Bonita Beach Yoga

Bonita Beach Yoga Come connect with you mind, body and community on our beautiful Bonita Beach with an All Levels Yoga Class Expect to transition from seated to standing poses.

Class Description:
In this class you will move through beneficial postures to help align, strengthen and become more flexible in the body. All levels are welcomed; as you make sure to modify in this class as necessary. Breath-work and meditation are also integrated to help gain relaxation and focus. Come connect with your mind, body and community! When:
Saturday 8:30am-9:30am
Please make sure to a

rrive at least 10 minutes early to park, check in and set up

Where:
Meet at the sand volleyball court on Bonita Beach
Bonita Beach Park
27954 Hickory Blvd. Bonita Springs, FL 34134

Bring:
Towel or yoga mat, sunglasses, sun protection and water

Wear:
Comfortable attire that you can move freely in

Parking:
Parking is $2 per hour, with a credit card
Lee County Parking Stickers are not accepted at this park

Class Cost:
$15 per class

How to Register:
Go to https://webtrac.leegov.com/wbwsc/webtrac.wsc/search.html?Action=Start&SubAction=&location=0112&type=&primarycode=&keyword=&module=AR&multiselectlist_value=&arwebsearch_buttonsearch=Search
Location: Click Bonita Beach Park > Type (no need to put anything, just click enter)> Scroll down to Bonita Beach Yoga and choose your date(s) desired. It will require you to register with Lee County first if you have not already.

**You must have an account with Lee County Parks & Recreation to sign up online. You can also sign up in-person at any Recreation Center in Lee County. To Drop-in for the day, please call 239-533-1470 or visit any Recreation Center in Lee County the day of.

05/02/2026

Awareness…

Today’s focus.

While awareness is woven into every class, today we chose to magnify it—to truly understand this powerful mind-body tool.

There is so much beauty and life all around us.
When we slow down, we begin to heighten our senses—tuning into what we see, smell, taste, hear, and feel. With that awareness comes choice… how we experience life, and how we move forward within it.

Sometimes yoga can be labeled as “woo-woo” because of how magical it feels. And in a way—that’s true. It does create a more elevated, almost euphoric experience.

But that magic isn’t by chance.

It comes from presence. From awareness. From learning how to truly take it all in—and then consciously channel it.

That’s the practice.

I hope you take more moments to look around and within you more often.

🫶✨
Namaste, Natalie

✨ When did you first experience the power of deep awareness?

Beautiful breezy morning with you! 🌊🐬🌞Join us for our next pop-up on Mother’s Day, Sunday 5/10 at 8:30am. 💐
05/02/2026

Beautiful breezy morning with you! 🌊🐬🌞

Join us for our next pop-up on Mother’s Day, Sunday 5/10 at 8:30am. 💐

Upcoming pop-ups are here 🤍As the season shifts, we move into something a little more intentional…slower moments, specia...
04/29/2026

Upcoming pop-ups are here 🤍

As the season shifts, we move into something a little more intentional…

slower moments, special gatherings, and time together on the sand. 🌊

Join us this May for a series of pop-up classes—
from morning flows to a beautiful Mother’s Day practice,
and a sunset yoga + sound bath to close out the month.

Come as you are.

Move, breathe, and reconnect in this shared space we’ve created together.

✨ Led by Natalie Devisse
📍 Bonita Beach Park
🔗 RSVP at www.UnityMindBody.com
📞 Need registration assistance? Call (239) 533-1470

We’re having class THIS Saturday! May’s full schedule and registration will be released soon. Hope to see you there at 8...
04/28/2026

We’re having class THIS Saturday!

May’s full schedule and registration will be released soon. Hope to see you there at 8:30am! 🧘‍♀️🌞🫶🙏✨🌊

Bonita Beach Yogis! Are we feeling a sunset session for one of our special pop-ups?
04/26/2026

Bonita Beach Yogis! Are we feeling a sunset session for one of our special pop-ups?

Today’s mantra: “I got you.” 🤍You may feel lonely at times, but you are never truly alone.Your breath is always there, g...
04/18/2026

Today’s mantra: “I got you.” 🤍

You may feel lonely at times, but you are never truly alone.
Your breath is always there, guiding you back home to yourself.

Be your own best friend.
Speak to yourself with kindness and compassion.

Trust what you feel. Protect your energy.
If something or someone doesn’t feel right, honor that.

Nourish yourself. Fill your cup.
Cheer yourself on.
Show up for yourself the way you so naturally do for others.

Go after the life you truly desire.
You are worthy, deeply worthy, of it all.

Let your inner voice be one that supports you, not diminishes you.
Listen to your body… it knows.
Give it what it needs.

You’ve got you. Always. ✨

04/11/2026

May you place your energy where it truly matters. 💖⚡️

When you begin to feel pulled away by things that drain your joy, gently reclaim your energy with the ball breathwork we practiced together today. Inhale, expanding your light—burning away distractions. Exhale, condensing your light and energy, refocusing on where you intentionally want to place it to support and elevate your life.

🧘‍♀️🌊🧘‍♂️🩵🌞

See you seaside this Saturday for a dose of vitamin D and our weekly mind-body refresher! 💧🧘‍♀️🧘‍♂️🌞🏝️Link in bio to reg...
04/07/2026

See you seaside this Saturday for a dose of vitamin D and our weekly mind-body refresher! 💧🧘‍♀️🧘‍♂️🌞🏝️

Link in bio to register. Call number listed on the website for any assistance and feel free to DM for any questions.

Address

27954 Hickory Boulevard
Bonita Springs, FL
34134

Website

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