Ideal Motion Chiropractic

Ideal Motion Chiropractic Move Better. Look Better. Feel Better. Ideal Motion Chiropractic is located in the Bonney Lake area. Founded in 2015 by Dr. Ashley Anderson-Barnes.

To schedule a New Patient Appointment: https://idealmotionchiropractic.com/request-appointment
To schedule an Existing Patient Appointment: https://theschedulingapp.com/IdealMotionChiropractic Ideal Motion Chiropractic is here to provide you with chiropractic and rehabilitative care. The fact is that more than 30 million Americans seek chiropractic care each and every year to help relieve everything from minor aches and pains up to severe trauma and injury sustained in vehicle accidents and physical activities. Unfortunately, most people seek care after they are injured, thus causing the healing process to take longer. Preventive care in the form of routine chiropractic treatments, massage therapy, and even physical training can help avoid certain injuries. Dr. Ashley specializes in helping you move better, look better, and feel better so you can get back to living your life sooner! So if you or your family suffer from any of the ailments listed below, please call or go online to schedule a visit today. We accept most major insurance and Medicare plans. Chiropractic care with Dr. Ashley & Dr. Lauren will help relieve pain and discomfort caused by any of these ailments:

• Middle and low back pain
• Arthritis and joint pain
• Joint stiffness
• Fuzzy vision or eye strain
• Aches when getting out of bed in the morning • Neck cramps and kinks
• Sports injuries (Dr. Ashley is a golf-certified chiropractor!)
• Shoulder, elbow, and knee injuries
• Vehicle accidents (generally covered by auto insurance)
• Pre-natal care for expecting mothers
• Work-related injuries (normally covered by employer insurance or L&I)
• Infant care for small babies and toddlers…can help with Colic!
• Migraines and headaches
• Sports physicals
• Muscle spasms
• Text Neck (yes…that’s a thing!)
• Weight Loss

Happy Sunday!🩷🤍 Friendly reminder we are open tomorrow on Presidents’ Day and both Dr. Alex and Dr. Lauren have availabi...
02/16/2026

Happy Sunday!🩷🤍 Friendly reminder we are open tomorrow on Presidents’ Day and both Dr. Alex and Dr. Lauren have availability. Additionally, we are open this Friday the 20th and all 3 doctors are working! We hope to see you soon! Call or text to schedule ☺️

Happy Valentine’s Day from our furry friends to yours!🩷 Buddy, Cowboy, Frank, and Stella are sending you lots of love an...
02/13/2026

Happy Valentine’s Day from our furry friends to yours!🩷 Buddy, Cowboy, Frank, and Stella are sending you lots of love and kisses🐶🐾

02/09/2026

Here at IMC, we take x-rays of almost all of our patients! Here are just a few reasons why it’s important to do so.

1️⃣ To ensure adjustments are safe and appropriate for your body

2️⃣ To evaluate your unique spinal structure and assess how we can best serve you

3️⃣ To identify misalignments, degeneration, old injuries that may not show up on an exam and assure you didn’t forget to disclose any surgeries

4️⃣ To rule out conditions that may require additional referrals

5️⃣ To track changes and progress over time, and create a more personalized care plan

You would be AMAZED at the WILD things and medical conditions that we have caught on x-ray over the past 20 years! From degenerative diseases, fractures, and congenital anomalies, to tumors, and dislodged surgical clips/screws. These x-rays help us provide top notch, safe and gentle chiropractic care.

We don’t guess when it comes to your spinal health 🩻🤍🦴👩🏼‍⚕️

01/27/2026

MOVE IT MONDAY 💃🏻

Today’s exercise is the bird dog. This is a simple yet powerful movement for spinal health and stability. Here a few examples:

✨Strengthens the deep core muscles that support and protect the spine

✨Encourages balance and coordination

✨Low impact and great for a variety of patients, from beginners to athletes

Try it out today and let us know what you think!

We’re open this Friday, January 23rd🩷✨ Dr. Ash and Dr. Alex will both be working and had availability. Call or text us t...
01/21/2026

We’re open this Friday, January 23rd🩷✨ Dr. Ash and Dr. Alex will both be working and had availability. Call or text us to make an appointment!

01/06/2026

MOVE IT MONDAY💃🏻

Our Monday exercise is the resisted shoulder blade squeeze. Here are just a few benefits of performing this movement:

✨Activates the middle back muscles that support posture

✨Helps counteract rounded shoulders from desk work and phone use

✨Reduces neck and upper back tension

Try it out and let us know what you think!

Happy New Year IMC Family! We are wishing you a happy and healthy 2026🎊 We will resume normal business hours this week, ...
01/04/2026

Happy New Year IMC Family! We are wishing you a happy and healthy 2026🎊 We will resume normal business hours this week, we can’t wait to see you tomorrow!🩷

Merry Christmas from the IMC family!🩷🎄Just a reminder we are open today from 10am-2pm and will be closed the remainder o...
12/24/2025

Merry Christmas from the IMC family!🩷🎄Just a reminder we are open today from 10am-2pm and will be closed the remainder of the week. We will resume normal business hours the 29th and the 30th, and will be open from 10am-2pm NYE. Call or text for availability☺️

Next week we are officially booked up! But the week of the 29th all 3 docs have availability! Give us a call or text to ...
12/18/2025

Next week we are officially booked up! But the week of the 29th all 3 docs have availability! Give us a call or text to get scheduled and use up the last of your visits before the new year! 253-447-8440

Happy Holidays!❤️🎁🎄Take a peek at our hours coming up in the next few weeks. Dr. Lauren and Dr. Alex have availability on December 24th and December 31st and would love to see you before your insurance benefits reset in January! Text or call to schedule 🥰

12/10/2025

We hope all of our IMC family that is affected by the floods/evacuations are staying safe!
We did want to let everyone know that we are still open during this time, if you need to get in give us a call or text!
253-447-8440
🩷☔️💦🌧️

Happy Holidays!❤️🎁🎄Take a peek at our hours coming up in the next few weeks. Dr. Lauren and Dr. Alex have availability o...
12/09/2025

Happy Holidays!❤️🎁🎄Take a peek at our hours coming up in the next few weeks. Dr. Lauren and Dr. Alex have availability on December 24th and December 31st and would love to see you before your insurance benefits reset in January! Text or call to schedule 🥰

Happy Monday IMC Fam! Friendly reminder we are open this coming Friday, November 14th☺️💗 All 3 docs are working and have...
11/10/2025

Happy Monday IMC Fam! Friendly reminder we are open this coming Friday, November 14th☺️💗 All 3 docs are working and have availability. Call or text to get scheduled!👩🏼‍⚕️👩🏼‍⚕️👩🏻‍⚕️

Address

18008 State Route 410 E, Ste D
Bonney Lake, WA
98391

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+12534478440

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