Sattva Yoga nj

14/02/2023

Take a journey through sound and let the healing tones and vibrations of crystal/ Himalayan singing bowls, drums and other instruments transport you into a calm and peaceful state. This deep state of relaxation helps your body, mind and spirit heal all that ails you.

It's not just woo, woo, it's science. https://www.psychologytoday.com/us/blog/urban-survival/201907/the-healing-power-sound-meditation

Almost full, register today! 90 minutes $35
https://www.allentowntlc.com/Workshops.html

09/04/2020

Streaming Yoga class tonight at 6pm. Message us your email address if you are interested. Youth classes held on Wednesday night at 4pm.

01/04/2020

Kids yoga (8+) live stream tonight at 4pm. Message us for details.

21/03/2020

Online youth classes are available. Contact us for details.

18/03/2020

We are live in 7 minutes!

16/03/2020

Youth yoga is cancelled until further notice, but we are going to be offering a live stream class on Wednesday at 4pm through Zoom. If you are interested in having your child join us, please message me with your email address so I can add it to the list of invites.

08/03/2020

Only three spots left in the Wednesday 8-11year old class. Register today to claim your spot https://mimosagoods.as.me/youth-yoga

22/02/2020

We believe children are capable, want and need yoga. Our classes are fun and much more laid back then an adult class, but we also try to offer an undiluted version of yoga that is accessible, even to our young students.

Yoga classes for ages 8-11 are offered at Mimosa Goods on Wednesdays at 4pm in Bordentown! https://mimosagoods.as.me/youth-yoga

02/02/2020

We are back for a limited run! Join us Wednesdays at 4pm for a four week youth series starting February 19th. Ages 8-11. https://mimosagoods.as.me/youth-yoga

06/02/2019

Now just imagine what happens when a developing brain learns how to meditate!

Test subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team's MRI scans doc...

24/01/2019

Need more reasons for your teen and pre-teen to start a yoga practice? Classes held Tuesdays at 4:30pm starting February 5th! https://mimosagoods.as.me/youth-yoga

Learn how yoga can improve body image, self-discipline, and even test scores.

07/11/2018

4 week Yoga series at Stonebridge middle school starts Monday, Nov. 19th. Permission slips on virtual backpack.