The Art in Therapy

10/07/2025

This! 💚

APA Position Statement on Conversion Therapy and LGBTQ+ Patients https://ow.ly/xv2U50X7LqS

09/14/2025

💛💛💛

World Su***de Prevention Day 2025 💛
Samaritans Call 116 123
Su***de prevention UK 0800 587 0800
SANEline 0300 304 7000
Calm 0800 58 58 58

If you would prefer not to talk but want some mental health support, you could text SHOUT to 85258. Shout offers a confidential 24/7 text service providing support if you are in crisis.

09/10/2025

September 10th World Su***de Prevention Day 💚💚💚

06/22/2025

AFSP stands with all those in the mental health community strongly urging Congress to reverse this decision and continue funding these critical, life-saving services for LGBTQ+ youth within the 988 Lifeline.

06/13/2025

Tired of overthinking money?
You're not alone—and you're not doing anything wrong. It’s easy to compare yourself to others, but what is your next move? Focus on your financial strategy.
Check out these simple tips to stop stressing about money: https://bit.ly/45fWYA1
Need help building a financial strategy that works for your life? Let’s chat.

04/20/2025

Check this out!

“We the People” is a loaded phrase in today’s political climate. When we think of it, the newest iteration of the Progress Pride flag comes to mind- inclusion of ALL people, and the recognition of the diversity of lived experiences as integral to the health of our society. Raising up the voices of the black and brown community, intersex folks, and transgender individuals is more important than it may have ever been before.

We see you, we hear you, and we defend your right to exist in public life safely and with authenticity. Your perseverance in the face of such overwhelming oppression embodies the American spirit- your strength is the lifeblood of this nation, and we will never turn our backs on you!

We want to spread the message that this administration’s agenda is not only harmful, it is un-American at its core. If you are a business and have the sidewalk space and a message to share, we have chalk and community spirit. And for those of you looking for ways to help, please chalk messages of resistance on your sidewalks throughout your community. If you would like tips on how to create the vibrant chalk pieces we make, reach out over DM, and we can share our knowledge.

If you are on Instagram, make sure to follow https://www.instagram.com/rainbowmainstreetalliance/

02/15/2025

🩷

𝕋𝕙𝕖 𝕨𝕠𝕣𝕤𝕥 𝕖𝕟𝕖𝕞𝕪 𝕥𝕠 𝕔𝕣𝕖𝕒𝕥𝕚𝕧𝕚𝕥𝕪 𝕚𝕤 𝕤𝕖𝕝𝕗-𝕕𝕠𝕦𝕓𝕥. — Sylvia Plath

Creativity is unpredictable. One day, you’re overflowing with ideas, feeling like an artistic genius. The next? Nothing. And then you start wondering—was I ever creative, or have I been faking it this whole time?

Unlike a child who just does a painting or creates a sculpture, adults overthink, often full of self-doubt and forgetting to have fun.

It doesn’t matter if you don’t produce a masterpiece, what matters is the journey you had, the joy and fun in the process.

Don’t forget to be creative this week even just a little bit. 

Artist: "The Drawing Table" by Gwen van Knippenberg

12/19/2024

11/26/2024

Women’s Art Therapy Group Coming Soon! - https://mailchi.mp/913b1b4aeff1/30km79mw5y

11/25/2024

I love this message 💚 Breathing is your Superpower

Slow Breathing Is the Fastest Way To Calm Your Brain and Body https://buff.ly/2IMP8Tq

Science shows that slow breathing is your remote control to calm your brain and body to reduce anxiety and stress instantly. It's a mental health tool you can use anywhere at anytime.

11/19/2024

🩵🩷🤍This Wednesday November 20th is Transgender Day of Remembrance.
All of us at Boonton Rainbow Pride would like to invite you to take a breath with us.
We are having a casual get together at the Boonton Holmes Public Library between 5:15-6:30.
We will have some snacks, crafts and always a few resources to share.
Please stop by if you can and spend any amount of time. We will be happy to see you and we will honor the memories of those we have lost.

11/12/2024

Feeling Alone? Connect with Supportive People: Talk to friends, family, or others who understand your perspective. Finding connection and support in your community can help you feel less alone.