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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Kriz Physical Therapy, P.A.

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United States
Bonita Springs, FL
Kriz Physical Therapy, P.A.

Kriz PT is a functional manual therapy clinic specializing in Functional Mobilization as instructed by the Institute of Physical Art.

03/14/2026

⏳ The countdown is on! ⏳

We’re just 7 days away from our FREE workshop on Falls & Balance!

This is an incredible opportunity to get expert guidance in a supportive and welcoming environment.

You'll gain practical strategies to help prevent falls and routines to keep your body mobile and strong.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/13/2026

"I highly recommend Kriz Physical Therapy" ✨💪

This testimonial highlights our commitment to providing effective, continuous care that helps individuals achieve their goals and maintain their independence. Our mission is to help people regain their confidence and ability to live a full life.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/13/2026

Ankle stiffness can play a bigger role in balance than many people realize.

When the ankle does not move easily, simple activities like stepping off a curb, turning quickly, or standing on one leg can start to feel less steady.

Gentle, guided movement can help support better ankle mobility and confidence with balance. Even small steps - like seated ankle circles or standing near a counter while shifting weight from side to side - can be a helpful starting point.

At Kriz Physical Therapy, care is built around calm, supportive progress so adults can keep doing the activities they enjoy.

Know someone who would benefit from learning more about ankle stiffness and balance? Feel free to share this post.

Discover options to support ankle mobility and balance with a phone conversation.
https://krizphysicaltherapy.com/talk-to-pt-phone/

03/12/2026

Let's address a common misconception: the idea that balance naturally declines and there's nothing you can do about it. This is a myth.

The fact is, balance can be improved at any age through consistent practice, dedicated strength work, and movement strategies designed to support stability.

Our free workshop will show you how to challenge this myth by providing you with the knowledge and tools to actively work on your stability. You'll learn simple yet effective ways to support your body and maintain your independence.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/11/2026

Stiff ankles could be affecting your balance. 👀

Your ankles play a big role in keeping you stable when you walk, stand, or change direction. When they become stiff, your balance and movement can suffer.

In this Wine Wednesday, we talk about why ankle mobility matters more than you think.

💬 Have you noticed stiffness in your ankles? Comment below.
📌 Save this post and follow us for more physical therapy tips.
📞 Contact us to schedule an evaluation if you’re experiencing balance or mobility issues.
https://krizphysicaltherapy.com/talk-to-pt-phone/

03/11/2026

This workshop is designed for a variety of individuals who share a common goal: to maintain an active and independent lifestyle.

If you enjoy your independence and want to keep it long-term, this event is for you. It's also for anyone looking to learn effective movement techniques to support their balance and strategies that can reduce the risk of falling. The session is especially valuable for individuals who want to keep their body strong and mobile through consistent, purposeful activity.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/10/2026

When you attend our workshop, you'll gain three key benefits that can significantly impact your life.

First, you will learn expert-backed strategies to support your movement and balance. Second, you'll discover simple routines that help keep your body mobile, strong, and steady, making it easier to perform daily activities. Ans third, you'll connect with a local community of active individuals who share your commitment to a vibrant lifestyle.

This sense of community and shared purpose can be incredibly motivating.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/09/2026

A common question we receive is, "Can balance really be improved at any age?" The answer is a resounding yes!

Think of balance not as something you either have or don't, but as a skill, like any other, that can be strengthened with consistent practice and the right movements.

The workshop will show you how simple exercises can make a significant difference in supporting your stability, coordination, and overall confidence.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/06/2026

Did you know that many people don't realize that balance can be improved at any age with the right movements and habits?

This is a common misconception that this workshop aims to correct. We believe that regardless of your age, you have the ability to strengthen your body's stability and support a lifetime of activity.

Our free workshop will introduce you to simple yet powerful strategies to enhance your balance and overall mobility. This is a chance to learn how consistent practice and targeted movements can make a significant difference in your daily life.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/05/2026

Meet DR. Tiffany Kriz, one of the dedicated founders of Kriz Physical Therapy and your host for this workshop. With a mission to help older adults live safely and independently, Tiffany brings her extensive knowledge and passion to this event.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/04/2026

This workshop is designed to empower you with the knowledge and practical skills you need to help prevent falls and maintain your independence.

At Kriz Physical Therapy, we believe in a proactive approach to wellness. You’ll learn about the importance of preparing your body to stay active and discover routines that can significantly improve your ability to navigate daily life with ease.

Seating is limited for this exclusive event, so we encourage you to secure your registration as soon as possible.

📅 March 21st, 9AM
📍Kriz Physical Therapy, 8891 Brighton Lane, Ste. 127, Bonita Springs, FL 34135
🔗 https://info.krizphysicaltherapy.com/march-2026-workshop-2626

03/04/2026

Spring is often a season of renewal, yet many adults notice quiet changes in balance long before a major issue appears.Shorter steps, extra use of railings, or holding furniture more often can be early signs that the balance system is working harder.This March, Kriz Physical Therapy is offering a Balance Insights Workshop to explore how balance really works and simple ways movement may support stability.Know someone who would enjoy learning about this topic? Share this with them.

Join our Balance Insights Workshop this March.
👉 https://krizphysicaltherapy.com/talk-to-pt-phone/

Address

8891 Brighton Lane, Ste. 127
Bonita Springs, FL
34135

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.krizpt.com/

Alerts

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