Ludwig Chiropractic Center

Ludwig Chiropractic Center "What's going on in your body, starts in your brain." Where the brain leads, the body follows. Ever wake up in the middle of the night from a terrible nightmare?

Some wild animal is chasing you and you are frantically running to save your life. Just about the time it catches up with you, you wake up, maybe even screaming. What is your heart rate like at that moment? Are you panting for air, maybe sweating? And yet all of it only took place in your brain. Your brain does not know the difference between something that is actually happening or imagined. Our tag line; "What's going on in your body, starts in your brain." means we look at your health from a neurological standpoint as opposed to your spinal bones being out of alignment. We in chiropractic have been saying for decades that when the bones misalign in the spine, that it causes health problems. This is not entirely true. Yes, a pinched nerve in your low back from a bulging disc may cause sciatic pain but it doesn't explain how chiropractic has been able to help so many people with so many different conditions. There are three different systems in the body. The Passive system, which is bones and joints.This system can do nothing on it's own. It is however the framework for your body. Next is the Active system, muscles. The muscles are not only what allow your body to move by being attached to the framework of bones and ligaments but are also the heart, diaphragm, stomach, intestines and surrounding blood vessels, etc. Finally, we have the one system that controls all of these, the Nervous system. So that is where we want to focus our attention. You may come to our office with neck or low back pain but it is the brain that is sending and receiving information to and from that region. So we look for areas of miscommunication between the brain and body and help the body in restoring itself to a better brain/body communication through the nervous system. Want to find out how we do that? The best way is to call and make an appointment.

If you are a bit nervous about getting popped or cracked, we offer an alternative approach to chiropractic care.
09/02/2021

If you are a bit nervous about getting popped or cracked, we offer an alternative approach to chiropractic care.

Dr. Alan Ludwig of Ludwig Chiropractic is the leading chiropractor in Bonney Lake offering a comprehensive approach to pain relief and wellness. Call (253) 735-0123 today!

You don’t have to be an Olympic athlete to benefit from chiropractic care. https://youtube.com/watch?v=Lco1DgrK_uk&featu...
07/29/2021

You don’t have to be an Olympic athlete to benefit from chiropractic care.
https://youtube.com/watch?v=Lco1DgrK_uk&feature=share

Past Olympian now doctor of chiropractic (DC), Dr. Erica Witter-Davis knows pain. Competing in the 2000 Sydney Olympics, she injured her knee. Thanks to the ...

We're all stressed to some degree with all that's going on. These two pics were taken within 30 seconds of each other us...
11/05/2020

We're all stressed to some degree with all that's going on. These two pics were taken within 30 seconds of each other using a little drone. How do you start your day? Do you focus on the fog or choose to see the beauty just above it?

We offer a service that helps you reduce stress and sleep better.
It's called the NeuroInfiniti. Read some of our Google reviews. Check it out on our website; https://www.ludwigchiropractic.com/stress-response-evaluation/

Call us to set up an appointment. 253-735-0123

04/26/2020
It was found that people slept better and woke up more refreshed in the morning when the windows were open at night.  Bu...
03/28/2020

It was found that people slept better and woke up more refreshed in the morning when the windows were open at night. But why? Several studies have been done measuring air quality in the room and also the number of awakenings while sleeping when the windows were closed compared to open.

They found elevated levels of carbon dioxide, which is what we exhale, carbon monoxide and formaldehyde, and other off-gassing chemicals. Now these were not toxic amounts but the fact that they were present in higher levels with windows closed had a bearing on more restful sleep.

Carbon monoxide in the home is a by-product of combustion whenever fuel is burned. It can come from fireplaces, gas stoves and gas dryers. Formaldehyde is commonly found in composite wood products.

Choosing to sleep with the window open obviously depends on where you live. Safety factors and noise may prevent you from doing it. In such cases try at least sleeping with the bedroom door open. (Dad joke: When is a door not a door? When it’s ajar.) ;-)

Personally, we sleep year-round with the window open. Sometimes wide-open other times a little depending on temp. With the heat or A/C on we still want to smell the fresh air.

Lastly, our chiropractic office is open to help serve the needs of our patients and the community. All equipment is wiped with sanitizing cleaners between each patient for your safety.

Please check out our webpage for more info. https://www.ludwigchiropractic.com/
Stay well.

I said it in my previous post, laughter, really good gut busting laughter, produces endorphins which help relieve stress...
03/25/2020

I said it in my previous post, laughter, really good gut busting laughter, produces endorphins which help relieve stress. Let's face it, when your laughing you're not thinking about anything else.

Our office continues to remain open to care for the needs of our patients and our community. All equipment is sanitized between patients for your health and safety.

