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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Kriz Physical Therapy, P.A.

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United States
Bonita Springs, FL
Kriz Physical Therapy, P.A.

Kriz PT is a functional manual therapy clinic specializing in Functional Mobilization as instructed by the Institute of Physical Art.

10/24/2025

Stenosis is often misunderstood. Here are 3 common misconceptions:

1️⃣ It only affects older adults – While more common with age, it can also impact younger individuals.
2️⃣ Surgery is the only option – Many people explore movement, posture strategies, and physical therapy as supportive approaches.
3️⃣ Activity should be avoided – Gentle, guided movement is often used to support comfort and build confidence.

Clarifying these misconceptions can help inform better care decisions.

Those exploring support options for spinal stenosis have non-surgical strategies to consider.

Register for a free discovery visit: https://krizphysicaltherapy.com/discovery-session/

10/24/2025

Did you know… small movement adjustments can have a noticeable impact on overall wellbeing?

Many individuals experience daily stiffness or discomfort, often linked to posture, repetitive habits, or muscle imbalances. Over time, these patterns may influence how the body moves during walking, lifting, or resting.

The encouraging news? Increased awareness is a powerful first step. Gentle exercises, guided movement strategies, and professional support can contribute to improved comfort and function.

Subtle signs of tension or strain may be the body’s way of signaling the need for support.

Book a free discovery visit today: https://krizphysicaltherapy.com/discovery-session/

10/20/2025

🙏 Thank You! 🙏

We want to extend a huge THANK YOU to everyone who attended our Falls & Balance Workshop!

We hope you left with valuable insights and actionable steps to improve your well-being.

If you have any questions or would like to explore further care options, don’t hesitate to reach out—we’re here to help!

Book a free discovery visit today: https://krizphysicaltherapy.com/discovery-session/

10/17/2025

⏳ 24 Hours Left! This is your last chance to register for our FREE Workshop!

The workshop is designed to provide you with the knowledge and confidence to move through life with greater stability. We'll be covering simple, effective exercises and everyday habits that can make a big difference.

If you've been considering joining us, now is the time to act!

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/16/2025

🚨 Our FREE Workshop is filling up—only a few seats remain!

Those looking to stay active and learn safe, effective strategies to support movement and balance, now is the time to join us. This is an opportunity to learn from an expert in a supportive environment and gain valuable insights that can make a profound difference in your daily life. We're committed to helping you maintain your independence and continue doing the things you love with confidence.

Don't let this chance pass you by! Secure your spot now and take a proactive step toward a more mobile and secure future.

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/15/2025

Our workshop is packed with valuable information designed to make a real difference in your life.

This is a comprehensive session that goes beyond a single topic, providing a holistic approach to your physical well-being. Our goal is to empower you with practical knowledge and actionable steps you can take to maintain your independence!

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/14/2025

In our upcoming workshop, we'll address some of the most common mistakes people make when it comes to their balance.

We will cover how to avoid ignoring small changes in your body's capabilities, the importance of incorporating strength work into your routine, and why overlooking posture can make a big difference in your stability.

These three areas are often overlooked but are crucial for maintaining a strong and mobile body. By understanding these pitfalls, you can take proactive steps to support your long-term wellness.

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/13/2025

This testimonial highlights our commitment to providing effective, continuous care that helps individuals achieve their goals and maintain their independence.

Our mission is to help people regain their confidence and ability to live a full life.

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/11/2025

⏳ The countdown is on! ⏳

We’re just 7 days away from our FREE workshop on Falls & Balance!

This is an incredible opportunity to get expert guidance in a supportive and welcoming environment.

You'll gain practical strategies to help prevent falls and routines to keep your body mobile and strong.

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Seating is limited, so we highly recommend you register as soon as possible to ensure your spot.
Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/09/2025

A common question we receive is, "Can balance really be improved at any age?" The answer is a resounding yes!

Think of balance not as something you either have or don't, but as a skill, like any other, that can be strengthened with consistent practice and the right movements.

The workshop will show you how simple exercises can make a significant difference in supporting your stability, coordination, and overall confidence.

We'll demonstrate how these small, consistent efforts can lead to major improvements in your ability to navigate your environment with ease.

This workshop is your chance to learn how to proactively enhance your balance and enjoy a more secure and active life.
Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/07/2025

Let's address a common misconception: the idea that balance naturally declines and there's nothing you can do about it. This is a myth.

The fact is, balance can be improved at any age through consistent practice, dedicated strength work, and movement strategies designed to support stability.

Our free workshop will show you how to challenge this myth by providing you with the knowledge and tools to actively work on your stability. You'll learn simple yet effective ways to support your body and maintain your independence.

Join us to discover how you can defy this myth and build a stronger, more confident self.

📅 October 18th, 9AM
📍26651 Dublin Woods Cir, Bonita Springs, FL 34135, United States

Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

10/06/2025

When you attend our workshop, you'll gain three key benefits that can significantly impact your life. First, you will learn expert-backed strategies to support your movement and balance. These aren't random exercises but carefully selected techniques designed for maximum benefit.

Second, you'll discover simple routines that help keep your body mobile, strong, and steady, making it easier to perform daily activities.

Third, you'll connect with a local community of active individuals who share your commitment to a vibrant lifestyle. This sense of community and shared purpose can be incredibly motivating.

We believe that a strong, balanced body is a foundation for a rich and fulfilling life.
Register here: https://info.krizphysicaltherapy.com/october-falls-balance-education-class-register

Address

26651 Dublin Woods Circle
Bonita Springs, FL
34135

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.krizpt.com/

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