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Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 2pm

Aim Counseling, Wellness & Consulting

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Bonita Springs, FL
Aim Counseling, Wellness & Consulting

We are a mental health service provider, recognized for our commitment to delivering exceptional care The most important resource to make this happens is you.

Started in 2014, AIM Counseling Group has supported the community.We help individuals and families navigate mental health and wellness. AIMs esteemed founder, CEO and lead clinician Amie Thomas, LMHC, CTS, QS is dedicated to mental health. Amie’s legacy of compassionate care, along with her commitment to leading therapeutic and psychoeducational advancements, builds lasting client and community re

lationships. Our main goal when working one-on-one with a client is to find treatment options and supports. These will help you reach your goals as quickly as possible.

04/30/2026

Depression can feel like a heavy, persistent fog draining your energy, impacting sleep and appetite, and making simple tasks feel overwhelming.

You do not have to carry this weight alone. At AIM Counseling, Wellness, & Consulting, we offer specialized care that recognizes that depression impacts everyone differently. Some signs of depression include apathy and loss of interest, physical exhaustion, irritability and anger, and worthlessness and guilt. AIM's evidence-based approach allows our clients to have a safe, validating space, rewire negative thoughts, and heal underlying trauma.

To learn more, visit our website: https://aimcounselingflorida.com/therapy-for-depression/

04/28/2026

Regain calm and control over your life after experiencing constant "fight-or-flight" anxiety with specialized support from AIM Counseling, Wellness, & Consulting's mental health experts.

Anxiety impacts everyone differently. Some common challenges include racing thoughts, physical tension, social fear, and panic attacks. There are several therapeutic approaches to anxiety, including cognitive-behavioral therapy, exposure and response prevention, EMDR and trauma therapy, and mindfulness and somatic healing offered at AIM.

To learn more about anxiety and ways that we can support your mental health needs, visit our website: https://aimcounselingflorida.com/supporting-anxiety-related-disorders/

04/23/2026

The life of a teenage athlete is a pressure cooker. Although this population appears as "tough competitors," they have a vulnerable side that demands mental health support for issues such as performance anxiety and perfectionism, athletic identity, and overtraining and burnout.

Mental health support can help teenage athletes develop coping strategies, decouple identity from performance, create safe spaces, and rehabilitate after injuries.

To learn more, read our latest blog 'The Critical Need for Mental Health Support in Teenage Athletes' or visit our website to explore ways we can support your mental health needs: https://aimcounselingflorida.com/mental-health/the-critical-need-for-mental-health-support-in-teenage-athletes/

04/21/2026

Struggling to navigate a divorce?

You're not alone. Divorce doesn't just end a partnership; it dismantles an identity.

Evidence supports that divorce is the second most stressful life event. 40% of divorced adults experience heightened anxiety, 23% are more likely to have an increase in depression, and 20% are more likely to develop chronic health conditions due to fight-or-flight responses.

To learn more about the impacts of divorce and the support that is available, visit our website: https://aimcounselingflorida.com/mental-health-support-for-divorce/

04/16/2026

Have you heard of EMDR therapy?

EMDR therapy, eye movement desensitization and reprocessing therapy, is a therapeutic approach that stimulates the brain's natural healing processes and shifts traumatic memories described as in a "frozen" state into an adaptive form.

To learn more about EMDR therapy, visit our website: https://aimcounselingflorida.com/emdr-mental-health-support/

04/14/2026

Around 15.5 million adults have ADHD with less than 20% being diagnosed. Women particularly go undiagnosed due to their tendency to internalize or hide their symptoms.

ADHD is not just a productivity issue. It is a critical public health crisis. Untreated ADHD causes accident proneness, difficulty managing physical wellness, and chronic stress keeping the body in "fight or flight."

To learn more about ADHD, visit our website and consider scheduling a free 15 minutes phone consultation: https://aimcounselingflorida.com/adult-adhd/

04/09/2026

Biological s*x and socialization play a massive role in how ADHD presents. Men tend to present ADHD externally or visibly.

Historical gender bias and the "hyperactive boy" stereotype lead to misdiagnosis and lack of awareness.

Learn more about how ADHD affects men and consider booking a free 15 minute phone consultation through our website: https://aimcounselingflorida.com/adult-adhd/

04/08/2026

ADHD affects executive function, emotional regulation, and life longevity. Millions of adults have ADHD with many going undiagnosed due to lack of awareness and gender bias. Biological s*x impacts how ADHD presents itself. Men often "act out" while women "turn in."

If you believe you or a loved one are experiencing ADHD, visit our website to learn more and book a free 15 minute phone consultation: https://aimcounselingflorida.com/adult-adhd/

03/26/2026

Feeling stuck? Brainspotting opens new paths for emotional breakthroughs.

Brainspotting is an approach that is grounded in understanding that "where you look affects how you feel." This approach allows people to process experiences that may feel "stuck", overwhelming, or difficult to articulate.

Learn more about AIM's Brainspotting Therapy: https://aimcounselingflorida.com/brainspotting-therapy/

03/24/2026

Therapy is for navigating everyday life, not just crisis. We're here to help when you are dealing with stress, anxiety, life transitions, relationships, identity exploration, and finding joy.

Learn more about AIM's therapeutic services for young adults: https://aimcounselingflorida.com/young-adult-mental-health-care/

01/15/2026

Which one of these myths have you heard before? 🛑🗣️

We’ve all heard phrases like "just snap out of it" or "it's just a phase." But words have power, and these myths can be harmful barriers to recovery.

Let’s set the record straight today:

❌ Myth: You can just "snap out of it."
✅ Fact: Recovery often requires professional treatment, time, and support—not just a change in attitude.

❌ Myth: Therapy is a waste of time.
✅ Fact: Therapy is a highly effective, evidence-based treatment for many conditions.

We need to challenge these myths to create a safer world for everyone.

👇 Which myth do you think is the most damaging?

https://aimcounselingflorida.com/

01/14/2026

Untreated ADHD is not just a productivity issue; it is a critical public health crisis. Research by Dr. Russell Barkley correlates impulsivity and poor self-regulation with a measurable reduction in healthy life expectancy.

Learn more about adult adhd: https://aimcounselingflorida.com/adult-adhd/

Address

9200 Bonita Beach Road, #106, #210, #213
Bonita Springs, FL
34135

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 2pm

Website

https://aimcounselingflorida.com/

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