Check out our webpage for more videos. https://www.ludwigchiropractic.com/

Please share the laughter.
https://www.youtube.com/watch?v=FMuTxQA8l4I&feature=youtu.be

People are obviously concerned about the current health crisis and we can tend to feel very helpless. But there are thin...
03/22/2020

People are obviously concerned about the current health crisis and we can tend to feel very helpless. But there are things we can do beyond limiting social contact and washing our hands.

With most of the family at home now, what are you eating and drinking? How much of it is highly processed, quick and easy junk food loaded with high carbs, low fiber and loads of sugar? How much is fruits and vegetables? How much water are you drinking daily?

When we get bored or stressed, we tend to eat and unfortunately, we tend to reach for the comfort foods. These foods (really, non-foods laced with chemicals) can mess with your brain chemistry, leading to irritability, fatigue, headaches, inability to concentrate, depression and to putting on the pounds. We may even go to those things that temporarily make us feel better like smoking, alcohol or drugs.

Isn’t it ironic that we can take all the necessary precautions to avoid coming in contact with this virus and yet at the same time make ourselves more susceptible to it because of a self-induced weakened immune system?

So, what can we do sports fans? DEFENSE, DEFENSE!

So instead of being scared, do something good for yourself and family. Be proactive, not reactive. Pick more items from the top group and fewer from the bottom. The more you choose from the top the better your health and vitality.

If you are watching movies or YouTube, watch funny things. Good belly laughs, especially the ones that make you cry laughing, release endorphins. Endorphins improve mood and help us deal with stress.

During this time, I would like you to know our office is open during regular business hours. We take precautions and sanitize the adjusting tables between patients.

Chiropractic helps your overall health. Chiropractors use the spine to access the nervous system. The nervous system is the master controller of all systems, organs, glands and cells of the body.

Personal Note: It is easy to worry and be scared in these uncertain times, but I find that prayer and focusing with gratitude on the things I do have, helps me to not focus on the circumstances around me. I didn’t say they go away, but I do have a choice on what I allow to occupy my mind.

Check out our website for videos. https://www.ludwigchiropractic.com/

One day a man was walking along the beach when he noticed a boy picking something up and gently throwing it into the oce...
12/04/2019

One day a man was walking along the beach when he noticed a boy picking something up and gently throwing it into the ocean. Approaching the boy, he asked, “What are you doing?” The youth replied, “Throwing starfish back into the ocean. The surf is up and the tide is going out. If I don’t throw them back, they’ll die.” “Son,” the man said, “don’t you realize there are miles and miles of beach and hundreds of starfish? You can’t make a difference!”
After listening politely, the boy bent down, picked up another starfish, and threw it back into the surf. Then, smiling at the man, he said…” I made a difference for that one.”

Who can you help?

So what do infertility, acid reflux and bed wetting have in common?I'll get to that in a moment. If you were to ask 100 ...
10/30/2019

So what do infertility, acid reflux and bed wetting have in common?
I'll get to that in a moment.

If you were to ask 100 people on the street why people see a chiropractor you would most likely hear, "neck pain" or "back pain". But we have put chiropractic in a box relegating it just to that and people are missing out on opportunities for improved health and function. My focus is your nervous system not your back, it's just that I use your spine as a way to access it.

The nervous system is the master controller of your entire body; muscles, organs, glands, tissues, down to the cells.
The conditions I've named above are just some of the health concerns we've seen respond well to chiropractic care when nothing else helped.

Does chiropractic care help everyone we see with those conditions? No. Only those that are not functioning properly due to miscommunication between brain and body as it relates to the spine.

As I have stated so many times before, when the brain and body are not communicating properly things just don't work the way they should.
There, that was a very scientific explanation. ;-).

10/07/2019

Thank you Dr. Ludwig for helping me get back to full cell power. C. C.

Ha Ha, love it! Thanks for that.

This is from a recent Google review from one of my patients.
Let me explain her review. When a new patient comes to this office I often use analogies to help explain chiropractic. Most people think of seeing a chiropractor for neck or back pain because we focus on the spine but it’s bigger than that. Your nervous system controls and coordinates all organs, muscles, glands, tissues and cells of the body. Your brain is the master controller sending signals down the spinal cord out through the nerves to all parts of the body.

In my example I refer to when you may be speaking to someone on your cell phone and their voice is cutting out, and you may not have enough bars showing on your cell phone. At that moment the two of you are not able to communicate properly. I point to the brain on the nerve chart and diagram of the body and explain that your brain is the cell tower, putting out 100 %, but it’s not communicating properly with your body, the cell phone. So, if five bars is ideal, maybe your low back is only at three bars and that is also the area that controls the colon and reproduction. My job is to help your body get back to five bars as best as possible, by removing any interference in the communication process, thereby allowing your body to heal itself like it should.

