Haven Shala

05/18/2026

Discover a space to breathe, grow, + reconnect at ⬇️

Whether you’re looking for movement, mindfulness, healing, or simply a welcoming ,
Haven Shala offers a place where everyone can feel supported + empowered.

Come as you are. ♥️
Every visit is a chance to recharge your mind, body, + soul.

🔗: havenyogashala.com
📍: 110 Water St SE, Bolivar •Second Floor•

05/18/2026

On my way to sign 🆙 for the Strawberry Festival 5k ➡️ June 6th, 2026 • 9:00a

Hosted by Haven Shala & Bolivar Runners Club

🍓Seedling Scamper at 8:45a

🔗: https://runsignup.com/Race/OH/Bolivar/StrawberryFestival5kRunWalk

05/16/2026

We hope to see you at Haven Shala 🌸

📍: 110 Water St SE, Bolivar •Second Floor•
🔗: havenyogashala.com

05/16/2026

05/16/2026

Yoga doesn’t have to be “advanced”.
It doesn’t need to look like anyone else’s practice. ⬇️

Some days yoga looks strong.
Some days it looks shaky.
Some days it’s deep breaths on the mat, after a long day.

Yoga is not about performance.
It’s about presence.
Coming back to yourself, exactly as you are. ♥️

At Haven Shala , we believe movement is for every body, every season, every journey.
📍: 110 Water St SE Bolivar
🔗: havenyogashala.com
📸: .doubles

05/14/2026

✨ Such a sweet morning at Haven Shala

Y O G A teaches the following:
• Mindfulness
• Breath Control
• Fine Motor Skills
• Sensory Awareness
• Coordination
• Balance
• Emotional Regulation
• Strength + Flexibility
• Body Awareness
• Focus + Concentration
• Confidence
• Nervous System Regulation
• Patience + Presence
• Connection + Community

Learning through play at its best ✨

Join us for Kids Yoga 🔽
📍: 110 Water St SE, Bolivar •Second Floor•
🔗: havenyogashala.com
📅: Saturday May 16th at 11:30a

05/14/2026

🤩🤩🤩
Strawberry Festival 5k

Send a message to learn more