Beyond Pilates

Beyond Pilates Welcome to Boone's premier fully equipped Pilates studio. Beyond Pilates is dedicated to therapeutic exercise and mindful fitness.

We all feel it, but we don’t always say it out loud! Clearer focus, reduced stress, or maybe a new sense of confidence?T...
08/19/2025

We all feel it, but we don’t always say it out loud!

Clearer focus, reduced stress, or maybe a new sense of confidence?

Tell us how Pilates goes beyond for you! 💙

There’s a lot of talk about pelvic health lately and for good reason. 🧠🩺It affects everything from your core strength an...
08/05/2025

There’s a lot of talk about pelvic health lately and for good reason. 🧠🩺

It affects everything from your core strength and posture to bladder control, sexual function, and overall quality of life.

But pelvic health is more than just Kegels. It’s coordination, support, and full-body integration.

Around here, we Kegels with a whole-body approach - blending Pilates, Physical Therapy and RedCord Sling Therapy to help you move better, feel better, and build lasting support from the inside out.

✨ Curious about how pelvic health impacts your daily life?
Book a session at one of our locations:

📍Carriage Square, Boone
📍, Blowing Rock

♥️


Hiking season is around the corner! Take advantage of our Westglow Seasonal 6-Pack to build the strength, mobility and b...
08/04/2025

Hiking season is around the corner!

Take advantage of our Westglow Seasonal 6-Pack to build the strength, mobility and balance you need to traverse your favorite trails!

Purchase 6 Group Classes for $210 in August and September. That’s one free class per package for non-members.

Classes offered weekdays at 9am and 10am.

Come see the newly renovated spa and prepare your body for the 2025 hiking season!

Click the 🔗 in bio to purchase.

See you in .


❤️

Poor Bona Lisa… she didn’t stand a chance against modern posture problems. 😇But you do. 💪Whether it’s tech neck, desk sl...
07/29/2025

Poor Bona Lisa… she didn’t stand a chance against modern posture problems. 😇

But you do. 💪
Whether it’s tech neck, desk slouching, or general stiffness, your posture habits can impove with the right kind of movement.

Imagine if you were able to move through your day with more ease and less pain? That’s what we aim for here at Beyond Pilates.

Supportive movement for better everyday function. 💫

♥️


We continue to be grateful for our Beyond Pilates Community for their generous donations through our Community Care cl...
07/01/2025

We continue to be grateful for our Beyond Pilates Community for their generous donations through our Community Care classes.

Last week we delivered a check to Valentine . They’ve been providing vital resources, supplies, and recovery funding to rural communities of Western North Carolina, East Tennessee, and Southwest Virginia in the wake of Hurricane Helene’s massive destruction.

We love our Boone community! 💙


♥️


Summer is in full swing! This month we have 5️⃣ Community Care classes! 🎉 Join us for a great workout and the opportunit...
06/28/2025

Summer is in full swing! This month we have 5️⃣ Community Care classes! 🎉

Join us for a great workout and the opportunity to give back to your community!

Proceeds got to Food Panty and Kitchen where you’ll find food, compassion and community!

♥️


Address

324 NC Highway 105 Extension, Suite 10
Boone, NC
28607

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6:30pm
Wednesday 8:30am - 6:30pm
Thursday 8:30am - 6:30pm
Friday 8:30am - 6:30pm

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