Yift Yoga

C-HYI RYT 200 Yoga Instructor, Owner providing yoga instruction in Richmond and surrounding areas. HI! Thanks for checking out my page. Come join me on the mat!

I am a Registered Yoga Teacher 200 hoping to change the world one breath at a time. My classes have been called "yoga for people who don't go to yoga", and I think that suits quite well, however, if you want a challenge in your yoga class, well, I bring that too!

10/28/2025

Warrior Boo

09/28/2025

So good for many reasons. 🧘🏻‍♀️

08/23/2025

❤️💔

08/02/2025

Do YOGA! 🧘🏻‍♀️

06/18/2025

☀️

05/14/2025

03/18/2025

🌿🕊️

03/08/2025

Just a reminder. 🩷🩶💚🤎

01/01/2025

Happy New Year 🧘🏻‍♀️🎉💥

12/25/2024

Merry Christmas! 🎄 🧘🏻‍♀️ 🎄

12/18/2024

Wishing each of you all the real luxuries in life. 🧘🏻‍♀️🫶🏼🎄

08/05/2024

🧘🏻‍♀️

Research has found school-based mindfulness programs can help, especially in low-income communities where students face high levels of stress or trauma. https://abcnews.visitlink.me/JHpdBI

Address

Bon Air, VA

Telephone

+18044028984

Website

http://www.yiftyoga.com/

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