Four3 Rehab and Performance - Boonton

Four3 Rehab and Performance - Boonton Four3 is dedicated to providing elite level health, fitness, and physical therapy to support your

Proper hip and quad mobility is essential for optimal movement patterns, injury prevention, and long-term joint health🙌💪...
04/21/2026

Proper hip and quad mobility is essential for optimal movement patterns, injury prevention, and long-term joint health🙌💪

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four3physicaltherapy

04/20/2026

Seeing consistent improvements, one movement at a time. Celebrate every milestone in your recovery journey💪

Take the next step and call us at (973) 794-6040!

04/17/2026

Sorry we’re busy… getting you back on your feet stronger and safer than before!🙌💪

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See beyond the scale with InBody testing and discover your body composition, muscle, fat, and hydration🙌💪••••
04/15/2026

See beyond the scale with InBody testing and discover your body composition, muscle, fat, and hydration🙌💪

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04/14/2026

Clearing your head doesn’t always start in your mind… sometimes it starts with movement 🙌💪

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A big congrats to Dante for completing the New Jersey Spring Half Marathon this weekend! 🏃‍♂️💪 Your hard work, disciplin...
04/13/2026

A big congrats to Dante for completing the New Jersey Spring Half Marathon this weekend! 🏃‍♂️💪

Your hard work, discipline, and determination truly showed. We’re so proud!!!

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Ankle rehabilitation emphasizes joint stability, balance, and proper loading💪 Strengthening supporting structures and re...
04/10/2026

Ankle rehabilitation emphasizes joint stability, balance, and proper loading💪 Strengthening supporting structures and retraining movement patterns helps restore safe, functional mobility!

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{ankles, stability, balance, mobility, rehabilitation, function, recovery}

PT focuses on supporting the body’s natural healing while addressing movement limitations💪Restoring proper alignment and...
04/08/2026

PT focuses on supporting the body’s natural healing while addressing movement limitations💪

Restoring proper alignment and joint control reduces risk of re-injury.

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{physicaltherapy, rehabilitation, alignment, function, jointcontrol, recovery, mobility}”

04/07/2026

Regaining full function requires improving stability, coordination, and range of motion💪

Monitoring how the body responds ensures recovery is effective and safe.

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Recovery after injury is about restoring proper joint and muscle function🙌 Progress happens as the body adapts to safe, ...
04/06/2026

Recovery after injury is about restoring proper joint and muscle function🙌

Progress happens as the body adapts to safe, controlled movement and loading over time.

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{recovery, mobility, strength, healing, movement, progress, rehab}

Returning to sport is more than just feeling better. It is about rebuilding strength, restoring control, and making sure...
04/03/2026

Returning to sport is more than just feeling better. It is about rebuilding strength, restoring control, and making sure your body is fully prepared for the demands of your game. Confidence comes from knowing you are truly ready🙌

Train smart, move with purpose, and trust the process. A strong return starts with the right foundation.

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Address

315 Wooton Street
Boonton, NJ
07005

Opening Hours

Monday 7am - 8pm
Wednesday 7am - 8pm
Friday 7am - 7pm
Saturday 7am - 10:30am

Telephone

+19737946040

Website

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TEST. FORMULATE. CREATE. DOMINATE. HANDCRAFTED,TAILOR-MADE FUELING, TRAINING AND REHAB FOR ATHLETES