Neighborhood Yoga

Neighborhood Yoga We are a yoga studio with a felt sense of community. We also have a FRESH AIR EXCHANGE SYSTEM in the actual studio.
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The spacious studio, which overlooks downtown Boone has hardwood maple floors and plenty of windows for natural light and passive solar heat. Please check neighborhoodyoga.net for class descriptions, class schedule, teacher's bios, directions, and rates.

01/31/2026

Both and .on.king are open today (Sat 31st). You can join us for yoga either in person or virtually, and you can order at the cafe in person or have it delivered through door dash. We'll reassess throughout the day if we have to close early. Be safe! Enjoy the snow.

Good news friends! We're extending the dates for two beautiful opportunities!Foundations of Medicine with Torre - *Earl...
01/30/2026

Good news friends! We're extending the dates for two beautiful opportunities!

Foundations of Medicine with Torre - *Early Bird Rate* now available through February 6.

New Year's 10-class pass - still $108, extended through February 1.

Take a deep breath, grab your spot, and join us on the mat 💚

01/28/2026

Happy to say we will be open both at and .on.king on Wednesday, January 28th. All classes will meet as scheduled with the exception of the 7:30am class. Be safe and we'll see you in the Neighborhood.

01/26/2026

UPDATE FOR TUESDAY JANUARY 27
In an attempt to keep our teachers and staff safe, we have made the difficult decision to keep the yoga studio and our cafe .on.king closed for Tuesday.

With single digits expected overnight, we'll need a day to carve out from this ice. Look for updates, but our current plan is to open back up on Wednesday. Check our individual class listings, as we may be operating on a limited schedule based on staff availability.
Thanks for your patience, and please stay safe!

Welcome to Winter! We hope you are staying warm and nourished. The snow is falling silently and beautifully outside the ...
01/25/2026

Welcome to Winter!

We hope you are staying warm and nourished. The snow is falling silently and beautifully outside the studio at the moment. In an attempt to keep both you and our staff safe as winter storm Fern visits with us over the next few days, we have decided to close the studio on Sunday and Monday.

We want to continue to support your practice over that time, so we have posted three previously recorded classes for you to do on your own time, free of charge. Check your email for our recent newsletter with the links to those classes.

Stay tuned for any schedule changes over the next week, and we look forward to having you back in the studio soon.

Om Shanthi,
Valerie and the NY Staff

One more chance to practice yoga with us before the storm hits. Join Linda today (Saturday) at noon for a donation based...
01/24/2026

One more chance to practice yoga with us before the storm hits. Join Linda today (Saturday) at noon for a donation based mixed level flow class. Stay for lunch at .on.king and get 10% off at the cafe. Then go home and hunker down:)

A small invitation as we move through winter together. 10 classes for $108 that are good for 4 months (until the end of ...
01/19/2026

A small invitation as we move through winter together.
10 classes for $108 that are good for 4 months (until the end of April).
Available during the month of January, and we're in the final week. If this feels supportive for where you are right now, we'd love to have you practicing with us. 🙂

Celebrating Martin Luther King Jr.Neighborhood Yoga is open for classes on Monday, January 19th!Caroline Daniel is teach...
01/19/2026

Celebrating Martin Luther King Jr.

Neighborhood Yoga is open for classes on Monday, January 19th!

Caroline Daniel is teaching Gentle Slow Flow at 9:30am

Or join Valerie Monday evening at 5:30pm as we celebrate the life and work of Martin Luther King Jr., a true Karma Yogi. Karma Yoga is more than just a single act of service, it’s a way of being in the world. MLK Jr. inspired us to elevate ourselves to be better people and to take action to make our communities and our world a better place. He did this by example, embodying so many of the same qualities we teach in yoga. We come to the mat not to escape, but to live a more engaged life, with clear focus and inspired action. How can we use our privilege to help create a more equitable world? See you there.

You can join us in person or virtually. Please consider pre-registering to secure your spot.

Join Rachel Bush on Sunday morning at 10:00am in a series on "Effort & Surrender." All levels welcome. Followed by "Grou...
01/18/2026

Join Rachel Bush on Sunday morning at 10:00am in a series on "Effort & Surrender." All levels welcome. Followed by "Ground, Regulate, Repeat" with Phillip Mitchell.

Gerlinde will be teaching Mixed Level Flow on Thursdays at 5:30pm for the month of January. You may know her as a long t...
01/15/2026

Gerlinde will be teaching Mixed Level Flow on Thursdays at 5:30pm for the month of January. You may know her as a long time student at Neighborhood Yoga, but prior to that she taught yoga for 15 years in the outer banks of NC. You can join in person or virtually.

Our New Year's Special continues through the end of this month. If you purchase our 8 class pass, you'll get two additional classes and have until the end of April to use them. We want to help support your practice this winter, and beyond.

Every Wednesday at 5:30pm, Kathie holds space for us to meet all that these times are asking of us by offering deep rest...
01/13/2026

Every Wednesday at 5:30pm, Kathie holds space for us to meet all that these times are asking of us by offering deep rest, regulation, and replenishment. A gentle reminder to care of your nervous system, your body, and your spirit. Winter is truly the perfect season to receive this work. It is an antidote for the times. The scene is set, all we need is you.

Monday night's 5:30pm yoga class will be dedicated to the practice of Peace, in honor of the Walk for Peace. This walk i...
01/12/2026

Monday night's 5:30pm yoga class will be dedicated to the practice of Peace, in honor of the Walk for Peace. This walk is not a protest, it's a prayer in motion. They don't seek attention. They don't ask for power. They walk when the world is out of balance.
Let's pay attention. Will you join me?

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659 W King Street
Boone, NC
28607

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