Bonner Springs Integrative Health

08/28/2024

Get to know Penny with Real Feet Refloxology and the Body Sculpt Boutique .health !!!
feet.reflexology
health

08/27/2024

Get to know Yvette Raewith healing sessions at Bonner Springs Integrative Health!
Yvette offers reiki/energy work, and is an accomplished sound therapist. Reach out through https://yvetteraewellness.com for cacao and scheduling other services!
Also join Yvette for yoga every Friday on the Yoga Pad at 7:30am this fall!!!

Yvette Rae Wellness Bonner Springs Integrative Healthhealth

08/24/2024

Get to know Summer and book a private yoga therapy session!
8 Limbs Yoga Therapy by Summer @ Bonner Springs Integrative Health

Begin a transformative journey through your own
private Yoga therapy session. These sessions will harmoniously blend gentle movements with profound relaxation, designed to cultivate resilience against stress.

By using yogic principles, breathwork, meditation and deep relaxation, Yoga therapy will help activate the body's innate relaxation response, training both body and mind to gracefully navigate the challenges of stress and physical pain.

Experience a reduction in blood pressure, enhanced digestion, improved sleep quality, an immune system boost, a balanced nervous system, improved pain, and a significant decrease in stress hormones.

Email Summer at [email protected] to schedule a free 15-minute consultation where we can discuss your individual needs and how Yoga therapy can help you.

www.EightLimbsYogaTherapy.com

Sessions at Bonner Springs Integrative Health

Online sessions available as well.

08/20/2024

Join on the Yoga Pad .health for introduction into inversions!!!
$19 online through mindbody or $16/mo membership www.bonnersprings.health

07/26/2024

The area’s most-loved yogi is back!
Enjoy Bill’s Meditation Sampler Aug 1st!!!health

07/25/2024

The Yoga Pad has TWO!!!!
Free State Yoga Festival Tickets!!! ($125 value)

The first two BSIH members (current or new!) to respond get free tickets!!! 👋

07/19/2024

So excited for Summer’s 8 Limbs Yoga Therapy by Summer offering yoga therapy on Wednesdays!!!
Book a private therapy session and come to Bliss Yoga at 6pm Wednesdays!
Summer is an amazing teacher, nurse, and therapist to help you heal and be your best self!

It's official! I finally have my own yoga therapy website! Check it out! https://www.EightLimbsYogaTherapy.com

I will begin seeing Yoga therapy clients August 7th at Bonner Springs Integrative Health! It's only 15-20 minute drive from KC and a 30-minute drive from Lawrence!

Email me at [email protected] to set up an appointment. I also have a free 15 minute phone consultation offer to discuss your needs and how Yoga therapy can help you!

Check out the Yoga Pad for an amazing yoga schedule. Only $16/month for unlimited Yoga! Bonner Springs Integrative Health

07/13/2024

Bonner Springs Integrative Health cares deeply about bicycle and pedestrian access that promotes healthy communities.
Please make a public comment to emphasize our interest in building a trail system that connects Bonner Springs and Edwardsville to the Mill Creek Streamway Park and Katy Trail system.
City of Bonner Springs, Kansas - GovernmentShop Historic Downtown Bonner Springs What's Happening in Bonner Springs?

We have a proposal for consideration by Mid-America Regional Council to fund valuable walking/trail connections in our community. Please take a few moments and respond to the MARC feedback form so they know our community wants to improve our walkability! https://data.marc.org/psp/?fbclid=IwZXh0bgNhZW0CMTAAAR3NRf9ihsdzyDYbmzIimgTRjsehQPxZfSBH6WBMiqQnkdXAi-3ZgwRUsTk_aem_a0fcKcarncsNEd3SoMPX9w #/public_comment

07/11/2024

Amazing Events Ahead at BSIH.
New classes with Kristin DeSouza (6:30am Monday) Cassandra Long (5:05pm Friday) and Ally Brand

Show your in-person support for local yoga and wellness activities! $16/mo unlimited membership or $19 drop-in fee.

Special Summer Events for July/August:

July 11 @ 6:30 PM: Movement and Meditation w/Jon and Dre

July 18 @ 6:30 PM: Juice Cleanse Kickoff w/Karen Kipp Karen Kipp

July 20 @ 12:00 PM: Prenatal Yoga w/Emily Cox Emily Cox Wellness

July 25 @ 6:30 PM: Burlesque Workshop w/ Kyra Kyra Weinberger

August 1 @ 6:30 PM: Meditation Sampler w/Bill Miller

August 8 @ 6:30 PM: Acupuncture and Reike w/Yvette Smith Yvette Rae

*August 15 @ 6:30 PM: Quigong and Breathwork with Emily Garnett Emily Garnett

August 22 @ 6:30 PM: Inversions w/Kyra Weinberger Kyra Weinberger

August 29 @ 6:30 PM: Realignment Workshop w/Jen White Dr. Jen White

07/10/2024

Chair Yoga at the Bonner Springs Community Center 10am upcoming Wednesday! Bonner Springs Parks, Recreation, & Senior Center Bonner Springs Integrative Health

