Anderson Health & Fitness

Anderson Health & Fitness Functional Nutritional Therapy Practitioner & Certified Personal Trainer. What is a Nutritional Therapy Practitioner?

NTPs are trained in nutritional counseling from a holistic, whole food, nutrient dense diet perspective. The fundamental goal of Nutritional Therapy is to encourage people to become knowledgeable about—and responsible for—their own health. An NTP helps individuals reach their optimal level of overall health by supporting and bringing balance to the five foundations of digestion, blood sugar regulation, fatty acid balance, mineral balance and hydration. By supporting each of these foundations and helping clients adopt a more nutrient-dense diet, the body's chemistry can be brought back into natural balance, setting the stage for optimal health. �
Nutritional Therapy is not designed, however, to treat any specific disease or medical condition. NTPs are trained to evaluate nutritional needs and make recommendations of dietary change and nutritional supplements, not medical diagnoses or prescriptions.

Addictive personality ✅✅✅This is me and my personal strategy right here!
01/26/2026

Addictive personality ✅✅✅
This is me and my personal strategy right here!

So true!! 👏🙌
01/26/2026

So true!! 👏🙌

💯💯💯
01/25/2026

💯💯💯

Class is ON this morning! Come get a great workout before the real snow comes 😀❄️
01/24/2026

Class is ON this morning! Come get a great workout before the real snow comes 😀❄️

❤️👏
01/23/2026

❤️👏

Recovery is where you build results ✅
01/21/2026

Recovery is where you build results ✅

Teaching strength class tonight 💪🙌
01/21/2026

Teaching strength class tonight 💪🙌

Yep!! Although things have been changing..👏🙌
01/21/2026

Yep!! Although things have been changing..
👏🙌

Don’t underestimate the importance of daily elimination which is one of the body’s detox pathways 💩👍
01/20/2026

Don’t underestimate the importance of daily elimination which is one of the body’s detox pathways 💩👍

So true! I always tell clients that fat loss is generally going to be about 80 percent diet and 20 percent exercise (wit...
01/19/2026

So true! I always tell clients that fat loss is generally going to be about 80 percent diet and 20 percent exercise (with exceptions of course). The nutrition piece is so important but highly underrated…

Sounds pretty good to me!! ❤️
01/17/2026

Sounds pretty good to me!! ❤️

Come join us tomorrow morning at 8:15am for a 45 minute full body strength workout! Members free, drop in $5, first clas...
01/16/2026

Come join us tomorrow morning at 8:15am for a 45 minute full body strength workout! Members free, drop in $5, first class is FREE 💪💪

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Bolivar, MO
65613

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