Therapeutic Massage-
My goal is to alleviate pain, increase healthy function of the body, decrease stress and educate those on how to best maintain great physical health. The curriculum included medical massage, shiatsu, cranial sacral, ortho-bionomy, reflexology and more. I have been in private practice since 2003 and specialize in injury rehabilitation. With specific deep tissue techniques combined with a relaxing touch, I work to bring the body back into it’s proper alignment, allowing the muscles and joints to function at their optimal level. Mana Medicinals is a small company providing organic and locally grown herbal remedies. Since 2006, I have been growing and crafting herbal remedies to support the overall health of the community. Products include skin care, first aid and herbal teas, all of which are grown, harvested, crafted and bottled in small batches. Mana products will be available for sale at the Boothbay and Damariscotta farmers markets, Wanser's in Boothbay and the Glass Onion on Block Island, Rhode Island. If you are not able to visit the listed locations, feel free to call or email me your order request and we will see if shipping is possible. Healing begins with recognizing our lifestyle, how we treat our body and a willingness to take responsibility for our own wellbeing. Bodywork sessions include hands-on care, suggestions for stretches, occupational and day-to-day body mechanics, nutritional and herbal medicine support.