ONE week until Chair Yoga! Free to adults, just register in advance at bonnersprings.org or call 913-422-7010. Hope to see you there! Bonner Springs Integrative Health

07/06/2024

Sign up for the Free State Yoga Festival

https://freestateofmindsupyoga.com/free-state-yoga-festival/
and receive free passes to other local studios too! Register with code Shawn Lillig Yvette Rae Janna Fackrell, Jonathon, Kelli, or Summer for discount.

Thank You 🌻 To Our 10 Studio Sponsors

All Students Receive A Free Class Pass To Each Studio with your purchase of your Free State Yoga Festival Ticket.

Bonner Springs Integrative Health
Free State of Mind SUP Yoga
Yellow Brick Yoga
The Lotus Room KC
OmTree Shala
Peace, Love and Yoga
Om Grown Yoga & Wellness Collective
thesweatvault
Lava Yoga Lawrence
WYLD ROOTS

Energy exchange over $200 of Yoga Classes 👏 FREE to each student.

🌻 Also, all students get a logo’d Free State Yoga Festival organic cotton yoga mat bag, an Integration Journal for festival day, & a magazine!

We love the KC Yoga Community ❤️ www.FSYogaFest.com

07/03/2024

Join Jonathon and Dre for somatic movement practices, sound journey, and meditation. Start with Jonathon’s embodied TaiChi then enjoy bowls and sound journey from the marvelous Dre and appreciate community at The Yoga Pad .health
6:30-7:45pm - $19 or free to BSIH members
https://www.mindbodyonline.com/explore/fitness/classes/movement-and-meditation-bonner-springs-integrative-health #281455441-2024-07-11

06/21/2024

Super excited about the weekend events in City of Bonner Springs, Kansas - Government and Bonner Springs Integrative Health

8:08am Hot Yoga 🥵 with Kristin DeSouza
10am Free Beginners Community Yoga with Caylen Sunderman
11am Meditation with Tim Ely from The Cloud House

8:30 is the unveiling of the new pavilion at the Bonner Springs Farmers' Market !!!

Community.Health.Integrated
www.bonnersprings.health
Shop Historic Downtown Bonner Springs Bonner Springs Edwardsville Area Chamber of Commerce People of Bonner Springs/Edwardsville

06/19/2024

Discover the power to sharpen mental focus through meditation - unlocking the true potential of focused awareness.

Join Tim for a free Community Event in conjunction with Bonner Springs Integrative Helath and the Bonner Springs Farmers Market

About Tim:
Tim Ely is the founder and mystic behind Cloud House, a spirit-led extension of his offerings.
He is a seasoned meditation teacher and guide, with 10 years of meditation teaching experience, shamanic training, and decades of personal practice.
He’s here to help you ground deeply on this sacred earth, sail away in the clouds, and everything in the middle
He provide guidance for all levels of practice, holds space for all life-affirming beliefs, and welcomes all!
health

06/18/2024

Are you a local artist desiring commission from City of Bonner Springs, Kansas - Government to paint a mural outside Bonner Springs Integrative Health on the main strip Shop Historic Downtown Bonner Springs?

Community.Health.Integrated.
www.bonnersprings.health

06/01/2024

An amazing day of Hot Yoga 🥵 with Kristin DeSouza and community yoga 🧘 with Caylen Sunderman and an amazing pickling class 🥒 with Grace Family Farm and Next to Nature Farm at Bonner Springs Farmers' Market and The Yoga Pad @ Bonner Springs Integrative Health

05/25/2024

My passion for yoga started over a decade ago. I looked up to my yoga teachers and everything they brought to my life and decided to complete my advanced teacher training in 2021. While working in healthcare for over 14 years as a registered nurse, I know the importance of taking care of one’s own body and mind so I could take care of others.

Teaching yoga is beyond rewarding as it allows me to share the numerous benefits with others, fostering their physical and mental well-being. Witnessing my students experience increased flexibility, reduced stress, and improved overall health is so fulfilling!!
.health

05/11/2024

Less than 7 tickets remaining for Goat Yoga at The Bonner Springs Farmers Market!
10am 5/11
.health

05/02/2024

Great Chair Yoga event at the Community Center today!

04/29/2024

May 4th Kids and Family Yoga with Ally Brand at the Bonner Springs Farmers' Market 10am on 5/4!!!

The Yoga Pad @ Bonner Springs Integrative Health