Soul Moving Yoga

Soul Moving Yoga with Kathie Billing is a yoga program specializing in women looking to enhance overall health & wellness. We also accommodate women who are in the pre or post stages of cancer treatment. Kathie’s credentials ensure that the instructions are safe for students with little to no experience as well as those with an intermediate skill level. Soul Moving Yoga is founded on the belief th

at movement and a strengthened mind-body connection will improve quality of life for women. This belief is being proven again and again through peer-reviewed scientific studies, but we have also seen it in the lives of our students. Students report increased range of motion, flexibility, and strength. They also report a better quality of life and a feeling of empowerment. Kathie believes that as we move our bodies we also uplift the soul. Please join us for Soul Moving Yoga.