Luna Y Sol Wellness

Home
Luna Y Sol Wellness

Holistic Nutrition,Yoga,Reiki, Health education, Essential Oil Based Handmade Products & other Crafts

07/03/2025

🌸 Spring Equinox Microdose Circle: Bloom into You

The Spring Equinox is a time of renewal, balance, and blossoming into your fullest expression. Just as nature awakens, so do we—shedding the old, embracing the new, and stepping into alignment with our truest selves.

Join us on March 23rd from 9:30 AM - 11:30 AM in Bonita for a sacred Microdose Plant Medicine Circle designed to support your growth and expansion.

✨ Microdose Ceremony & Intention Setting
✨ Gentle Movement to awaken the body
✨ Sound Healing to deepen relaxation
✨ Journaling & Reflection
✨ Open Discussion & Community Connection
✨ Nourishing Snacks & Integration

What to Bring:
🌿 Yoga mat
🌞 Hat & sunglasses
💧 Water bottle
☁️ Eye cover for relaxation

We’ll be outdoors, soaking in the energy of nature.

Investment: $66
Location: Bonita
Venmo: Elizabeth-b-altazar

Spring is calling. Are you ready to bloom? 🌷🌞

DM to reserve your space. Limited spots available! 💫

01/12/2024

Tamal season is back my friends! 🫔
Make sure you get your orders in on time, I always sell out!!

Pre-orders ONLY. Limited quantity available.

TO ORDER DM ME:
- name
- email
- phone number
- quantity + flavor
- send Venmo payment to lunaysolwellness to confirm your order.

Pick up will be in Otay Ranch. Details will be emailed to you a week beforehand.

22/07/2024

3 Day Plant Based Cleanse 🌞

🌱ALL food is provided for you.
🌱Pick-up will be on 7/28 Sunday evening in Otay Ranch from 6-8pm.
🌱included: 3 breakfast smoothies, 3 green juices, 3 Arugula sweet potato salads, 3 miso chickpea Buddha bowls
🌱Venmo: lunaysolwellness by Saturday 7/28 to order
Zelle: jackiei1991@gmail.com

18/03/2024

3 Day Plant Based Cleanse 🌼

🌱ALL food is provided for you.
🌱Pick-up will be on 3/25 Monday evening in Otay Ranch after 6pm.
🌱included: 3 breakfast smoothies, 3 green juices, 3 Caesar kale salads, 3 creamy wild rice soups
🌱Venmo: lunaysolwellness by Saturday 3/23 to order

22/02/2024

Sunday Sunset Yoga 🧘🏽‍♀️

Relax and unwind as we prepare for the week ahead and attune to the energies of the full moon in Virgo.

Please bring a yoga mat, water, cozy clothes, and a blanket!

🧘🏽‍♀️🌕♍️

24/01/2024

ROUND 2!
Start your year with this plant based meal-prepped detox to help kickstart healthier habits!

Included:
- 3 breakfast smoothies
- 3 fresh pressed green juices
- 3 lunches: spaghetti squash with lentil bolognese
- 3 dinners: GF minestrone soup

Please send Venmo payment in order to confirm your order.

Last day to order is Saturday 1/27. Pickup will be Monday evening 1/29 in Otay Ranch. Time TBA

17/01/2024

.sd & invite you to honor the Lunar New Year and Valentines Day through movement, reiki and a heart opening cacao ceremony. A true reset of the mind, body and spirit.

Indulge in a spiritual and heart opening cacao ceremony as we celebrate love and new beginnings. We will dive into the energies and symbolism of the “Year of the Dragon” as we also explore the meaning of love and its purpose through various yin yoga postures. Throughout class students will receive Reiki energy healing, with the intention to clear, cleanse, and open up the heart to love in all forms.

Please join us and bring someone you adore, whether it’s your partner or a friend!

Sunday 2.11.24
10am
Yoga mat
Warm athletic clothes
Pen & journal
Water
$35 single person
$60 bring your valentine
Bonita, outdoors
Venmo -b-altazar

02/01/2024

Start your year with this plant based meal-prepped detox to help kickstart healthier habits!

Included:
- 3 breakfast smoothies
- 3 fresh pressed green juices
- 3 lunches: spaghetti squash with lentil bolognese
- 3 dinners: GF minestrone soup

Please send Venmo payment in order to confirm your order.

Last day to order is Saturday 1/6. Pickup will be Monday 1/8 in Otay Ranch from 6-8pm.

30/11/2023

‼️ SOLD OUT ‼️

‘Tis the season for tamales! 🫔

Pre-orders ONLY. Limited quantity available. Place your order before I sell out!

TO ORDER DM ME:
- name
- email
- phone number
- quantity + flavor
- send Venmo payment to lunaysolwellness to confirm your order.

Pick up will be in Otay Ranch. Details will be emailed to you a week beforehand.

Address

91902, 91908

Website

http://lunaysolwellness.online/

Alerts

Be the first to know and let us send you an email when Luna Y Sol Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Luna Y Sol Wellness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: