program for Your Lifestyle in Bolingbrook Illinois

In today’s fast-paced world, prioritizing wellness is more important than ever. With the rise of various wellness programs, it can be overwhelming to choose the right one that aligns with your lifestyle. If you’re in Bolingbrook, Illinois, and looking to enhance your well-being, this guide will ...

08/27/2025

Top 10 Health Goals to Achieve by the End of August

As summer winds down, it offers a perfect moment to reflect on your health and wellness goals. With August almost over, setting achievable health objectives can help you transition into the fall feeling revitalized. At IGH Wellness in Bolingbrook, we emphasize the importance of natural remedies and....

08/26/2025

Discover Bolingbrook's Best Detox and Natural Wellness Treatments at IGH Wellness

In our busy lives, many of us feel weighed down by toxins and stress. The good news is that effective detoxification and wellness treatments can help us reset and restore our health. IGH Wellness in Bolingbrook offers a peaceful retreat where you can rejuvenate both body and mind. Their diverse rang...

08/21/2025

Your First LIPO C Shot is on Us!

Ready to enhance your weight loss journey? Discover how the powerful combination of Lipo-Mino-C and GLP-1 therapy can elevate your results! While GLP-1 therapy helps reduce appetite and improve insulin sensitivity, pairing it with Lipo-Mino-C takes your progress to the next level. Read on to learn how these therapies work together to optimize your health goals!

How Lipo-Mino-C Enhances GLP-1 Therapy

GLP-1 Benefits:
-Appetite suppression

-Blood sugar control
-Slows gastric emptying
-Improves insulin sensitivity

Lipo-Mino-C Benefits:
-Speeds fat metabolism
-Increases energy
-Enhances liver detox and metabolism

Dual Action:
Combining GLP-1 with Lipo-Mino-C leads to improved weight loss outcomes:
-Average weight loss increased from 9.5% to 17.1%
-Those achieving ≥15% weight reduction rose from ~26% to ~84%

08/20/2025

Discover the Ultimate Wellness Experience at IGH Wellness in Bolingbrook with Dr. Shaquala Reese

In today's fast-paced world, making wellness a priority is essential. The growing demands of daily life can create stress, making it crucial to find a supportive environment for your health. At IGH Wellness in Bolingbrook, you can enjoy a holistic approach to wellness led by Dr. Shaquala Reese, a de...

08/19/2025

How Acupuncture and Natural Healing Can Transform Your Anxiety Stress and PTSD Journey

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In our fast-paced world, many people are experiencing anxiety, stress, and PTSD. These conditions can feel overwhelming and isolating. Fortunately, more individuals are turning to natural remedies to ease their symptoms and bring balance back into their lives. Acupuncture is one of these powerful to...

08/15/2025

Get Back-to-School Ready with Special Family Chiropractic Care!

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https://www.askdrreese.com/service-page/29-introductory-offer?referral=service_list_widget