Neighborhood Yoga

12/18/2025

In this busy holiday season, be sure you are giving some time to yourself. We are here for you, right up to Christmas Eve. Join Ana tonight at 5:30pm for mixed level flow, followed by some deep rest.

12/15/2025

"Hello Darkness My Old Friend, I've Come to Talk With You Again" Here we are, on the cusp of winter solstice. There is a power in the darkness, a richness in the unknown, like fertile ground to nourish our soul and the seeds of our intention.

I invite you to view the solstice as a portal, a particularly potent time to reflect, to reconnect and to realign yourself with the flow and rhythm of the natural world. It's a time to use discernment in how we spend our energy, and to choose practices that nourish us for the season ahead.

We can be seduced by the light, but to examine our inner landscape is to know the dark and find peace there. Join me Monday night at 5:30pm as crack open the portal.

12/11/2025

12/11/2025

Sandra Diaz will be in the Neighborhood this Sunday teaching Bhakti Asana at 10:00am. All levels welcome. Join her online or in the studio and stay for brunch.

12/08/2025

This holiday season, be like Ganesh. Grounded and Big Hearted. Join me Monday night at 5:30pm in practice and community.

12/05/2025

Holiday Market is TODAY! We're all set and studio vibes are festive! Sharing a sneak peek of some of the beautiful items our vendors will be offering: handcrafted gifts, art, jewelry, and more! Join us this First Friday from 5pm - 9pm. .on.king on King will be open serving locally sourced food and SoLa Bazaar will be performing starting at 7pm. Free to enter! Hope to see you soon!

12/04/2025

Shout out to Mallie Billing for creating some beauty in the Neighborhood.

12/01/2025

Come join us in our cozy space for something truly special! A festive evening of heartfelt music from local band SoLa Bazaar and a vibrant Holiday Artisan Market right here in our studio.

SoLa Bazaar isn’t just a name, it reflects the warm, radiant exchange that connects us all. Their music carries the energy of a sunlit marketplace, filled with color, creativity, and life, where cultures, art, and rhythm come together in harmony. Featuring Appalachian fiddler Meade Richter, guitarist Savash Altuntash, and percussionist Jonathan Priest, SoLa Bazaar brings a rich blend of international musical influences, creating sounds that are compelling, emotional, and deeply resonant.

**New!** Our Holiday Market gathers local makers offering thoughtful, handcrafted gifts for the season. Perfect for anyone who loves supporting small businesses and unique artistry. From cozy creations to festive decor, you’ll find a variety of offerings that make holiday shopping relaxed, meaningful, and truly community-centered.

This special evening is also part of December’s First Friday Art Crawl, inviting the community to explore, celebrate, and connect through local art, music, and creativity.

Our neighbors at Rooted on King will be open all day and into the evening, serving their nutrient-rich, intentionally sourced food, teas, baked goods. Crafted with care and shared with love.

Event Details
Holiday Artisan Market: 5:00pm–8:30pm
Food & Drinks (Rooted on King): 9:00am–8:30pm
Live Music with SoLa Bazaar: 7:00pm–8:30pm

We’re excited to share this experience with you as part of December’s First Friday Art Crawl. Come explore, enjoy, and connect. Let your holiday season begin with warmth, creativity, and good music.

12/01/2025

If you’ve been with me over the years, you know my post Thanksgiving classes typically focus around igniting the digestive fires. In India, Agni or Fire is worshipped as a deity that transforms and purifies. In Ayurveda, Agni allows us to not only increase our body’s ability to digest nutrients, but we are more able to assimilate and digest life’s experiences and challenges. It’s the staying power to be in the fire and not get burned up. Join me at 5:30pm, and don’t forget to pre-register to save your spot. See you there.

11/29/2025

This holiday season, give the gift of yoga. We've got gift certificates available at varying amounts, and we are giving away gift bags with the purchase of a 5 class gift card. Come on in, we'd love to see you!

11/27/2025

Join us this holiday weekend 🥰