Wellspring Chiropractic and Acupuncture Center

Wellspring Chiropractic and Acupuncture Center Wellspring’s mission is simply to guide and assist our patients in the restoration and maintenance of optimum health.

Wellspring Vision

Our vision is that people who are willing to take responsibility for their health but are searching for some practical guidance to achieve and maintain that goal may find in us a caring, supportive ally. We will apply every means available to understand the nature of the imbalance and design an effective treatment plan.

12/15/2025

Appointment Available
Tuesday 12/16
Established Patient
11AM

12/11/2025

We have openings tomorrow at 11:20 AM for NEW or established patients. Last openings until 2026. Call to schedule!!

12/11/2025

Nivelle

Wellspring will open at 1:00 pm tomorrow, Thursday, Dec. 13, due to the inclement weather conditions.
12/11/2025

Wellspring will open at 1:00 pm tomorrow, Thursday, Dec. 13, due to the inclement weather conditions.

Along with the snow in the mountains this evening and tonight, there will be strong wind gusts, reaching 35-50 MPH at times. This will cause snow drifts and blowing snow, significantly reducing visibility. Use extreme caution if you must be on the roads tonight or Thursday morning!

12/11/2025

Sore throat coming on FAST? 🤒 TCM has a simple way to tell which direction to go.

There are two patterns for acute sore throats: Heat-type sore throats and cold-type sore throats

🔥 Heat-Type Sore Throat (Wind-Heat): Often caused by heat pathogens entering the body such as heat exposure (when we go from cold weather to heated indoors), dry environments, stress and heat in the liver, lack of sleep or fluids, viral infections.

👉 hits suddenly
👉 throat feels inflamed or hot or burning and sharp pains with difficulty to swallow
👉 you feel thirsty with a mild fever or warm body
👉 you have a yellow or greasy tongue

You want to clear the heat, cool the body, reduce inflammation, and replenish moisture. Here are a few examples:

🌸 8 dried chrysanthemum buds + 1 teaspoon of dried honeysuckle + 5 goji berries + honey to taste in 1 cup of hot water
🌸 1 teaspoon or dried honeysuckle + 1 fresh mint leaf (crushed) + honey to taste in 1 cup of hot water
🌸 2 dried snow pear slices + 2 slices of licorice root + rock sugar in 1 cup of hot water
🌸 pork bones + slice of winter melon + figs + carrots in a soup

❄️ Cold-Type Sore Throat (Wind-Cold): Often cause by exposure to wind and cold, chilled air con, underdressing. The cold blocks our early defense systems (aka defensive qi) and we get:

👉 early in a cold and also hits suddenly
👉 throat is scratchy or itchy and feels tight
👉 you are feeling chilled or cold
👉 you have body aches, stiff neck, or shoulders
👉 you have clear watery mucus and want to avoid wind

You want to dispel the pathogens, open the pores, sweat it out with warm + pungent + aromatic ingredients:

🌸 5 slices of fresh ginger + 5 pieces of green onion whites (crushed) + rock sugar optional in 1 cup of water
🌸 3 chicken drumsticks + 3 slices of fresh ginger + + 5 garlic cloves + 5 green onion whites + 1 teaspoon of black or white peppercorn + 5 red dates in a soup
🌸 3 slices fresh ginger + 1 cinnamon stick + honey to taste in 1 cup of hot water

Get well soon and you can find all the recipes at https://thechinesesouplady.com/

12/05/2025

Bonnie L. Walker

12/05/2025

Wellspring will be operating on a 2 hour delay today, Friday, Dec 5, due to icy road conditions.

12/05/2025

Friday December 5
Wellspring will be operating on a 2 hour delay due to road conditions. Stay safe!

12/02/2025

Wellspring will be operating on a 2 hour delay Tuesday, Dec 2, due to icy roads. Be careful out there!

