http://www.UnbridledChange.org/

Unbridled Change, 1176 White Oak Road, Boones Mill, VA (2026)

05/07/2026

Your voice is one of your most powerful healing tools…
and also one of the most disconnected parts of us for many people.

Not because it isn’t there,
but because your voice hasn’t been fully supported, encouraged to be expressed, or understood.

Most people were never taught how to believe in their own voice.

As a result we are not taught how to work with as a gateway for deep healing through:
breath, tone, intention, and connection.

Sounding or toning are a very real an ancient healing practice for processing trapped emotions and reclaiming your body, health, and freedom to be who you truly are.

If we don’t learn how to reconnect with our authentic voice, we end up trying to think our way through everything.

And that only takes you so far.

In our upcoming 6-week Live Online Meditation & Mindful Movement class,
you will learn how the four key components of how to start working with toning and sounding practices rooted in Sing the Body Electric™ , a method I am certified in and one that is rarely taught in a class setting.

Through this healing class, you will:

✨ Learn how to access and trust your own voice
✨ Partner with sounding to release tension and stored emotional patterns
✨ Build awareness and understanding of your body’s subtle language
✨ Restore a sense of rhythm, flow, and connection in your whole body being

This is not a singing or surface-level practice.
This is a skillset that reconnects you to your birthright, your voice as a healing tool that you carry into your every aspect of your life.

Registration is now open. Class starts May 11.

https://www.unbridledchange.org/live-classes

05/06/2026

Sometimes it’s not that your body isn’t speaking…
it’s that the messages feel overwhelming, unclear, or hard to trust.

You feel the tension.
The reactions.
The subtle signals.

But instead of clarity, it feels like noise.

This is where most people get stuck on their journey to partner with their Body as a sacred messenger for guidance, healing, and discernment.

As a result, you think your own intiuition or inner-knowing is “broken” or that you are not worthy of getting messages.

Neither of which are true. Rather, it is most likely that you were never shown how to work with, understand, and trust in your body’s wisdom.

During our Awakening & Befriending the Body Being online workshop course,
you will learn how to actually understand and partner with your body’s messages through its main language – somatic sensations and guided movements.

Through this 4-part immersion, you will:

✨ Learn how to witness and decode the messages held in your body
✨ Understand how your emotional and nervous system patterns are showing up and what they are trying to “help” you address
✨ Build a safe, supportive relationship with your body
✨ Reclaim your body as a guide instead of something to fix

Your body is not the problem or the block to your healing.
It is the bridge.

If you have been feeling called to learn how to work with your body instead of against it, this unique live online workshop course is where to begin.

Doors are closing soon! Our first live workshop is this Friday, May 8th.

Enroll today.

https://www.unbridledchange.org/swi

05/05/2026

I’m going LIVE today with Tammy Mitzka -Crawford✨

Join me for a soulful conversation on Freedom or Fear… which one are you choosing?

This will be a space to explore what it really means to reconnect with your true self through the support of nature, animals, and creative art…

Connecting with ourselves through nature and art is not about forcing change, but by learning how to move with grounded rythems of awareness, presence, and deeper connection.

If you’ve been feeling the pull between staying where it feels “safe”…
and stepping into something more aligned with who you truly are…
this conversation is for you.

🗓 Today
⏰ 9AM PT | 11AM CT | 5PM UK

Come join us live and be part of the conversation 🤍

Join us live by joining Tammy’s Facebook Group: https://web.facebook.com/share/g/18HdbUGedh/

Replays will be uploaded here: https://www.youtube.com/

05/04/2026

I’m deeply honored to share that I am a contributing author in the newly released anthology:
Sacred Bonds: Heartfelt Stories of Mothers and the Lives They Shape

This beautiful collection brings together 17 true stories that explore the depth, complexity, and sacred nature of the bond between a mother and the lives she touches.

Within these pages, you’ll find reflections of love, healing, growth, and the many ways we are shaped through connection — both the tender and the challenging moments that stay with us.

My chapter shares a piece of my own journey…
one that speaks to the healing journey that we are asked to embark on when we awaken to the archetypal energy of “mothering” either by seeking to heal a mother wound, or when we engage with both conventional and unconventional ways that we are asked to mother or nurture another Being.

If you feel called to explore stories that mirror your own path, or offer a new perspective on it. This best-selling book is now available worldwide.

✨ Available now on Amazon
✨ Kindle, paperback, and hardback options

Watch the full video: https://www.youtube.com/live/NFUhGtfTXHA?si=YsWfSJ3R3HmgF9FF

05/03/2026

This card brings forward the energy of learning how to:
✨ Stay rooted in what is
✨ While opening to your intuition and inner knowing
✨ And beginning to understand the emotional waters that shape how you think, feel, and move

Because your thoughts aren’t just “thoughts”…
they are deeply connected to your emotional body, your memory, and your need to feel safe.

When you begin to see that clearly, something shifts.
You stop trying to force clarity…
and instead, you learn how to listen for it.

This is exactly what the Sacred Witness Oracle is designed to support.

The Guidebook, in particular, takes you deeper than the surface meaning of each card, helping you understand:
✨ what your body and emotions are communicating
✨ where you may be filtering your perception through old patterns
✨ and how to work with these messages in a grounded, supportive way

This isn’t just a deck you pull from…
It’s a practice you grow into.

✨ Watch the full card reading: https://youtu.be/xU0ib4lS81g
✨ Bring home your own copy of Scared Witness Oracle Suite today to go deeper: http://shop.unbridledchange.org

05/02/2026

⏳ Doors are Closing Soon, Last Chance to Join Us ⏳

We’re about to begin Awakening & Befriending the Body Being,
a 4-part online Sacred Witness immersion workshop to help you learn how to activiate and partner with your body’s inner healing wisdom.

