Resilient Health and Wellness Studios

Resilient Health and Wellness Studios Resilient Health and Wellness Studios offers yoga, aerial yoga, infrared sauna, and occupational therapy for all ages, including pelvic floor health.

We’re dedicated to empowering resilience and well-being through movement and holistic therapies.

🧘‍♀️ Beginner’s Foundations Yoga — 4-Week SeriesReady to start your yoga journey or refresh the basics? Join our 4-week ...
05/11/2026

🧘‍♀️ Beginner’s Foundations Yoga — 4-Week Series

Ready to start your yoga journey or refresh the basics? Join our 4-week Beginner’s Foundations Yoga class designed to help you build strength, confidence, and a solid foundation in your practice.

✨ Perfect for beginners or anyone wanting to reconnect with the fundamentals
✨ Learn essential poses, proper alignment, and breath work
✨ Supportive, relaxing environment for all levels

📅 Saturdays at 10:15 am: June 6th – June 27th

Come move, breathe, and grow with us—one pose at a time.

✨ Sunday Schedule Drop ✨A new week of movement, restoration, and connection is waiting for you at Resilient Health & Wel...
05/10/2026

✨ Sunday Schedule Drop ✨

A new week of movement, restoration, and connection is waiting for you at Resilient Health & Wellness Studios.

Whether you need to slow down, stretch, move your body, or reset your nervous system, we have something for you this week.

Our studio is designed to support movement, healing, and nervous system regulation in a welcoming environment for all levels.

✨ Come try something new
✨ Bring a friend
✨ Take time for yourself this week

📍Resilient Health & Wellness Studios
Main Street | Booneville

Check the full schedule in the booking app or message us with questions!

Pause for a second…What does your body actually need today? 👀Not what you think you should do…Not what your schedule say...
05/08/2026

Pause for a second…

What does your body actually need today? 👀

Not what you think you should do…
Not what your schedule says…

But what your body is asking for 👇

🧘‍♀️ Slow down + stretch
🔥 Move + sweat
💃 Shake it out + have fun
😴 Rest + reset

Drop yours below—we’re curious 🤍

(And if you don’t know… that’s your sign to start listening a little closer)

05/06/2026

✨ SPRING SESSION RECAP ✨

We wrapped up our spring kids aerial session last week and WOW… what a fun group 🤍

These kids showed up every week, built confidence, learned new skills, and had SO much fun doing it.

From obstacle courses to aerial poses to laughter in the hammocks… this is what it’s all about 💫

And the best part…
👉 SUMMER REGISTRATION IS NOW OPEN

Spots are limited, and our last session filled quickly 👏

If your child wants to:
✨ build strength + confidence
✨ move their body in a fun way
✨ be part of an encouraging environment

This is it 🤍

👉 Message us OR register through the app to save their spot

A Thoughtful Update 🤍As we approach two years of Resilient, we’ve been reflecting on how much this space has grown—not j...
05/05/2026

A Thoughtful Update 🤍

As we approach two years of Resilient, we’ve been reflecting on how much this space has grown—not just in what we offer, but in the way we show up for you.

From the very beginning, this has never been just about classes. It’s been about creating a space where people can slow down, regulate, reconnect, and build something sustainable within themselves.

Our pricing has remained the same since we opened, and we’ve never transitioned away from those original introductory rates. Because of that—and because of how much this space has evolved—we’ll be taking the month of May to thoughtfully update our pricing menu so it better reflects the experience we’re continuing to build here.

You may notice a few changes along the way as we make those updates.

To those who have been here—supporting, showing up, and helping shape this space—your membership will remain unchanged through the end of the year as a thank you for being part of this with us 💛

We’re so grateful to be building this with you 🤍

💃 CARDIO DANCE PARTY 💃TUESDAY • 7 PMThis is NOT your typical workout 👏No pressureNo perfect movesNo judgmentJust good mu...
05/04/2026

💃 CARDIO DANCE PARTY 💃
TUESDAY • 7 PM

This is NOT your typical workout 👏

No pressure
No perfect moves
No judgment

Just good music, good energy, and a room full of people moving their bodies and having FUN 🔥

✨ Burn calories without thinking about it
✨ Boost your mood instantly
✨ Let go of stress from the day

If you’ve been saying you “need to get back into working out”…

Start here 👀

Grab a friend or come solo—we’ve got you 🤍

👉 Message us or register through the app to save your spot

✨ Sunday Schedule Drop ✨A new week of movement, restoration, and connection is waiting for you at Resilient Health & Wel...
05/03/2026

✨ Sunday Schedule Drop ✨

A new week of movement, restoration, and connection is waiting for you at Resilient Health & Wellness Studios.

Whether you need to slow down, stretch, move your body, or reset your nervous system, we have something for you this week.
Our studio is designed to support movement, healing, and nervous system regulation in a welcoming environment for all levels.

✨ Come try something new
✨ Bring a friend
✨ Take time for yourself this week

📍Resilient Health & Wellness Studios
Main Street | Booneville

Check the full schedule in the booking app or message us with questions!

Join Taz this Sunday for our Ember:Embrace Her class!!
04/30/2026

Join Taz this Sunday for our Ember:Embrace Her class!!

☀️✨ Summer Aerial Series at Resilient ✨☀️We’re keeping things simple, consistent, and intentional this summer—giving you...
04/30/2026

☀️✨ Summer Aerial Series at Resilient ✨☀️

We’re keeping things simple, consistent, and intentional this summer—giving your kids a space to stay active, build confidence, and continue growing. 🌿

🌈 8-Week Summer Series (June 3–July 29)
Wednesdays | Classes held between 4:00–6:00 PM

This is a more relaxed version of our regular classes while still focusing on:
✨ Strength
✨ Confidence
✨ Skill-building

👉 Class groupings and exact times will be finalized based on enrollment to create the best experience for each child.

💰 $175 for the full 8-week session

Spots are limited to keep classes small and intentional.

📲 Message us or book through the app to reserve your child’s spot

🧘‍♀️ Beginner’s Foundations Yoga — 4-Week SeriesReady to start your yoga journey or refresh the basics? Join our 4-week ...
04/28/2026

🧘‍♀️ Beginner’s Foundations Yoga — 4-Week Series

Ready to start your yoga journey or refresh the basics?
Join our 4-week Beginner’s Foundations Yoga class designed to help you build strength, confidence, and a solid foundation in your practice.

✨ Perfect for beginners or anyone wanting to reconnect with the fundamentals

✨ Learn essential poses, proper alignment, and breath work

✨ Supportive, relaxing environment for all levels

📅 Saturdays: June 6th – June 27th
Come move, breathe, and grow with us—one pose at a time.

✨ Parents! Quick reminder:This upcoming Wednesday is the last kids aerial class before we take a break until our summer ...
04/27/2026

✨ Parents! Quick reminder:
This upcoming Wednesday is the last kids aerial class before we take a break until our summer classes begin. ☀️🌀

🎉 Parents are invited!
We’ll be showing off our aerial skills during the last 20 minutes of class, so come join in on the fun and celebrate how much your kiddos have learned! 💜

Summer classes will start June 3rd!

If you already know your child is returning for summer, let us know!

We can’t wait to see everyone Wednesday for a fun + uplifting send-off before summer session begins! 💫

Address

17 West Main Street
Booneville, AR
72927

Telephone

+14796756142

Website

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