11/24/2025

Adam Beach didn’t storm off, didn’t shout, didn’t throw anything across the set.
He simply placed his script on the ground—carefully, almost ceremonially—and spoke the sentence that made every camera operator, gaffer, and producer freeze mid-breath:
“If you want authenticity, start by hiring the right people.”
The words cut through the morning air sharper than any shout could have.
A stunt performer had arrived on set that day dressed in Adam’s wardrobe, hair braided in a style meant to mimic his character, skin tone altered to falsely suggest Native heritage. Someone in the production office had made the choice quietly, assuming no one would notice, or worse—no one would care.
But Adam noticed instantly.
And he cared more than anyone there understood.
The director tried to smooth it over—something about scheduling pressures, something about the “difficulty” of finding Native stunt performers. But everyone could see the truth: they’d chosen convenience over respect. Accuracy over authenticity. Appearance over actual representation.
Adam didn’t budge.
He told them plainly:
He would not step back in front of a single camera until the mistake was fixed.
The words sent the production into chaos. Phones were pulled out. Emails fired. Executives in faraway offices were suddenly wide awake, asking why their lead actor had shut down an entire set. The crew whispered among themselves, some embarrassed, others unsurprised.
Then came the studio’s half-hearted justification:
“We just couldn’t find anyone suitable.”
Adam didn’t bother arguing. He took out his phone, dialed a stunt coordinator he trusted, and handed the call to the director without a word.
Ten minutes later, three qualified Native stunt performers were identified—experienced, available, and more than capable. The studio’s excuse evaporated right there in the dust at Adam’s feet.
The replacement was made by that afternoon. The cameras eventually rolled again. But something had been exposed—a quiet truth that lived beneath many productions: hiring Native stunt performers and background actors was often avoided not because they didn’t exist, but because the paperwork took longer, the searches required effort, and “close enough” was easier.
Adam didn’t accept that.
He never accepted that.
Months later, on a different project, a new battle emerged. A script revision had twisted a Native character into a stereotype: exaggerated speech, clichéd behavior, the kind of portrayal that would not only insult the community but undo decades of progress.
Adam flagged it immediately.
The writer shrugged him off.
“It’s just a temp draft. Don’t worry about it.”
He worried.
He always worried—because he knew how quickly harmful ideas become permanent when left unchallenged.
Adam took his annotated pages straight to the showrunner. He explained why certain lines were damaging, how they misrepresented the culture, and what should replace them. The showrunner listened. Really listened. By the end of the meeting, he ordered an immediate rewrite and later told the writer, “If Adam tells you something about representation, you listen.”
The correction echoed through the writers’ room long after Adam left that project.
But the real turning point came not on set, not in a studio office, but at a film festival months later. Young Native actors—some just starting their careers—approached him nervously. They thanked him for the battles he’d fought quietly, the ones that never reached newspapers or social media. They told him they were being cast in roles that hadn’t existed a few years earlier—roles written with dignity, depth, and humanity. Roles that didn’t reduce them to stereotypes or shadows.
Adam listened, humbled, and something in him shifted.
All those conversations that ended with slammed phones…
All those meetings where he was told he was “overreacting”…
All those moments he wondered if he was fighting alone…
They had mattered.
They had moved the needle forward, inch by inch.
Adam Beach built his career through talent, yes. But he built his legacy through refusal—refusal to let studios cut corners that erased his culture, refusal to let people be replaced, simplified, or rewritten for convenience.
Every time someone tried to silence his concerns, he returned to the same rule—simple, unwavering, unshakeable:
Respect the story and respect the people. Or find someone else to film it. That's it!

11/20/2025

ALL GUINEA PIG SPOTS NOW FILLED! Thank you!

Call for “Guinea Pigs”
Test subjects for Dr Bonnie to practice her new class in “Reams Biological Theory of Ionization” needed ASAP
All it costs you is a urine sample and a saliva sample! ($150 value once I get certified!)
Dr B will test it and give some individualized diet, supplement, and lifestyle recommendations based on the test results.
Contact Wellspring front desk to schedule.
828-265-0001

11/15/2025

Address

2348 Highway 105, Ste 9
Boone, NC
28607

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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