Elite Physical Therapy

09/17/2025

From sore shoulders to aching ankles, we’ve got your back (and hips, and knees too).

As the 𝑂𝑓𝑓𝑖𝑐𝑖𝑎𝑙 𝑃𝑎𝑟𝑡𝑛𝑒𝑟 𝑜𝑓 𝑊𝑒𝑒𝑘𝑒𝑛𝑑 𝑊𝑎𝑟𝑟𝑖𝑜𝑟𝑠 everywhere, we’re here to help you move better, feel stronger, and get back to doing what you love.

Your recovery starts here. Find a clinic near you: https://ow.ly/E6Vg50WYg7X

09/17/2025

For the month of September, our partner MHSAA is proud to continue the Athletic Trainer Spotlight Program by recognizing Zach Jones!

Zach, thank you for your dedication, your care, and the incredible impact you make every day on MHSAA athletes. We’re honored to celebrate you this month!

Mississippi High School Activities Association

For the month of September, the MHSAA, in partnership with Elite Physical Therapy continues the Athletic Trainer Spotlight Program by recognizing Zach Jones!


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This month, in partnership with Elite Physical Therapy, the MHSAA is proud to shine a spotlight on Zach Jones with Hattiesburg Clinic .

Zach graduated from the University of Southern Mississippi in 2017 and has been a licensed athletic trainer for the past 8 years. He began his career serving Perry Central, Greene County, and Richton High Schools before returning to his roots at Sumrall High School, where he and his wife both graduated.

For the past 5 years, Zach has been a dedicated presence on the sidelines for the Bobcats. When asked about his work, he shared: “I am blessed to have the opportunity to serve this school and community that I grew up in and make an impact on these kids not just through sports medicine and athletic training but as a positive role model as well.”

Zach, thank you for your commitment, your care, and the impact you make every day on MHSAA athletes.

09/12/2025

We’re honored to support our patients beyond the clinic walls! 💙
Jose, a patient with a spinal cord injury, wanted to be part of a group activity. With the help of our team, he's now playing wheelchair basketball at Coastal Adaptive Sports in North Myrtle Beach!

Thanks to the support of his PT, Patricia (who even joins in at practices!), Jose is gaining strength, confidence, and community.

We're with you all the way, Jose! 🏀👏

09/11/2025

Today, we pause to remember the lives lost and the heroes who answered the call 24 years ago. Let us honor their legacy by living with compassion, courage, and unity. Never forget.

“𝐼𝑓 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑛𝑜𝑡ℎ𝑖𝑛𝑔 𝑒𝑙𝑠𝑒 𝑓𝑟𝑜𝑚 𝑡ℎ𝑖𝑠 𝑡𝑟𝑎𝑔𝑒𝑑𝑦, 𝑤𝑒 𝑙𝑒𝑎𝑟𝑛 𝑡ℎ𝑎𝑡 𝑙𝑖𝑓𝑒 𝑖𝑠 𝑠ℎ𝑜𝑟𝑡 𝑎𝑛𝑑 𝑡ℎ𝑒𝑟𝑒 𝑖𝑠 𝑛𝑜 𝑡𝑖𝑚𝑒 𝑓𝑜𝑟 ℎ𝑎𝑡𝑒.” — Sandy Dahl, wife of Flight 93 pilot Jason Dahl.

09/10/2025

Worried about starting physical therapy with chronic pain? You’re not alone.

Our team is here to guide you with care, patience, and expertise—helping ease anxiety so you can focus on healing and feeling better. 💛

09/03/2025

This Fall Prevention Month, let’s talk about a game-changer for staying steady: exercise!

As we age, changes in vision, hearing, muscle strength, and reflexes can all increase the risk of falling—but balance can be improved.

Targeted exercise helps retrain and strengthen the body’s natural balance systems. Here’s how:
✅ Builds muscular strength – for greater stability and support
✅ Enhances coordination – improving how your brain and body work together
✅ Improves body awareness – so you move more confidently through your surroundings
✅ Increases reaction time – helping you recover quickly if you trip or stumble

Whether you're aiming to stay independent or help a loved one stay safe, exercise is a powerful place to start.

👉 Contact a clinic near you to learn how physical therapy can support better balance and reduce the risk of falls. https://ow.ly/UKt450WQBPo

09/01/2025

Happy Labor Day from all of us across the Upstream family of brands!

Today, we celebrate all the hard work you do—at work, at home, and in your recovery. Take time to rest and recharge. 💛

08/29/2025

Feel-Good Friday 💛

Here's a moment we won't forget. David and Janice sharing their first dance after his stroke—on their wedding anniversary.

With hard work and determination, David regained the strength and mobility to make this moment possible.

Here’s to resilience, love, and many more dances to come.

08/20/2025

We’re proud to recognize Roger Tollison as the MHSAA Athletic Trainer Spotlight of the Month! Thank you, Roger, for all you do to keep athletes safe and in the game.🙌

For the month of August, the MHSAA, in partnership with Elite Physical Therapy continues the Athletic Trainer Spotlight Program by recognizing Roger Tollison!

08/20/2025

𝐂𝐚𝐥𝐥𝐢𝐧𝐠 𝐀𝐥𝐥 𝐀𝐭𝐡𝐥𝐞𝐭𝐞𝐬! Played hard on Friday? Recover on Saturday.

🏥 Saturday Sports Clinic
📍 1325 East Fortification Street, Jackson
🗓️ Kicks off Saturday, August 23
🕗 8:00 – 11:00 AM
✅ No appointment needed!

Mississippi Sports Medicine

08/19/2025

Don’t put off those projects any longer! Our PT team uses evidence-based techniques to help you recover, prevent re-injury, and take an active role in your health—so nothing holds you back from 𝑔𝑒𝑡𝑡𝑖𝑛𝑔 𝑠𝑡𝑢𝑓𝑓 𝑑𝑜𝑛𝑒, pain-free!

To learn more about the benefits of physical therapy, contact a clinic near you https://ow.ly/ezIZ50WGemN

08/18/2025

𝐀𝐈 𝐭𝐚𝐥𝐤𝐬. 𝐄𝐥𝐢𝐭𝐞 𝐝𝐞𝐥𝐢𝐯𝐞𝐫𝐬.

Looking for rehab after an injury? We've got you.
👉 https://ow.ly/oVbn50WHvOU to find a clinic near you.