Health Without Risk

Health Without Risk Health Without Risk is a health coaching service for men and women with a retired physician who has 40 years of clinical experience.

We review all medical issues and provide you recommendations that you can take to your doctor for implementation.

10/30/2025

Tonight’s quotes are from Dr. Seuss and Aristotle!

10/29/2025

Lethal Dangers Hiding in Your Medicine Cabinet: Tylenol and IbuprofenSTOP before you take your next painkiller! You probably have Tylenol (acetaminophen) and Ibuprofen in your home, but do you know the lethal dangers of taking too much? There are life-threatening risks of overdosing on common over-the-counter pain medication.

10/28/2025

Quit Benzos Safely: The Non-Dependent Alternative
If you’re trapped in the cycle of using Xanax or Va**um just to cope, you know the fear of withdrawal. That feeling of being totally dependent? There is a powerful, non-habit-forming alternative for anxiety and withdrawal: Oxytocin Nasal Spray. This is the 'cuddle hormone' that can help quiet your brain’s fight-or-flight alarm without the fog or the addiction risk. It smooths the taper process and helps you reclaim your calm, naturally.

10/27/2025

The quote for today is from Albert Camus.

A healthy way to eat spiders! Made these for a neighborhood Halloween Party tonight.
10/26/2025

A healthy way to eat spiders! Made these for a neighborhood Halloween Party tonight.

10/24/2025

2026 Medicare Nightmare: 4 Changes Seniors MUST Know! 2026 Medicare Open Enrollment Warning! Skinnier benefits, higher costs, and fewer plan options are hitting Medicare Advantage (MA) and Part D plans. We cover the 4 biggest changes: increased Maximum Out-of-Pocket (MOOP), loss of doctors/hospitals (especially with HMOs), fewer stand-alone Part D plans, and cuts to perks. Shop now at Medicare.gov or call your SHIP program!

10/24/2025

Have you had your Vitamin D levels checked? It’s more important than you realize.

10/23/2025

4 seconds for food lovers!

10/23/2025

NO FUN ZONE: Why My Friends Criticized Me for EATING BACON

It’s the unspoken message: "You lost weight, you look great, but you're not any fun anymore."
We’ve been so indoctrinated by outdated food advice that people will aggressively judge your eggs and bacon while sipping a sugary frappuccino and eating a pastry. It's time to talk about the toxic culture that tries to pull you back down when you choose a better life.
Getting healthy shouldn't make you a pariah. Your food choices are YOUR business. Period.

10/22/2025

Carnivore on X thinks it’s time for the AHA to have a more accurate symbol. Agree or no? health

10/22/2025

From Your Phone to Your Home: The New Era of DIY Health DevicesIs your smartwatch the future of medicine? Wearables have moved past counting steps and are now vital tools in DIY healthcare! Learn about portable EKG monitors, asthma-predicting patches, and how technology is helping you manage chronic disease. This is HealthTech at its finest! Just remember: Data privacy and clinical review are non-negotiable. Don't drown in data! Health Without Risk helps you turn raw numbers into a clear, actionable health strategy.

10/21/2025

Oxytocin: Unlocking Social Bonds in Autism?
Could oxytocin nasal spray be a breakthrough for autism social skills? Low levels are linked to bonding challenges and promising trials with 24-48 IU doses improve emotion recognition & responsiveness. There are mixed big-study results but worth looking into. Discover the 'love hormone's' role in Autism Spectrum Disorder—beyond Pitocin!

Address

221 Main Street
Boonville, MO
65233

Website

http://zaap.bio/healthwithoutrisk

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Health Without Risk

For almost 30 years I worked as a traditional Ob/Gyn physician in allopathic medicine. Like many physicians, the difficulties of practicing medicine led me to rethink that career. Ailing and aging parents were a factor in my decision to start anew. I reformatted myself as a Health Coach and Medical Advisor and started writing as well as teaching. Was this a good financial decision? No. Do I have less stress? Yes. Do I enjoy what I do? Absolutely.

#askdrtreacy #healthwithoutrisk #healthcoach #askthedoctor #Healthcare #HealthCoaching #ElectronicMedicalRecord #PersonalizedHealthCare #telemedicine