Anderson Health & Fitness

Anderson Health & Fitness Functional Nutritional Therapy Practitioner & Trainer. What is a Nutritional Therapy Practitioner?

NTPs are trained in nutritional counseling from a holistic, whole food, nutrient dense diet perspective. The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. An NTP helps individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations of digestion, blood sugar regulation, fatty acid balance, mineral balance and hydration. By supporting each of these foundations and helping clients adopt a more nutrient-dense diet, the body's chemistry can be brought back into natural balance, setting the stage for optimal health. �
Nutritional Therapy is not designed, however, to treat any specific disease or medical condition. NTPs are trained to evaluate nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions.

Strength training is really important- to your muscles sure, but also your bones, metabolism, mental health, posture, fu...
12/17/2025

Strength training is really important- to your muscles sure, but also your bones, metabolism, mental health, posture, functional movement and hormonal health to name a few!

So true… it’s about so much more!
12/13/2025

So true… it’s about so much more!

Truth 💣 Trainers who emphasize foundational strength training and consistency over trendy gimmicks are going to be your ...
12/12/2025

Truth 💣 Trainers who emphasize foundational strength training and consistency over trendy gimmicks are going to be your best bet in the long term.

🤣😆 pro tip indeed!
12/09/2025

🤣😆 pro tip indeed!

Gotta lift those weights 😁
12/04/2025

Gotta lift those weights 😁

For sure!! Those are my kind of people 🙌
12/01/2025

For sure!! Those are my kind of people 🙌

He he 😆
12/01/2025

He he 😆

❤️❤️❤️
11/30/2025

❤️❤️❤️

🙌 yep
11/29/2025

🙌 yep

True, true!
11/29/2025

True, true!

11/26/2025

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Bolivar, MO
65613

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