At the Mariners game Saturday where they honored Ichiro. My daughters sang the National anthem and I wore my self-made I...
09/16/2019

At the Mariners game Saturday where they honored Ichiro. My daughters sang the National anthem and I wore my self-made I chiro practor shirt. I thought it was clever, but that's just me. If I have to explain it, you don't get it.

Check out this video on how to wear a back pack correctly.https://youtu.be/kkupwhM3tw0
09/04/2019

Check out this video on how to wear a back pack correctly.https://youtu.be/kkupwhM3tw0

"How to correctly wear your backpack" and "carry your purse and computer bag properly" "when traveling." Good stuff for business travelers. "How to adjust a ...

08/02/2019
07/17/2019

That's Right, none of that. You don't need to be nervous. A simple click here and there gets the job done using the Activator instrument. We wouldn't have so many satisfied patients if it didn't work. Check out the video of me taking care of a 6 year old using this method. This is the same technique I use to care for a large 380 lb man with low back pain.
https://www.ludwigchiropractic.com/our-videos/
Give us a call 253-735-0123.

Fevers and Children’s Tylenol So I was talking to a mom about her little girl, and when her child gets sick she gives he...
06/28/2019

Fevers and Children’s Tylenol

So I was talking to a mom about her little girl, and when her child gets sick she gives her Tylenol to break the fever and help her feel better. In this case it was not a dangerously high fever. I explained to the mom that she might consider not rushing to give her child a medication. The body’s response to a virus is to create the fever to kill off the bug that loves developing in that normal body temperature environment. When you give the medication, it works against the body’s normal defense mechanism bringing the temperature down and allowing the bug to proliferate.

(This is another reason why when you’re fighting a cold and take all kinds of drugs to feel better you may actually be prolonging the condition. All those medications are toxic to the body and are only manipulating your symptoms.)

The mom said, “Yes, but it makes her feel better.” I suggested to her that since the Tylenol helps her feel better, why not give it to her every day to keep her that way? She replied, “That that would be ridiculous. If I gave it to her all the time she would get sick.” I was just trying to get her to think when I said, “Then how is it you give it to a sick child to get them well but you won’t give it to a healthy child because it will make them sick? I just wanted her to stop and think before automatically reaching for the medicine next time.

According to Michael Lyons, M.D. in an article in Kids Stuff magazine titled FACTS ABOUT FEVER:
• A fever itself won’t hurt a child. In fact, elevated body temperature may help him get better.
• The height of the fever usually does not indicate severity of the illness. For example, a child with scarlet fever may have a temperature of 101°F, while the temperature of a child with a severe cold may be 103°F
• An estimated 80 to 90 percent of all fevers in young children are related to common viral infections — the kind of infections that get better without treatment.
• Fevers of less than 105°F are not harmful and do not cause brain damage.
• A small percentage of toddlers get seizures from fever. The first seizure needs immediate medical evaluation. Seizures are frightening to witness, but do not cause residual problems. Subsequent, even low-grade fevers will need to be treated early.
• Teething does not cause a true fever.

"Fever is often a good sign of a robust immune system," said Dr. Kathi Kemper, professor of pediatrics at Wake Forest University Baptist Medical Center. "A fever in and of itself is not dangerous."

While fevers may feel uncomfortable for some kids, it typically means that their body is fighting off an underlying sickness. The most common include ear infections, the common cold, and the flu. But unless a child has accompanying symptoms like a cough, runny nose, or vomiting that might suggest one of these illnesses, it may be better to hold off on trying to treat the fever.

Dr. Estevan Garcia, vice chair for emergency medicine at Maimonedes Medical Center in Brooklyn, NY. says,"Make sure they're hydrated, make sure they're eating and drinking."

Kemper agreed and added that even simply rocking your child in your arms or trying to keep him or her quietly distracted helps. The theme here, "Treat the child not the thermometer.”

So, why all this fever talk from a chiropractor? Most chiropractors have seen infants and children in their offices and it’s usually not for back pain. These parents get it that having their children eat healthy and have their nervous systems checked on a regular basis makes for a healthy body. The nervous system controls everything so why not make sure the Master Control System is functioning at its peak?

Chiropractic helps many more conditions than just neck and back pain. Got questions? Call us. 253-735-0123.
06/10/2019

Chiropractic helps many more conditions than just neck and back pain. Got questions? Call us. 253-735-0123.

Address

Bonney Lake, WA

Opening Hours

Monday 9am - 6:30pm
Tuesday 2:30pm - 6:30pm
Wednesday 9am - 6:30pm
Friday 9am - 6:30pm

Telephone

+12537350123

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