Zen Den Yoga & Wellness

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Boonton, NJ
Zen Den Yoga & Wellness

Yoga for every body. Affordable classes catered to all levels and preferences.

04/25/2026

🌿 Today’s the day! Join us at 12 PM for Taking Yoga Beyond the Mat with Ivette Desai. Come learn simple, practical ways to bring presence, breath, and balance into your everyday moments—no matter where you are or what your day looks like. There’s still time to join us! Tickets are $55. See you soon at Zen Den!

04/23/2026

✨ Join Us for Group Reiki Meditation & Journaling ✨
Experience the restorative power of Reiki on May 9, 2026, at 3 PM at Zen Den Yoga and Wellness.

In this guided session, you’ll receive Reiki energy while journaling in a calm, shared space—inviting deep relaxation, nervous system soothing, and gentle self-discovery.

You may feel renewed energy flow, emotional clarity, and a peaceful connection within.

Whether new to Reiki or familiar with its magic, this is a chance to simply receive and realign in a supportive, nurturing environment.

Learn more: https://www.zendenwellness.com/reiki-meditation-workshop
Register here: https://zendenyoga.taramala.com/classes/class/9384/detail

04/22/2026

🌿 Wellness Wednesday: Yoga for Runners 🌿

Did you know that tight hips can often lead to discomfort or injury? Incorporating gentle hip openers like Pigeon Pose or Low Lunge into your routine can help release tension, improve your stride, and keep you feeling strong and free on every run.

Mark your calendars — in just 11 days, Nicole will host our Yoga for Runners workshop where we’ll gather to breathe, stretch, and restore together. Our talented instructors will guide you through poses that open hips, release tension, and build resilience, all in a welcoming, inclusive space.

Here’s to moving with intention and joy!

04/21/2026

We need just 3 more people to make the Taking Yoga Beyond the Mat workshop with Ivette Desai happen on April 25th! 🌿✨

This special 2-hour workshop (12–2 PM) is designed to help you bring calm, clarity, and mindful presence into your everyday life — not just on the mat. If you’ve been curious or feel called to join, now’s the perfect time to reserve your spot and support our community.

Ivette’s teachings offer simple, practical tools for steadiness and self-care that fit real life. Whether you’re new to yoga or a seasoned practitioner, this workshop will leave you feeling more connected and grounded.

Space is limited, and we’d love to share this experience with you. Will you join us?

👉 Reserve your spot today — we’d love to share this journey with you.
https://zendenyoga.taramala.com/classes/class/9345/detail

04/17/2026

🌿 Reminder: Our first Parent & Child Earth Day Yoga + Storytime is this Monday! 🌍✨

Join Eden and little Coraline at Zen Den Yoga & Wellness for a joyful celebration of movement, stories, and connection inspired by the beauty of our planet. Perfect for kids ages 2-6 and their grown-ups, this class is a wonderful way to nurture strength, balance, creativity—and a love for Earth!

📅 When: this Monday, April 20th
📍 Where: Zen Den Yoga & Wellness, Boonton, NJ
⏰ Time: 10:30- 11:15 am

Reserve your spot today and let’s stretch, play, and imagine together! 💚

04/16/2026

🌸 Bloom & Flow 🌸
Ready to refresh your mind, body, and spirit? Join us for a special workshop that blends cleansing meditation, intention-setting, and gentle Restorative yoga.✨ Cleanse your energy and aura
✨ Set heartfelt goals for spring & summer
✨ Stretch, relax, and restore your body
✨ Fresh Flower Bar—a reflection of your personal bloom

All levels welcome! Let’s welcome the new season with open hearts and calm minds.
📅 Date & Time: Sunday, May 17, 2026
📍 Location: Zen Den Yoga and Wellness, Boonton, NJ

04/15/2026

🌸 Calling All Zen Den Artists & Creators! 🌸

May is the Art Walk on Boonton’s Main Street, and we’re excited to celebrate the amazing creativity within our Zen Den community! 🎨✨

Do you have a piece of art—whether it’s a painting, drawing, photo, craft, or something else—that you’d love to share? We invite you to submit your artwork to be part of our Gallery Walk display during the May First Friday event on May 1st!

