Anderson Health & Fitness

Anderson Health & Fitness Functional Nutritional Therapy Practitioner & Certified Personal Trainer. What is a Nutritional Therapy Practitioner?

NTPs are trained in nutritional counseling from a holistic, whole food, nutrient dense diet perspective. The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. An NTP helps individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations of digestion, blood sugar regulation, fatty acid balance, mineral balance and hydration. By supporting each of these foundations and helping clients adopt a more nutrient-dense diet, the body's chemistry can be brought back into natural balance, setting the stage for optimal health. �
Nutritional Therapy is not designed, however, to treat any specific disease or medical condition. NTPs are trained to evaluate nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions.

Discipline > motivation! 💪❤️
03/24/2026

Discipline > motivation! 💪❤️

❤️❤️❤️
03/23/2026

❤️❤️❤️

So true!! It’s always worth it 🙌
03/21/2026

So true!! It’s always worth it 🙌

🧠💪❤️
03/15/2026

🧠💪❤️

2 chances to come train with me this week @ Bolivar Rec. Wednesday at 530pm in studio, Saturday at 8:15am in the gym. Se...
03/08/2026

2 chances to come train with me this week @ Bolivar Rec. Wednesday at 530pm in studio, Saturday at 8:15am in the gym. See you there! 💪💪

Yes!! 🙌
03/08/2026

Yes!! 🙌

C’mon and join us this week! We have fun and work hard 💪❤️ First class FREE, members free, $5 drop in or grab a class pa...
03/01/2026

C’mon and join us this week! We have fun and work hard 💪❤️ First class FREE, members free, $5 drop in or grab a class pass

🎯
03/01/2026

🎯

See you at a class this week!! 🎉😀💪
02/22/2026

See you at a class this week!! 🎉😀💪

So much of the language used around women and fitness is toxic! Positivity and growth mindset will always get you furthe...
02/17/2026

So much of the language used around women and fitness is toxic! Positivity and growth mindset will always get you further ❤️❤️

2 chances to come train with me this week! We work hard but have fun at Cross Training! 💪❤️
02/16/2026

2 chances to come train with me this week! We work hard but have fun at Cross Training! 💪❤️

Lol 🤣💪❤️
02/14/2026

Lol 🤣💪❤️

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Bolivar, MO
65613

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