Breathe Meditation

Breathe Meditation Mindfulness & Yoga Nidra Meditation Teacher | helping people reach their true potential through the

Discover the transformative power of meditation! 🌟 In our latest blog post, we explore how meditation can enhance your w...
07/22/2025

Discover the transformative power of meditation! 🌟 In our latest blog post, we explore how meditation can enhance your well-being by reducing stress, improving focus, and fostering emotional resilience. Learn about different meditation techniques and get practical tips to start your own meditation journey. Click the link to read more and embark on a path to a healthier, happier you.

Read now: https://wix.to/HDdqe1X

Meditation is a powerful tool that many people are turning to for improving their overall well-being. With today’s fast-paced world, it’s easy to slip into stress, anxiety, and lack of focus. Fortunately, meditation offers a calming respite and a pathway to better mental and emotional health. In...

You Belong Among the Wild Flowers…🌿⛩🌺🌸🐕🌳
07/19/2025

You Belong Among the Wild Flowers…
🌿

🌺
🌸
🐕
🌳









The Summer vibes continue as we venture out, and sip our happiness  🍷 beautiful vineyards, beautiful wines… live well, f...
06/22/2025

The Summer vibes continue as we venture out, and sip our happiness 🍷 beautiful vineyards, beautiful wines… live well, feel good, and take adventurers.
🍷
💐
🧘🏻‍♀️
🌞









….

Mi Amore’s… Summer solstice… On the summer solstice, the Northern Hemisphere experiences its longest day and shortest ni...
06/20/2025

Mi Amore’s… Summer solstice…

On the summer solstice, the Northern Hemisphere experiences its longest day and shortest night of the year. This occurs when the Earth’s axis is tilted at its maximum towards the sun, causing the sun to appear at its highest point in the sky. The summer solstice also marks the official start of astronomical summer.
💐
Sending Love to everyone…
Enjoy the summer, wear beautiful perfume, dress beautifully and remember nothing bad lasts forever…
💐
Love ❤️💐🧘🏻‍♀️🍷🌞🌻🍉👙👗
☀️






Rest in peace Brian Wilson. I’m struggling to find words right now; all I have to say is thank you. Thank you for being ...
06/11/2025

Rest in peace Brian Wilson. I’m struggling to find words right now; all I have to say is thank you. Thank you for being you and gifting us with your music. What a blessing it is to live in a world with your harmonies. Your strength and perseverance has touched so many lives, Brian, including my own. Your legacy lives on in your music; all the musicians around the world….

🏄‍♂️

The Beach Boys and the man behind them who as the leader and chief songwriter of the Beach Boys became rock’s poet laureate of surf-and-sun innocence but also an embodiment of damaged genius through his struggles with mental illness and drugs, dont worry, we all understood you.

Rest Now…. Your Free.

🏄🌊







Born on new year’s eve, died on April fool’s day........if nothing else Val truly knew how to make a Statement. So long ...
04/02/2025

Born on new year’s eve, died on April fool’s day........if nothing else Val truly knew how to make a Statement.

So long friend….
R.I.P.
Dec. 31. 1959. - Apri. 1. 2025
🙏






FREDERIC.I stumbled upon this beautiful and impressive magazine while browsing the supermarket aisle, and to my delight,...
03/07/2025

FREDERIC.
I stumbled upon this beautiful and impressive magazine while browsing the supermarket aisle, and to my delight, a quick glance inside completely captivated me with its exquisite curation. I’m absolutely loving it! Count me as a fan! 🙌💐








Gone 🙏RIP Gene Hackman (1930 - 2025)
02/27/2025

Gone 🙏
RIP Gene Hackman (1930 - 2025)






She’s Gone!!! 🙏Marianne Evelyn Gabriel Faithfull (born 29 December 1946) is an English singer and actress. She achieved ...
01/30/2025

She’s Gone!!!
🙏Marianne Evelyn Gabriel Faithfull (born 29 December 1946) is an English singer and actress. She achieved popularity in the 1960s with the release of her hit single “As Tears Go By” and became one of the lead female artists during the British Invasion in the United States.
🙏
R.I.P Marianne Faithfull
🙏
💐
🎤
🎼




Feliz Navidad! 🎄 My Beautiful Amigos from around the world wishing everyone love and happiness. 🎄💐❤️
12/24/2024

Feliz Navidad! 🎄
My Beautiful Amigos from around the world wishing everyone love and happiness.
🎄
💐
❤️


Happy Friday! 🍂Falling into Fall beautifully 🍁Have a nice weekend everyone 🍂🍁     🍂🍁🍂
11/22/2024

Happy Friday!
🍂
Falling into Fall beautifully 🍁
Have a nice weekend everyone 🍂🍁



🍂🍁🍂


A beautiful Birthday evening for Rae celebrating his birthday at CUREAN. Happy Birthday Darling!
11/17/2024

A beautiful Birthday evening for Rae celebrating his birthday at CUREAN. Happy Birthday Darling!

Address

Boonton, NJ

Alerts

Be the first to know and let us send you an email when Breathe Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Meditation:

Share

Breathe to Heal Meditation

Zen | Breathe to Heal Meditation

Alexandra's first introduction to meditation came via the Buddhist tradition some 15 years ago. After reading a copy of Alan Watts's The Way of Zen - she began practicing some of the recommended meditations. Inspired to learn more about meditation she undertook formal training in Meditation and Holistic Studies at The Meditation Space in Sydney, Australia.

​Alexandra is a qualified Meditation Teacher, Cert. Chair Yoga Instructor and Holistic Counselor.

​Her primary focus and teaching are in breath-work, forest-bathing, mindfulness | zen meditation and the ancient practice of Yoga Nidra. She is committed to constantly helping others in understanding and mastering the art of breath & meditation work.