Not sure if you have something to submit? No worries! We’re also creating a community “Spring Intentions” mural—a collaborative art project where everyone can add a little piece of their hopes and dreams for the season. It’s a beautiful way to connect and express together.

How to submit your art:
👉 Fill out our quick and easy submission form here: https://forms.gle/e3AAMqqbHdTJSqNR8
Deadline: Please submit by Wednesday, April 22nd so we can prepare a lovely display.

As you enjoy the art and live music, be sure to explore the many wonderful Main Street businesses offering delicious bites and drinks throughout the evening. It’s a perfect way to soak in the creativity and community spirit of Boonton!

We can’t wait to see your creativity shine and to celebrate together! 💜

04/14/2026

Join us THIS SATURDAY, April 18th, from 2-3 PM for a peaceful Four Elements meditation led by Nicole, followed by a reading from Carrie’s enchanting book, A Small Tale of Uncommon Grace. Discover Grace’s gift of talking to animals and her journey of courage and connection.

04/12/2026

✨ Join Us for Group Reiki Meditation & Journaling ✨
Experience the restorative power of Reiki on May 9, 2026, at 3 PM at Zen Den Yoga and Wellness.

In this guided session, you’ll receive Reiki energy while journaling in a calm, shared space—inviting deep relaxation, nervous system soothing, and gentle self-discovery.

You may feel renewed energy flow, emotional clarity, and a peaceful connection within.

Whether new to Reiki or familiar with its magic, this is a chance to simply receive and realign in a supportive, nurturing environment.

Want more info? https://www.zendenwellness.com/reiki-meditation-workshop

📅 Save your spot today and nurture your well-being with us!

04/11/2026

🌟 Meet Claudia, Our Newest Teacher! 🌟

With 10 years of experience teaching yoga in studios, wellness centers, outdoors, and online (check out her YouTube channel Yoga by the Window!), Claudia brings a focused and flowing style rooted in Vinyasa and Hatha. She also offers gentle stretch classes with some special PNF techniques to help you unwind and restore.

We’re so excited to welcome her to the Zen Den family! You can join Claudia’s classes here:

🧘‍♀️ Pure Stretch — Mondays 5:30 PM & Tuesdays 9:00 AM
🪑 Chair Yoga — Tuesdays 10:15 AM
🌙 Yin Yoga — Tuesdays 5:45 PM
💪 Yoga Sculpt — Wednesdays 8:00 AM

Whether you’re new to yoga or a seasoned practitioner, Claudia’s classes offer something for everyone. Come flow, stretch, and grow with us!

Please help us welcome Claudia to our community in the comments below! 💛👇

04/09/2026

🌿 Ready to bring your yoga practice off the mat and into everyday life?

Join us on Saturday, April 25th, 12–2 PM for Taking Yoga Beyond the Mat with Ivette Desai. This workshop is for those of you who want to feel calmer, clearer, and more connected in your everyday lives — not just on the mat. It’s for anyone who senses their body is asking for something different and wants simple tools to respond with awareness instead of pushing through. And it’s for those craving steadiness, presence, and practices that actually fit into real life.

04/07/2026

Join Eden and their daughter Coraline for Zen Den's first Parent/Child Yoga + Storytime class designed to nurture movement, imagination, and connection. Through playful yoga poses, songs, and stories, your little ones will grow in strength, balance, and creativity—all while celebrating the beauty of our planet. 🌿💚

Let’s stretch, play, and imagine together in a joyful, welcoming space where families can connect and thrive. We can’t wait to share this magical journey with you!

📅 April 20th
📍 Zen Den Yoga & Wellness, Boonton, NJ

YogaForKids BoontonNJ CommunityWellness CreativeKids YogaAndStorytime CelebrateEarthDay

Address

502 Main Street
Boonton, NJ
07005

Website

https://zendenwellness.com/

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