SOW & REAP Physical Therapy, LLC

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SOW & REAP Physical Therapy, LLC

We are physical therapist that specializes in the treatment of women and male pelvic floor issues.

14/08/2025

Your pelvic floor could be weaker than you think, and everyday habits might be the culprit 🫢

From holding your p*e too long to wearing overly tight clothing, these small choices can quietly strain and weaken your pelvic muscles over time.

💡 The more you know, the better you can protect your pelvic health. Start making small changes today — your body will thank you later.

13/08/2025

Waist trainers promise curves… but at what cost?

Sure, they can give you that instant hourglass shape, but they might also be putting hidden pressure on your core and pelvic floor that could cause problems later.

Your style matters, but so does your strength 💪

📅 Book your pelvic health check today and feel confident inside and out.

✨ We offer FREE 20-minute consultations to answer any questions about our services.
📲 Call 318-553-5022 to speak directly with a physical therapist serving Bossier City, Shreveport, LA, and surrounding areas..

12/08/2025

At our clinic, you’re not just another appointment on the schedule, you’re family.

We provide personalized care in a supportive, respectful space where your healing comes first.

Whether you’re active duty, a veteran, or a civilian who values being truly seen and heard… you deserve therapy that treats the whole you, not just your symptoms.

Ready to experience care that remembers your name and your needs?
Contact us today and take the first step toward your recovery.

📞 CALL OR BOOK ONLINE TODAY!
✨ We offer FREE 20-minute consultations to answer any questions about our services.
📲 Call 318-553-5022 to speak directly with a physical therapist serving Bossier City, Shreveport, LA, and surrounding areas.

08/08/2025

That forward head tilt (aka “tech neck”) is doing more damage than you think. Hello, tension headaches 👋

The good news? It’s treatable.
Physical therapy can help relieve that strain and get you back to feeling like yourself.

💬 Got a question about your pain or posture?
DM us or drop it in the comments—we just might feature your question next!

🔁 And share this with a friend who’s always rubbing their neck by 3PM 😅

07/08/2025

…Yes, we’re talking to you 😅
Reading this hunched over your phone with a full belly?

Sit up, bestie, your gut deserves better.

😂Share this with someone who blames the food but stays slouched like a shrimp after every meal.

06/08/2025

If you’re constantly slouching, your body might be working way harder than it should to do basic things like breathe and digest.

The good news? You can fix it, with the right support.

Contact us to book your posture & mobility assessment.

📞 CALL OR BOOK ONLINE TODAY!

✨ We offer FREE 20-minute consultations to answer any questions about our services.
📲 Call 318-553-5022 to speak directly with a physical therapist serving Bossier City, Shreveport, LA, and surrounding areas.

Let’s help your body feel aligned, energized, and at ease.

05/08/2025

With personalized therapy and real results, she’s not just healing, she’s thriving.
Because strength has no age limit.

👉 Want to feel strong, confident, and fully supported on your journey?

📞 CALL OR BOOK ONLINE TODAY!

✨ We offer FREE 20-minute consultations to answer any questions about our services.
📲 Call 318-553-5022 to speak directly with a physical therapist serving Bossier City, Shreveport, LA, and surrounding areas.

Your comeback starts here.

01/08/2025

Many people don’t realize it. Chronic stress builds up in the body and can show up as:

- Tension in your neck and shoulders
- Poor sleep quality
- Lower back pain
- Digestive discomfort
- Slouched or stiff posture

The mind-body connection is real. And healing starts when we treat the full picture, not just the symptoms.

👉Got a question about your pain, posture, or movement? 📩 Send us a DM or drop it in the comments, we might feature it in our next Q&A!

31/07/2025

You might think skipping a few stretches isn’t a big deal…

But over time, your body remembers the neglect, in the form of stiffness, pain, and limited movement.

The good news?
A consistent, guided stretch routine can undo a lot of that damage and help you move with strength, flexibility, and freedom.

📩 DM us to book your consultation — we’ll assess where you’re tight, where you’re strong, and build a plan that fits your body and your goals.

30/07/2025

More and more men are choosing to take control of their health, and it’s changing their lives.

From back pain to tight hips, stress tension to mobility issues… PT is helping men move better, feel stronger, and live fuller.

This isn’t about weakness. It’s about being smart.

👉 Book your personalized consultation today and take the first step toward pain-free movement and better performance in every area of life.

29/07/2025

✅ Real results. Real relief.

Ready to experience this kind of transformation for yourself?

✨ Book your personalized consultation today and take the first step toward a pain-free life!

25/07/2025

Tension and dysfunction in the pelvic floor muscles can reduce blood flow, cause tightness in the surrounding tissues, and create imbalances that worsen menstrual cramps and pelvic pain. When those muscles are too tight or not functioning properly, it can also lead to discomfort during your cycle.

Pelvic floor physical therapy can help:

✅ Release tight muscles
✅ Improve blood circulation in the pelvic area
✅ Support hormonal balance
✅ Reduce inflammation and tension

Yoni steaming may also provide additional support by promoting warmth, circulation, and relaxation in the womb area; especially helpful for women with painful, irregular, or heavy periods.

While it’s not a magic fix for everyone, many women find real relief through a holistic approach that includes therapy, lifestyle support, and body awareness.

Got a question about your body, recovery, or pelvic health?
📩 Send us a DM or drop it in the comments, we might feature it in our next Q&A!

&Reap

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Opening Hours

Monday	08:00 - 17:00
Tuesday	08:00 - 17:00
Wednesday	08:00 - 17:00
Thursday	08:00 - 17:00
Friday	08:00 - 17:00
Saturday	10:00 - 16:00

Website

http://www.sowandreappt.com/

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