Soul Moving Yoga

Soul Moving Yoga Empowering women to liberate the soul through mindful movement & relaxation therapy. Modifications and alignment are emphasized.

Soul Moving Yoga with Kathie Billing is a yoga program specializing in women looking to enhance overall health & wellness. We also accommodate women who are in the pre or post stages of cancer treatment. Kathie’s credentials ensure that the instructions are safe for students with little to no experience as well as those with an intermediate skill level. Soul Moving Yoga is founded on the belief that movement and a strengthened mind-body connection will improve quality of life for women. This belief is being proven again and again through peer-reviewed scientific studies, but we have also seen it in the lives of our students. Students report increased range of motion, flexibility, and strength. They also report a better quality of life and a feeling of empowerment. Kathie believes that as we move our bodies we also uplift the soul. Please join us for Soul Moving Yoga.

A lifetime practice ....
10/31/2022

A lifetime practice ....

11/24/2020

Two sisters weaving wreaths in the high country!

04/08/2020

Join Kathie this evening at 5:30 pm for a gentle yin / restorative yoga practice virtually via Neighborhood yoga. Relax and recharge the body, releasing deeper muscles and tissues that are holding on to stress and emotions during this difficult time for us all. You can use simple props found at home, your mat, 2 blankets, a king size pillow, a stack of books and a eye pillow if you have one.
Let’s come together and support each other as we all honor our concerns, fear, anxiety, in hopes we can recharge our minds and body to assist our rest and support our immune system .
Sign up 30 minutes before through MindBody app or go to http://neighborhoodyoga.net/schedule-2.

12/28/2018

So I have been abit behind on posting here ... well a lot behind , 😩but stay connected for some exciting things happening in 2019... until then come join me on the mat at Neighbor Yoga on Wednesday ‘s at 2pm and at 5:30 pm @ Courtney

Address

129 Shanthi Way
Boone, NC
28607

Opening Hours

Tuesday 9:30am - 11am
5:30pm - 7pm
Wednesday 5:30pm - 7pm

Telephone

+18282659553

Website

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