Journey To Live Life

10/03/2023

Oh no my honey jar is about empty! But rather than throw it away. I let it drip into a glass jelly jar. I will add drops of Thieves for winter wellness. If you are interested in a booklet all about Thieves. Send me a private message with your email. 💥♥️

09/03/2023

Yes 🫶🏼💥🍋

Because some mornings I need a gentle cleanse 💥🍋

09/03/2023

Because some mornings I need a gentle cleanse 💥🍋

08/25/2023

ONE OF MY FAVORITE PRODUCTS
💥Thieves Fruit & Veggie Soak to the rescue! I am guessing that you don't always rinse off your apple before biting off a chunk. (Neither did we, until I started using THIEVES Fruit & Veggie Wash)

But after reading the Environmental Working Group's annual Shopper's Guide to Pesticides, you might think twice before taking that bite.

Every year, the EWG breaks down which fruits and vegetables have the most pesticides and which have the fewest. Their mission is to make food supply more transparent in order to help you decide when it's worth spending extra for organic produce.

For many years in a row, apples 🍎 have topped the "dirty" list, because of the chemicals applied to the crop before and after harvest to preserve them.

💥And for the second consecutive year, avocados topped the "clean" list, with only 1% of samples showing any detectable pesticides. We'll take any excuse to eat more avocados.

We should eat more fruits and vegetables — even if you're exposed to pesticides NO WAY!! Now you'll have a better strategy. Click my referral link or send me a message for more info to order yours. My Referral Link🫶🏼🪴: https://www.youngliving.com/us/en/referral/1768380

🥔The average potato had more pesticides by weight than any other produce.
🍇A single grape sample and a sweet bell pepper sample contained 15 pesticides.
🍒🍉🍑🍅Single samples of cherry tomatoes, nectarines, peaches, imported snap peas and strawberries showed 13 different pesticides apiece.

The fruits and veggies with the most pesticides (the "Dirty Dozen Plus") are:

🍏Apples
🍑Peaches
🍊Nectarines
🍓Strawberries
🍇Grapes
Celery
🍃Spinach
🌶Sweet bell peppers
🥒Cucumbers
🍒🍅Cherry tomatoes
💚Snap peas (imported)
🥔Potatoes
The "Dirty Dozen Plus" includes:

🌶Hot peppers
🍃Kale / Collard greens
And the fruits and veggies with the least pesticides (the "Clean Fifteen") are:

🥑Avocados
🌽Sweet corn
🍍Pineapples
Cabbage
Sweet peas (frozen)
Onions
Asparagus
Mangos
Papayas
🥝Kiwi
🍆Eggplant
Grapefruit
🍈Cantaloupe
Cauliflower
🍠Sweet potatoes

08/20/2023

I love these 💥🫶🏼

08/16/2023

I just had to share this. So many options for under $20! A small 5ml bottle has approximately 100+ drops
A big 15ml bottle has approximately 300+ drops. So always think price per drop. 🫶🏼💧

My Referral Link🫶🏼🪴: https://www.youngliving.com/us/en/referral/1768380

08/15/2023

Air Fryer Zucchini Fries

💚How to Make Crispy Zucchini Fries in Air Fryer
Breading: For low-carb and keto diets, we love using a mixture of almond flour and freshly grated parmesan cheese. The mixture is perfect and makes super crispy zucchini fries. For non-keto diets, panko bread crumbs work wonders. They are super light and crispy and are a must try.

Cooking: To get perfectly crispy zucchini fries all around, be sure not to over-crowd your air fryer. Place as many zucchini fries as you can into the air-fryer without overlapping.
Seasoning: These breadcrumbs are delicious on their own with just a pinch of salt and pepper but if you’d like to make them extra special, we highly suggest spicing things up! Adding a teaspoon or two of your favorite spice blend (Italian, taco, ranch, Cajun) to the breading mixture will take these fries to the next level!

* 2 medium zucchini
* 1 large egg beaten
* ½ cup almond flour or panko/Italian breadcrumbs
* ½ cup parmesan cheese grated
* 1 teaspoon Italian seasoning or seasoning of choice
* ½ teaspoon garlic powder optional
* Pinch of salt and pepper
* Oil for spraying olive or oil of choice
* Cut the zucchini in half and into sticks (aka fries) about 1/2 inch thick and 3-4 inches long. �
* In a shallow bowl, combine the almond flour (or bread crumbs), grated parmesan, spices and a pinch of salt and pepper. Mix to combine. �
* Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray.�
* Working in batches, place the zucchini fries in a single layer in the air fryer. and Cook for 10 minutes at 400F, or until crispy.

08/13/2023

Because that “dash” between birth & death is your legacy ➖🫶🏼

08/10/2023

Sit & Be Fit …. About 5 years ago I discovered a “physical therapy” style workouts. Those have helped tremendously…with my hands, muscles & joints. Oh and you can sit in a chair. Go for it… feel better …🫶🏼

Mary Ann Wilson, RN, leads viewers through warm-up and circulation exercises, from the Sit and Be Fit television series, episode # 1307.Order the full episod...