If your body has been asking for:
✨ witnessing
✨ unwinding
✨ reconnection
✨ healing presence

This is your invitation to gifting yourself the healing and growth your body and heart have been seeking.

Your body holds wisdom.
Your body holds guidance.
Your body holds the bridge back to yourself.

But sometimes we doubt or don’t know how to hear, sense, see, and connect with the messages the body is trying to share.

During our live 4-part online healing course and workshop, you will gain the skills and energy work practices you need to decode the messages held in your body and unbridle your inner healing power through the Sacred Witness within.

Doors are closing soon.

👉 Last chance to register: https://www.unbridledchange.org/swi

05/01/2026

Soulful Intention

Let today’s soulful intention flow through you…

What if the distance you feel is not something that needs to be fixed but a sign that there is a part of you that wants to be reconnected with?

What if your soul is calling for you to build a bridge…

A bridge back to your body.
A bridge back to your voice.
A bridge back to the quiet truths of who you are without the conditioned versions of you.

This is your invitation to notice the moments where you drift away from yourself and instead of shaming, correcting, or judging…
simply soften, remind yourself that is not who you truly are, and return.

Return to your breath.
Return to your body.
Return to the part of you that has always been there, waiting to be met.

Carry this intention through your day like a sacred current.

PS - Looking to add inspired intentions like this to help you align your day with your true self? Check out our Soulful Practices Podcast where Michelle guides you through reclaiming your true self one intention at a time.

https://www.unbridledchange.org/spp

04/30/2026

This card brings forward the invitation to bridge between worlds,
to stay grounded in what is, while also opening to your intuition, your inner knowing, your deeper truth.

Because the truth is…we don’t just think logically.
Our thoughts are shaped by our emotional body, our memories, and our experiences.

And when we begin to see that,
we can soften the need to “figure it all out.”
and start listening differently.

✨ Where might your intuition be trying to speak to you right now?
✨ What are you sensing beneath the surface of your thoughts?
✨ Can you allow both grounding and intuition to exist together?

This is the work of coming back into connection.

👉 Watch the full card draw to receive more: https://youtu.be/xU0ib4lS81g
👉 Bring home the Sacred Witness Oracle today to deepen your own practice https://shop.unbridledchange.org/

04/29/2026

There’s a moment in your healing journey where you realize…
you’ve been living around your body, not with it.

Pushing through. Overriding. Disconnecting.
Not because you want to bypass your body, but because you most likely never learned another way to be with this core aspect of you.

Yet slowly, on a holistic path of healing a new question begins to emerge:
What would it look like to see my body as my sacred companion and not something just to fix?

Awakening & Befriending the Body Being is a 4-part immersion workshop designed to help you heal your relationship with your Body, and rebuild a heart-led relationship with your nervous system based in clarity, compassion, and trust.

During the workshops you’ll learn:
✨ How to listen to your body without overwhelm
✨ Somatic practices that help you understand what’s arising
✨ Rebuilding inner trust, respect, and connection within
✨ Moving from disconnection → companionship with your body

⏳ Early Bird pricing is ending tomorrow ⏰

👉 Register now, secure your spot, and claim your savings!

https://www.unbridledchange.org/swi

04/28/2026

You are not alone.

In this upcoming 6-week Live Meditation & Mindful Movement series,
we’ll be exploring toning and sounding practices rooted in Sing the Body Electric™

As a certified practitioner and coach in the ground breaking Sing the Body Electric™ method, I’ve helped hundreds of clients learn how to unwind, move, and attune their own systems back to their true flow.

Through these practices, you’ll begin to:

✨ Reconnect with your voice in a safe, supportive way
✨ Release held tension and trapped emotional patterns
✨ Build awareness of your body’s subtle language
✨ Restore a sense of flow, presence, and connection

You can join me in our upcoming 6-week Live Meditation & Mindful Movement series, where I’ll be teaching you the four key elements of incorporating toning and sounding practices into your self-work routine rooted in Sing the Body Electric™

https://www.unbridledchange.org/live-classes

04/27/2026

Something I’ve quietly been working on is finally here…

I’m excited to share a project I’ve been working on, along with 17 other amazing authors and guides, is ready to be in your hands!

I’ve been asked to co-author different anthologies in the past, yet they never felt like the right fit until now. . .

Sacred Bonds: Heartfelt Stories of Mothers and the Lives They Shape is a collection of 17 deeply personal stories exploring the many layers of connection, love, and transformation that live within the journey of motherhood… and the relationships that shape us.

I feel truly honored to have my own story of how motherhood, something I didn’t think I would be able to “do” at all, turned out to be a catalyst for me on my healing journey. My sharing is woven together into a healing body of work alongside my co-authors voices and their journey of healing too.

Whether you identify as a mother or are simply walking your own path of healing and awakening to the medicine that is “nurturing”… There is something here for you within the pages of this book.

As part of the launch, there will also be a series of live author conversations, a space to share more of the heart, wisdom, and stories behind the book.

✨ I’ll be live on Thursday, April 30th at 2pm PT — I would love to have you join us. The live stream will be on YouTube: https://www.youtube.com/

If this book calls to you, you can support its journey by:
✨ Purchasing your copy
✨ Leaving a short, heartfelt review on Amazon

www.AwakenedMagazine.com/SacredBonds

Your support helps these stories reach the hearts they’re meant to find.

Thank you for being part of this with me. I can’t wait for you to experience it.

Unbridled Change

05/07/2026

05/06/2026

05/05/2026

05/04/2026

05/03/2026

05/02/2026

05/01/2026

04/30/2026

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04/28/2026

04/27/2026

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