Neighborhood Yoga

Neighborhood Yoga We are a yoga studio with a felt sense of community. We also have a FRESH AIR EXCHANGE SYSTEM in the actual studio.
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The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat. Please check neighborhoodyoga.net for class descriptions, class schedule, teacher's bios, directions, and rates.

Weather update for Tuesday, March 17th. Happy St Patrick's Day!Our morning Qi Gong class is cancelled due to weather, bu...
03/17/2026

Weather update for Tuesday, March 17th. Happy St Patrick's Day!

Our morning Qi Gong class is cancelled due to weather, but don't let that keep you away. The cafe .on.king is open from 11-2:30 serving $4 tacos, warm soup, and more, with Dane @.dane.music playing live in the cafe from 11-2:00.

Erin is teaching a Power Flow class at noon, and Torre teaches a mixed level flow at 5:30. Lots of reason to come out!

03/16/2026

It wouldn't be springtime in the mountains without snow! Due to rapidly changing weather forecasts for the evening, with predictions of sleet, freezing rain and snow, we will not have an evening class on Monday, March 16th. Hopefully, this is the last blast of the season. Stay safe and stay tuned with details about Tuesday morning Qi Gong.

Two opportunities to join these awesome teachers in class this week. Rachel (Monday at 5:30pm) and Courtney (Tuesday at ...
03/09/2026

Two opportunities to join these awesome teachers in class this week. Rachel (Monday at 5:30pm) and Courtney (Tuesday at 5:30pm) We hope to see you in the Neighborhood.
And for all members, it's still bring a friend for free month!

The Bhagavad Gita is a timeless conversation about living with purpose, courage, and clarity in the middle of real life....
03/09/2026

The Bhagavad Gita is a timeless conversation about living with purpose, courage, and clarity in the middle of real life.

Join Shanna Smalls as we explore how these teachings can illuminate questions of justice, responsibility, and compassionate action in our world today.

Sunday - 1:15pm - 3:15pm - King Street Studio
Come curious. All are welcome 💚

Today (3/6) is the last day to vote for Best of the Best in Watauga County. Our space exist because of this beautiful co...
03/06/2026

Today (3/6) is the last day to vote for Best of the Best in Watauga County. Our space exist because of this beautiful community and we are so thankful to share them with you. 🙏

If Neighborhood Yoga has been a place where you've practiced, breathed, rested, or connected with community, we would be so grateful for your support. Or if you have enjoyed a nourishing drink, a cozy moment, or a friendly hello at .on.king , we would love your vote there too.

Voting closes tonight 💚 If you would like to support us, take a moment to cast your vote. Link below.
Thank you for practicing, gathering, and being part of this neighborhood. 🙂
Voting Link:
https://api.secondstreetapp.com/m_c_t/63686053/293816343

This March for Bhakti, Maria will guide us through the gentle, sacred arc of growth starting with beginnings, then stead...
03/04/2026

This March for Bhakti, Maria will guide us through the gentle, sacred arc of growth starting with beginnings, then steady tending, and giving grace to the full bloom.

Come as you are. Grow as you are meant to.

Happy Birthday Valerie, the heart of our community. Today we celebrate the one who reminds us, again and again, that yog...
03/04/2026

Happy Birthday Valerie, the heart of our community.

Today we celebrate the one who reminds us, again and again, that yoga is about connection; to breath, to self, and most beautifully, to each other. Your vision has always been community-centered, rooted in the belief that everyone belongs here.

Because of you, this studio is more than a place to practice. It's where neighbors become friends, where stories are shared before class and after savasana, where new faces are welcomed like old ones. You've created a space that feels steady, welcoming, and deeply human.

Thank you for leading with compassion, listening with intention, and building something that reflects the best of all of us. Reminding us to return to the teachings.

May this next year circle back to you the same love and support you so generously give every day. We're so grateful and blessed to be in community with you.

With so much love from your yoga & ROK family.

Members, bring a friend! We love the way this space grows.. slowly, organically, friend by friend. 💚Consider this a gent...
03/02/2026

Members, bring a friend! We love the way this space grows.. slowly, organically, friend by friend. 💚
Consider this a gentle nudge to invite someone along to practice with us at the studio. A roommate, hiking buddy, coworker who keeps saying they "should really try yoga." 🙂
Invite them to experience what you already know... a room where you can exhale, move at your own pace, and feel genuinely welcomed. No pressure. No performance. Just practice.
There's something special about sharing studio space with someone you care about. Community deepens that way.

We are offering for members to Bring a Friend for free through March 15. You can sign up at the desk, over the phone, or in email. Let us know if you have any questions 🙏

Join Rachel for Mindful Flow on Mondays at 5:30pm beginning March 2. A steady, intentional practice to ground your week ...
03/01/2026

Join Rachel for Mindful Flow on Mondays at 5:30pm beginning March 2. A steady, intentional practice to ground your week with breath and movement. All levels welcome.

Yes, class is happening tonight at 5:30pm, both in person and virtual. Don't let a little snow keep you from practicing....
02/23/2026

Yes, class is happening tonight at 5:30pm, both in person and virtual. Don't let a little snow keep you from practicing. Zoom in if you can't drive in.

Tonight's focus is on the practice of Aparigrapha or "non-attachment." Attachment can look like many things . . . attachment to material things, belief patterns, ideas about ourselves or others. The yoga sutra tells us that attachment leads to suffering, and that loosening our grip can lead to freedom or liberation.
Join me will you?

Join us this Sunday for a cozy and uplifting Bhakti practice with Paul. We are continuing the Overcoming Obstacles serie...
02/20/2026

Join us this Sunday for a cozy and uplifting Bhakti practice with Paul. We are continuing the Overcoming Obstacles series this weekend by focusing on Sutra 1.33: The Four Immeasurables; inspired by the wisdom of Patanjali’s Yoga Sutras. All levels welcomed! 💚🙏

Class is from 10am-11:15am and Rooted on King will be serving their Sunday Brunch menu 🥰

02/18/2026

A gentle reminder that you are allowed to move slowly. You are allowed to begin again.
Whether you’re craving steady movement, deep rest, or simply an hour to yourself, we are here. 💚

Step into the warmth. Roll out your mat. Let this be enough for today.

Address

659 W King Street
Boone, NC
28607

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