Bonner Springs Integrative Health

10/10/2025

Sunday Soul with Kat The YogaPad .health
Fresh from her travels in Mexico - Kat brings renewed energy and grounding presence—an invitation to surrender fully to your mat and the flow within.

10/05/2025

🌾 Harvest Flow with Jenn on The Yoga Pad

Themes: Harvest • Balance • Release • Transformation

This autumn-inspired practice honors the turning of the season — gathering what you’ve grown, releasing what’s ready to fall away, and finding balance through mindful movement and breath.
Ground, flow, and transform as we align with nature’s rhythm and open space for renewal.

09/23/2025

✨ Welcome back, .sinning ! ✨
We’ve missed your flow, your energy, and the magic you bring to the pad. 🌿💫
Join Carrie this Wednesday at 6 PM for a special Bliss Yoga class you won’t want to miss. 🧘‍♀️💕

09/21/2025

✨ Monday Nights at The Yoga Pad ✨
Fresh classes, fresh times, and fresh faces!

🔥 Power Yoga + 🌙 Lunar Flow
www.bonnersprings.health

09/16/2025

✨ Breathe. Move. Awaken. Repeat. ✨ Experience the magic of kundalini bliss with this Wednesday .health!

Should we do kundalini every week??? 🧘‍♀️

09/10/2025

Step into the autumn woods, where the falling leaves and whispering trees open the way to unseen realms. Guided by hypnotist Tiffany Downing of The Path Less Taken, you’ll follow an inner woodland path designed to help you connect with your Spirit Guide — a presence that may appear as an animal, ancestor, guardian, or other form unique to you.
Through the gentle techniques of hypnosis, Tiffany will help you:

Relax the mind and open the imagination.

Receive wisdom, comfort, or guidance for your life’s journey.

Embrace the autumn season as a time of reflection and renewal.

Follow the path. Enter the woods. Meet your Spirit Guide.

No prior experience is needed — just bring an open heart, a sense of curiosity, and perhaps a journal to capture the messages you receive.

Sign up link in comments.

09/10/2025

Ladies, come and join Emily for an evening of story, feminine archetypes, voice activation, and movement, all woven together to celebrate Moon Festival 🌕

A women’s circle designed as a transmission of feminine codes and an immersive experience to touch your soul.

Oct. 5th

No song or dance experience necessary.

For everyone who identifies as female.

Sign-up link in the comments.

09/10/2025

Bonner Springs Integrative Health wants you to help connect the bike and walking trail systems of City of Bonner Springs, Kansas - Government for public use! We care passionately about outdoor exercise opportunities and public access! Fill out this survey to express interest (and direct funding!) to our local trail development.

We are taking the next "step" in planning for connectivity and walkability in Bonner Springs. Check out this quick survey for community input!

Link: https://www.surveymonkey.com/r/Preview/?sm=yf5RDiN9aUp7vfaGFp2_2Bthd8YRDyACTlOjRHOwaIQTfsrj4FKwOyeH8cUApAVw6G

Mid-America Regional Council

08/20/2025

Join us at the Bonner Springs Farmers Market for a free community health fair that’s all about supporting your well-being — body and mind!

💙 Free Health Screenings with Dr. Shawn Lillig, MD

Dr. Lillig will be offering blood pressure and diabetes screenings to help you stay on top of your health. Stop by for a quick, friendly check-in — Ask questions because knowledge is power!

🧠 Mental Health Support with Cassandra Long, LMSW, SEP in training

Cassandra will be sharing resources and providing psychoeducation on various mental health topics!
Check out the field Somatic Experiencing, which is a body-oriented approach to healing trauma!

✨ Grab your local produce, check out the booths, and take a moment to care for yourself in a deeper way. This is health care that’s accessible, approachable, and community-rooted.

08/18/2025

Ketamine-Assisted Therapy at Bonner Springs Integrative Health

This program is designed with discounted rates and special treatment accommodations for:

• Firefighters & First Responders 🚑
• Medical Professionals 🩺
• Veterans 🎖️

If you or a loved one are in these groups and experiencing treatment-resistant depression (TRD) or post-traumatic stress disorder (PTSD), send us a message for more information and visit our website.

✨ Transformative healing, evidence-based care, and compassionate guidance — now available in Bonner Springs ✨

04/19/2025

What an AMAZING lineup of performers in Bonner Springs for the inaugural Wyandotte Yoga Festival - an event like no other!! Please enjoy >100 vendors, artists, antiques, and food trucks with the Annual Makers Fair. Support local farmers and musicians at the brand new pavilion opening the Bonner Springs Farmers Market!

Shop Historic Downtown Bonner Springs
Bonner Springs Integrative Health
City of Bonner Springs, Kansas - Government
Bonner Springs Farmers' Market

Join Janna Fackrell at 9:00am for an Uh-Mazing set featuring a New York - Los Angeles flow with pop music from East Coast/West Coast and celebrate the day!

Ally Brand for Kids Yoga at 9:45am. Kids age 4-12 are encouraged to attend with parents in front of Winkleberry Store!!!!

Join Carrie Atkins from Inntirety Healing Center for The Dance of the Peacock at 9:45am!!! Catch the vibe 🦚🦚

William Miller from Bonner Springs Integrative Health for Kundalini Yoga at 10:00am! Bill is Bonner Springs' most accomplished yoga instructor - spanning decades of Kundalini and meditation instruction!

Join Tim Ely from The Cloud House for Yoga Nidra and Meditation at 10:30am!

Join Caleb Chrisman and friends from MILO FARM for a live FIRE DANCE FLOW at 11:00am! 🔥🔥🔥

Ashtanga Expert Lainie Pasquini and owner of Kansas City's Coolest and longest running Studio Maya Yoga KC for Ashtanga Yoga at 11:15!

Join Emily Garnett and Jadalyn Ransom from Voler: Thieves Of Flight
Try the lyra and aerial silks starting at 9:00am! Aerial performances begin at 11:30am!!!

Join Rachel McMeachin from Voler: Thieves Of Flight for Acro Yoga at 12:00.
Rachel is a pioneer in circus fitness, owner of Voler Aerial and an international AcroYoga teacher since 2007.

04/16/2025

Join for Friday Flow at 7:30 on The Yoga Pad!
www.bonnersprings.health