HEAL NJ

09/18/2025

Some of the food combining rules.

07/18/2025

Did your doctor tell you that your cholesterol is high and you need to take statins? Did you know that high cholesterol may not be as much of a problem as they make it seem.

04/26/2025

Dandelions are nature's medicine. Just make sure to pick them from a clean area, not exposes to smog or pesticides.

Dandelions are remarkably nutritious plants. Their greens contain more beta-carotene than carrots and higher levels of iron and calcium than spinach, alongside abundant vitamins A, C, K, and B vitamins.

The plant supports liver function through compounds like taraxacin that stimulate bile production, while also serving as a natural diuretic that, unlike some pharmaceuticals, doesn't deplete potassium.

Research indicates dandelions may help regulate blood sugar levels by potentially increasing insulin production or improving insulin sensitivity. They contain valuable anti-inflammatory compounds including flavonoids and terpenoids, and their roots are rich in inulin, a prebiotic fiber that nourishes beneficial gut bacteria.

Throughout history, people have consumed dandelions as both food and medicine, incorporating the leaves into salads and teas, roasting the roots as a coffee alternative, and even fermenting the flowers to produce wine.

12/23/2024

Makes you really think about everything you’ve been told 🤔

12/22/2024

Eat your nutrients daily

Nature pharmacy

12/06/2024

Your kitchen needs a clean-up...
When I discuss environmental toxins with my clients, plastic often comes up. Most people are aware of plastic bottles, but plastic utensils used on hot foods is also a huge source of toxins.

11/30/2024

BLACK FRIDAY DEAL AT HEAL NJ.

Purchase a $100 gift card and get a second gift card for $25.00 with purchase.

What a great deal. Can be two gifts or keep for your self. Perfect stocking stuffer gifts.

Can be purchased online through this link.
https://health-and-skin-solutions.square.site/product/gift-card-special/58?cs=true&cst=custom

Any questions please ask. Hope your have fun getting all the Black Friday Deals.

🔥

11/17/2024