01/30/2026
You deserve more than “JUST GETTING BY” emotionally. Read this again until it sinks in.
📝 NOTES TO SELF:
• I deserve love
• I deserve respect
• I deserve honesty
• I deserve to be happy
If these feel hard to believe, you’re not alone. Many of us were taught to settle, to minimize our needs, or to question our worth. Therapy is a safe place to unlearn those messages and build a kinder, more compassionate relationship with yourself.
You are allowed to take up space. You are allowed to have needs. You are allowed to receive the same care you give to everyone else.
Ready to start rewriting your inner story?
👉 Visit our website to learn more or schedule an appointment: https://awakenedcs.com