Yellow Woman Ranch

Yellow Woman Ranch Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yellow Woman Ranch, Health & Wellness Website, 302 Palm Canyon Drive, Borrego Springs, CA.

Yellow Woman Ranch (YWR) is a sanctuary where woman can get in touch with who they truly are, and heal from anything that’s come before, as they look to reach their full potential at whatever age.

• EI + mindfulness
• holistic services
• Open

Naturopathic physician and fitness competitor, Dr. Kristy Appelhans, will be kicking off our Fall Wellness Faire by host...
08/27/2025

Naturopathic physician and fitness competitor, Dr. Kristy Appelhans, will be kicking off our Fall Wellness Faire by hosting an informative virtual Q&A session on nutrition and menopause. Don’t miss this opportunity to ask those questions you can’t seem to get straight answers for from your medical providers and to truly understand what conditions may be caused by the natural process of aging, and which ones may be due to lifestyle choices.

Join Dr. Kristy via Zoom. Register for this FREE event and receive your link via email. Link for registration in bio.

Graceful yet powerful, Tai Chi offers strength, balance, and ease at every age. Unlike workouts that push and strain, th...
08/26/2025

Graceful yet powerful, Tai Chi offers strength, balance, and ease at every age. Unlike workouts that push and strain, this ancient practice protects the body while calming the mind.

Join us for a free introductory Tai Chi class with Jill Feltovich, a 15-year instructor in Chen and Yang styles, and experience movement that heals instead of harms. All adults and levels welcome.

October 28 - 10-11AM
Yellow Woman Ranch
Borrego Springs, CA

For more information and to register for the free class, see Events link in bio or visit https://www.yellowwomanranch.com/events

08/26/2025

Menopause can spark a lot of unwanted changes in our bodies, one of the most dreaded being the increase of body fat. What to do?

Here's a short clip of Dr. Kristy Appelhans, naturopathic physician, addressing this issue during the Menopause Panel Discussion of the Borrego 360 Wellness Challenge, which took place earlier this year.

Dr. Kristy will be kicking off our Fall Wellness Faire by hosting "Age or Lifestyle?", a free virtual Q&A session on the topic of menospause. Don’t miss this opportunity to ask those questions you can’t seem to get straight answers for from your medical providers and to truly understand what conditions may be caused by the natural process of aging, and which ones may be due to lifestyle choices.

November 12, 2025 from 6P-7P PT on Zoom
Registration link in bio under Events.

Our Spring Wellness Faire was such a success, we decided to do it twice a year.Our first Fall Wellness Faire will consis...
08/19/2025

Our Spring Wellness Faire was such a success, we decided to do it twice a year.

Our first Fall Wellness Faire will consist of a full day of holistic goodness aimed at enhancing every aspect of our lives: body, mind, and spirit. There will be short demos and lectures in the morning and private sessions available in the afternoon.

Our menu of holistic offerings includes:

Somatic Movement
Yoga Nidra
Reiki
Vibrational Sound Therapy
Tai Chi
Meditation
Breathwork

As well as Pelvic Floor Health consultations by Dr. Maureen Mason, pelvic floor specialist.

AND a Q&A session on the topic of menopause and nutrition hosted by Dr. Kristy Appelhans, naturopath and fitness competitor on Zoom.

And other surprises ...

The Faire will take place November 15, from 10AM-4PM.
Dr. Kristy's Q&A will be held via Zoom November 12, 6PM-7PM.

For additional information, see Fall Wellness Faire link in bio.

I'm excited to introduce you to the first two mesquite trees born at YWR. They're the product of Big Momma, the largest ...
08/13/2025

I'm excited to introduce you to the first two mesquite trees born at YWR. They're the product of Big Momma, the largest mesquite on the property.

Mesquite trees thrive in the desert. They are drought tolerant with deep roots that scour the area for a water source and then tap into it. They grow to 40 feet or more and provide food and shelter to both humans and animals.

At YWR, we have a number of established mesquites, as well as some younger ones we recently planted in our contemplative garden, primarily around the meditation circle. These babies, however, are the first seedlings to see the light.

Please wish me luck keeping these little big trees alive.

X marks the spot where clouds gather and dreams come true. Welcome to Yellow Woman Ranch, a women's retreat and event ce...
05/04/2025

X marks the spot where clouds gather and dreams come true. Welcome to Yellow Woman Ranch, a women's retreat and event center surrounded by the majesty of Anza-Borrego Desert State Park, a magical place of great beauty and wisdom compliments of Mother Nature.

Have a special celebration coming up for which you'd like a unique and memorable backdrop? We have such a place. For more info, visit yellowwomanranch.com

03/25/2025

Working out requires consistency and dedication. One of the best ways to achieve that, according to Mike Puzzo, fitness pro at Functionally Fit for Life in Borrego Springs, is to track your progress.
What you can measure, you can improve.

This is an excert from panel discussion: Structuring a Workout, part of the Borrego 360 Wellness Challenge taking place from January to April 2025.

03/23/2025

Listen to Dr. Kristy Appelhans, Naturopathic physician and fitness competitor, dispel some of the myths around nutrition, one of them being that carbs are our fatal enemies. This is an exerpt from panel discussion: Nutrition and Fitness Myths, part of the Borrego 360 Wellness Challenge, happening in Borrego Springs, CA from January to April 2025.

03/23/2025

Dr. Kristy Appelhans, naturopathic physician and fitness competitor, recommends lifting weights in order to get stronger and combat some of the physicial side effects of menopause. This is an excerpt from the panel discussion: Menopause and other Women's Health Issues, part of the Borrego 360 Wellness Challenge taking place January through April, 2025 in Borrego Springs.

For more information, visit: yellowwomanranch.com/challenge

Address

302 Palm Canyon Drive
Borrego Springs, CA
92004

Telephone

(760)3997159

Website

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