The Art in Therapy

04/25/2026

11/09/2025

So true 🌳🪾🍁🍄🌻🎨

Spending time in nature isn’t only for artists, it can be meaningful for all of us. 🌿 Taking a walk, noticing small details, or simply being outside can offer moments of calm and clarity, the kind Van Gogh himself found inspiring. ✨

11/04/2025

Reminder: Mental health, su***de, and access to care are political issues, they're non-partisan, and they're on the ballot. Tomorrow, November 4th, is election day. Please make a plan to get out and vote! Learn more at https://vote4mentalhealth.org/.

10/07/2025

This! 💚

APA Position Statement on Conversion Therapy and LGBTQ+ Patients https://ow.ly/xv2U50X7LqS

09/14/2025

💛💛💛

World Su***de Prevention Day 2025 💛
Samaritans Call 116 123
Su***de prevention UK 0800 587 0800
SANEline 0300 304 7000
Calm 0800 58 58 58

If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis.

09/10/2025

September 10th World Su***de Prevention Day 💚💚💚

06/22/2025

AFSP stands with all those in the mental health community strongly urging Congress to reverse this decision and continue funding these critical, life-saving services for LGBTQ+ youth within the 988 Lifeline.

06/13/2025

Tired of overthinking money?
You're not alone—and you're not doing anything wrong. It’s easy to compare yourself to others, but what is your next move? Focus on your financial strategy.
Check out these simple tips to stop stressing about money: https://bit.ly/45fWYA1
Need help building a financial strategy that works for your life? Let’s chat.